John Harvin - King of the Mountains

King of the Mountains
May 2017

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Info

King of the Mountains
May 2017

John Harvin

YMCA - Western North Carolina - Woodfin 60-69

60-69

# 515 of 25,168

155 Points

# 515

of 25,168 Riders

155

Points

Challenge Totals

Miles	171
Calories	6,830
Score	0

Timeline

May 30, 2017

7.48 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.48 mi in 27:55

1.08

27:55

7.48

16.1

300

155

94
May 25, 2017

14.60 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:19

1

19:19

5

15.5

182

133

141

Falcon Flight

9.60 mi in 39:13

1.15

39:13

9.6

14.7

347

123

133
May 24, 2017

8.45 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.45 mi in 35:13

1.07

35:13

8.45

14.4

379

155

128
May 23, 2017

10.75 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:20

1

16:20

4.42

16.2

160

139

130

Quicksilver

6.33 mi in 22:23

1

22:23

6.33

17.0

260

169

129
May 22, 2017

8.16 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:26

1

25:26

6.33

14.9

236

131

139

Redwood Dash

1.83 mi in 6:59

1.22

6:59

1.83

15.7

64

130

131
May 19, 2017

9.34 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:20

1

10:20

2.36

13.7

87

117

115

Sunday Afternoon

6.98 mi in 30:47

1

30:47

6.98

13.6

277

126

124
May 18, 2017

10.12 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.65 mi in 13:46

1.08

13:46

3.65

15.9

144

150

117

Ironhorse Rush

6.47 mi in 25:59

1.08

25:59

6.47

14.9

261

143

109
May 16, 2017

11.69 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:59

1

3:59

1.02

15.4

36

131

77

Thunderball

10.67 mi in 42:51

1

42:51

10.67

14.9

431

144

116
May 15, 2017

13.51 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 53:54

1

53:54

13.51

15.0

510

133

123
May 13, 2017

6.43 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

117

128

Broken Spoke

5.43 mi in 20:54

1

20:54

5.43

15.6

223

154

119
May 12, 2017

9.63 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 30:51

1

30:51

7.6

14.8

330

154

127

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

76

145

0
May 9, 2017

10.16 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:19

1

42:19

10.16

14.4

452

154

130
May 6, 2017

10.76 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.30 mi in 17:17

1.07

17:17

4.3

14.9

168

138

111

Billy Goat Falls

6.46 mi in 25:23

1.21

25:23

6.46

15.3

269

153

95
May 5, 2017

12.52 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.52 mi in 54:04

1.03

54:04

12.52

13.9

542

143

123
May 3, 2017

11.27 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.27 mi in 45:16

1.06

45:16

11.27

14.9

457

144

130
May 2, 2017

14.14 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.14 mi in 55:51

1.05

55:51

14.14

15.2

550

140

130
May 30, 2017

7.5

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.48 mi in 27:55

16.1

MPH

155

Watts

300

Calories
May 25, 2017

14.7

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:19

15.5

MPH

133

Watts

182

Calories

Falcon Flight

9.60 mi in 39:13

14.7

MPH

123

Watts

347

Calories
May 24, 2017

8.4

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.45 mi in 35:13

14.4

MPH

155

Watts

379

Calories
May 23, 2017

11.1

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:20

16.2

MPH

139

Watts

160

Calories

Quicksilver

6.33 mi in 22:23

17.0

MPH

169

Watts

260

Calories
May 22, 2017

8.3

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:26

14.9

MPH

131

Watts

236

Calories

Redwood Dash

1.83 mi in 6:59

15.7

MPH

130

Watts

64

Calories
May 19, 2017

9.6

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:20

13.7

MPH

117

Watts

87

Calories

Sunday Afternoon

6.98 mi in 30:47

13.6

MPH

126

Watts

277

Calories
May 18, 2017

10.1

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.65 mi in 13:46

15.9

MPH

150

Watts

144

Calories

Ironhorse Rush

6.47 mi in 25:59

14.9

MPH

143

Watts

261

Calories
May 16, 2017

11.7

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:59

15.4

MPH

131

Watts

36

Calories

Thunderball

10.67 mi in 42:51

14.9

MPH

144

Watts

431

Calories
May 15, 2017

13.7

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 53:54

15.0

MPH

133

Watts

510

Calories
May 13, 2017

6.5

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

117

Watts

33

Calories

Broken Spoke

5.43 mi in 20:54

15.6

MPH

154

Watts

223

Calories
May 12, 2017

9.8

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 30:51

14.8

MPH

154

Watts

330

Calories

Mini Mayhem

2.03 mi in 7:30

16.2

MPH

145

Watts

76

Calories
May 9, 2017

10.4

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 42:19

14.4

MPH

154

Watts

452

Calories
May 6, 2017

10.8

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.30 mi in 17:17

14.9

MPH

138

Watts

168

Calories

Billy Goat Falls

6.46 mi in 25:23

15.3

MPH

153

Watts

269

Calories
May 5, 2017

12.5

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.52 mi in 54:04

13.9

MPH

143

Watts

542

Calories
May 3, 2017

11.3

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.27 mi in 45:16

14.9

MPH

144

Watts

457

Calories
May 2, 2017

14.1

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.14 mi in 55:51

15.2

MPH

140

Watts

550

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 515

of 25,168 Riders

155

Points

Challenge Totals

May 30, 2017

7.48 Miles

300 Calories

0 Score

May 25, 2017

14.60 Miles

529 Calories

0 Score

May 24, 2017

8.45 Miles

379 Calories

0 Score

May 23, 2017

10.75 Miles

420 Calories

0 Score

May 22, 2017

8.16 Miles

300 Calories

0 Score

May 19, 2017

9.34 Miles

363 Calories

0 Score

May 18, 2017

10.12 Miles

404 Calories

0 Score

May 16, 2017

11.69 Miles

468 Calories

0 Score

May 15, 2017

13.51 Miles

510 Calories

0 Score

May 13, 2017

6.43 Miles

256 Calories

0 Score

May 12, 2017

9.63 Miles

405 Calories

0 Score

May 9, 2017

10.16 Miles

452 Calories

0 Score

May 6, 2017

10.76 Miles

437 Calories

0 Score

May 5, 2017

12.52 Miles

542 Calories

0 Score

May 3, 2017

11.27 Miles

457 Calories

0 Score

May 2, 2017

14.14 Miles

550 Calories

0 Score

May 30, 2017

7.5

300

0

May 25, 2017

14.7

530

0

King of the Mountains
May 2017

King of the Mountains
May 2017