Gary Kral - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Gary Kral

Eagan Community Center 70-79

70-79

# 811 of 25,169

125 Points

# 811

of 25,169 Riders

125

Points

Challenge Totals

Miles	134
Calories	5,483
Score	0

Timeline

May 30, 2017

11.03 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

41

187

0

Outlaw Rock

10.01 mi in 39:11

1

39:11

10.01

15.3

441

163

0
May 24, 2017

10.59 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:58

1

11:58

3.37

16.9

125

151

119

Ravens Roost

7.22 mi in 26:36

1

26:36

7.22

16.3

295

161

104
May 23, 2017

11.13 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

57

176

0

Odyssey

7.60 mi in 29:15

1

29:15

7.6

15.6

323

160

0

Mini Mayhem

2.03 mi in 6:42

1

6:42

2.03

18.2

79

173

0
May 19, 2017

13.50 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 50:25

1

50:25

13.5

16.1

518

147

0
May 18, 2017

10.35 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:08

1

11:08

3.37

18.2

144

191

68

Apple Grinder

6.98 mi in 24:31

1

24:31

6.98

17.1

300

180

63
May 17, 2017

10.86 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:55

1

20:55

5.43

15.6

207

141

88

Moody Ambush

5.43 mi in 19:34

1

19:34

5.43

16.7

216

160

119
May 16, 2017

10.28 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:25

1

12:25

3.37

16.3

121

139

76

Farmers Bluff

6.91 mi in 25:20

1

25:20

6.91

16.4

262

149

86
May 15, 2017

10.53 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

36

161

0

Dragon Fire

5.00 mi in 17:38

1

17:38

5

17.0

186

152

0

City Express

4.53 mi in 19:41

1

19:41

4.53

13.8

227

169

120
May 10, 2017

10.92 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:04

1

13:04

4.01

18.4

182

208

0

Farmers Bluff

6.91 mi in 23:15

1

23:15

6.91

17.8

300

191

0
May 3, 2017

10.75 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:50

1

14:50

4.42

17.9

162

157

0

Quicksilver

6.33 mi in 21:15

1

21:15

6.33

17.9

253

174

0
May 2, 2017

10.74 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:43

1

7:43

2.36

18.3

95

182

0

Falcon Flight

8.38 mi in 28:35

1

28:35

8.38

17.6

339

173

0
May 1, 2017

11.53 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 47:57

1

47:57

11.53

14.4

520

157

0
May 30, 2017

11.2

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:18

18.5

MPH

187

Watts

41

Calories

Outlaw Rock

10.01 mi in 39:11

15.3

MPH

163

Watts

441

Calories
May 24, 2017

10.7

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:58

16.9

MPH

151

Watts

125

Calories

Ravens Roost

7.22 mi in 26:36

16.3

MPH

161

Watts

295

Calories
May 23, 2017

11.3

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

176

Watts

57

Calories

Odyssey

7.60 mi in 29:15

15.6

MPH

160

Watts

323

Calories

Mini Mayhem

2.03 mi in 6:42

18.2

MPH

173

Watts

79

Calories
May 19, 2017

13.6

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 50:25

16.1

MPH

147

Watts

518

Calories
May 18, 2017

10.4

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:08

18.2

MPH

191

Watts

144

Calories

Apple Grinder

6.98 mi in 24:31

17.1

MPH

180

Watts

300

Calories
May 17, 2017

11.0

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:55

15.6

MPH

141

Watts

207

Calories

Moody Ambush

5.43 mi in 19:34

16.7

MPH

160

Watts

216

Calories
May 16, 2017

10.3

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:25

16.3

MPH

139

Watts

121

Calories

Farmers Bluff

6.91 mi in 25:20

16.4

MPH

149

Watts

262

Calories
May 15, 2017

10.7

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

161

Watts

36

Calories

Dragon Fire

5.00 mi in 17:38

17.0

MPH

152

Watts

186

Calories

City Express

4.53 mi in 19:41

13.8

MPH

169

Watts

227

Calories
May 10, 2017

11.1

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:04

18.4

MPH

208

Watts

182

Calories

Farmers Bluff

6.91 mi in 23:15

17.8

MPH

191

Watts

300

Calories
May 3, 2017

10.9

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:50

17.9

MPH

157

Watts

162

Calories

Quicksilver

6.33 mi in 21:15

17.9

MPH

174

Watts

253

Calories
May 2, 2017

10.9

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:43

18.3

MPH

182

Watts

95

Calories

Falcon Flight

8.38 mi in 28:35

17.6

MPH

173

Watts

339

Calories
May 1, 2017

11.6

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 47:57

14.4

MPH

157

Watts

520

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 811

of 25,169 Riders

125

Points

Challenge Totals

May 30, 2017

11.03 Miles

482 Calories

0 Score

May 24, 2017

10.59 Miles

420 Calories

0 Score

May 23, 2017

11.13 Miles

460 Calories

0 Score

May 19, 2017

13.50 Miles

518 Calories

0 Score

May 18, 2017

10.35 Miles

443 Calories

0 Score

May 17, 2017

10.86 Miles

423 Calories

0 Score

May 16, 2017

10.28 Miles

383 Calories

0 Score

May 15, 2017

10.53 Miles

449 Calories

0 Score

May 10, 2017

10.92 Miles

482 Calories

0 Score

May 3, 2017

10.75 Miles

415 Calories

0 Score

May 2, 2017

10.74 Miles

433 Calories

0 Score

May 1, 2017

11.53 Miles

520 Calories

0 Score

May 30, 2017

11.2

485

0

May 24, 2017

10.7

423

0

May 23, 2017

11.3

463

0

May 19, 2017

13.6

519

0

May 18, 2017

10.4

446

0

May 17, 2017

11.0

424

0

King of the Mountains
May 2017

King of the Mountains
May 2017