Dan Helming - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Dan Helming

YMCA - Hamilton 50-59

50-59

# 8,467 of 25,168

13 Points

# 8,467

of 25,168 Riders

13

Points

Challenge Totals

Miles	14
Calories	581
Score	0

Timeline

May 31, 2017

12.18 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 49:19

1

49:19

12.18

14.8

503

146

124
May 26, 2017

2.15 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.15 mi in 7:48

0.43

7:48

2.15

16.5

76

138

122
May 31, 2017

12.2

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 49:19

14.8

MPH

146

Watts

503

Calories
May 26, 2017

2.2

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.15 mi in 7:48

16.5

MPH

138

Watts

76

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default