Workout Wizard
June 2017

William Tucker
YMCA - Metro Atlanta - Cowart
20-29
William Tucker
# 2,595 of 23,690
4:24:14 Time
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Challenge Totals

Miles 78
Calories 3,255
Score 0

  • June 29, 2017

    8.33 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 4:27
    6.33 mi in 20:13

  • June 27, 2017

    10.38 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 4:09
    8.38 mi in 26:32

  • June 26, 2017

    8.33 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 3:55
    6.33 mi in 19:26

  • June 22, 2017

    8.33 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 5:00
    6.33 mi in 18:51

  • June 15, 2017

    8.33 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:45
    6.33 mi in 19:55

  • June 13, 2017

    8.33 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 4:24
    6.33 mi in 19:28

  • June 10, 2017

    8.33 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 4:09
    6.33 mi in 19:51

  • June 8, 2017

    8.33 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 4:22
    6.33 mi in 20:23

  • June 5, 2017

    8.33 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:55
    6.33 mi in 20:17
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