Titan
July 2017

Lisa Kowalik
YMCA - Greater Providence - Kent County
50-59
Lisa Kowalik
# 791 of 22,720
5,849 Calories
View Profile

Challenge Totals

Miles 152
Calories 5,849
Score 0

  • July 23, 2017

    7.71 Miles
    355 Calories
    0 Score
    Rides
    0.25 mi in 3:11
    2.93 mi in 15:32
    4.53 mi in 27:53

  • July 21, 2017

    11.53 Miles
    473 Calories
    0 Score
    Rides
    11.53 mi in 57:55

  • July 19, 2017

    11.90 Miles
    415 Calories
    0 Score
    Rides
    9.54 mi in 45:50
    2.36 mi in 10:58

  • July 18, 2017

    11.03 Miles
    460 Calories
    0 Score
    Rides
    11.03 mi in 59:03

  • July 16, 2017

    20.02 Miles
    798 Calories
    0 Score
    Rides
    20.02 mi in 1:47:01

  • July 14, 2017

    13.18 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    12.18 mi in 1:02:01

  • July 12, 2017

    14.42 Miles
    533 Calories
    0 Score
    Rides
    7.44 mi in 36:07
    6.98 mi in 32:32

  • July 11, 2017

    10.01 Miles
    409 Calories
    0 Score
    Rides
    10.01 mi in 53:24

  • July 9, 2017

    16.56 Miles
    670 Calories
    0 Score
    Rides
    1.09 mi in 5:28
    7.87 mi in 39:59
    7.60 mi in 41:46

  • July 7, 2017

    13.79 Miles
    464 Calories
    0 Score
    Rides
    2.03 mi in 9:28
    6.33 mi in 28:47
    5.43 mi in 26:30
    0 points

  • July 4, 2017

    9.88 Miles
    315 Calories
    0 Score
    Rides
    8.38 mi in 35:50
    1.50 mi in 6:36

  • July 2, 2017

    11.91 Miles
    401 Calories
    0 Score
    Rides
    6.91 mi in 31:50
    5.00 mi in 21:37
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