Jerry Stone - Road Warrior - Interactive Fitness

Road Warrior
August 2017

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Road Warrior
August 2017

Jerry Stone

Danko's All American Fitness 60-69

60-69

# 209 of 22,688

228 Miles

# 209

of 22,688 Riders

228

Miles

Challenge Totals

Miles	228
Calories	13,886
Score	13,694,308

Timeline

August 31, 2017

14.40 Miles

474 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 35 Min

418,633 points

418,633

35:00

6.79

11.6

223

82

0

Downhill Drama - Speed - 40 Min

467,172 points

467,172

40:00

7.61

11.4

251

81

0
August 30, 2017

15.20 Miles

601 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Speed - 5 Min

64,851 points

64,851

5:00

1.15

13.8

48

137

0

Maze Mania - Speed - 10 Min

120,694 points

120,694

10:00

2.06

12.4

82

113

0

Maze Mania - Speed - 15 Min

183,120 points

183,120

15:00

3.1

12.4

123

112

0

Maze Mania - Speed - 20 Min

238,849 points

238,849

19:59

3.96

11.9

155

105

0

Maze Mania - Speed - 25 Min

282,519 points

282,519

25:00

4.93

11.8

192

104

0
August 29, 2017

13.46 Miles

510 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Speed - 35 Min

360,983 points

360,983

34:59

6.25

10.7

236

89

0

Maze Mania - Speed - 40 Min

419,880 points

419,880

39:59

7.21

10.8

274

90

0
August 28, 2017

13.88 Miles

543 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Speed - 30 Min

328,559 points

328,559

30:00

5.9

11.8

232

105

0

Maze Mania - Speed - 45 Min

461,977 points

461,977

45:00

7.98

10.6

310

91

0
August 27, 2017

14.24 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.24 mi in 1:00:06

1.05

1:00:06

14.24

14.2

517

119

131
August 26, 2017

19.10 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

19.10 mi in 1:39:06

1.04

1:39:06

19.1

11.6

755

103

139
August 25, 2017

12.94 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:21

1

13:21

2.93

13.2

116

122

0

Camel Country

10.01 mi in 50:46

1

50:46

10.01

11.8

393

105

91
August 24, 2017

15.04 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:37

1

29:37

6.98

14.1

250

117

0

Stormy Hollow

8.06 mi in 37:07

1.08

37:07

8.06

13.0

302

112

119
August 23, 2017

11.07 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

34

135

0

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

65

107

0

Billy Goat Falls

6.01 mi in 27:06

1.12

27:06

6.01

13.3

227

116

109

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

69

123

0
August 22, 2017

15.51 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.11 mi in 41:06

1.09

41:06

9.110001

13.3

304

99

0

Ironhorse Rush

6.40 mi in 29:06

1.06

29:06

6.4

13.2

235

110

127
August 21, 2017

18.19 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.04 mi in 21:05

1.14

21:05

5.04

14.3

157

101

0

Moody Ambush

6.24 mi in 26:08

1.15

26:08

6.24

14.3

222

117

128

Farmers Bluff

6.91 mi in 28:45

1

28:45

6.91

14.4

241

116

0
August 20, 2017

17.06 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.02 mi in 39:08

1.08

39:08

9.02

13.8

299

103

0

Ravens Roost

8.04 mi in 36:11

1.11

36:11

8.04

13.3

291

110

108
August 19, 2017

16.06 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

36

137

0

Evening Bliss

3.02 mi in 13:05

1.29

13:05

3.02

13.8

99

102

0

Lost Trail

2.91 mi in 11:01

1

11:01

2.91

15.8

107

138

0

Bent Spoke

4.01 mi in 16:41

1

16:41

4.01

14.4

145

122

0

City Express

5.10 mi in 26:07

1.13

26:07

5.1

11.7

238

128

93
August 18, 2017

14.38 Miles

526 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

229,592 points

229,592

20:00

3.73

11.2

134

88

120

Dragons Revenge - Speed - 5 Min

66,978 points

66,978

5:00

1

12.0

39

107

0

Dragons Revenge - Speed - 10 Min

122,864 points

122,864

10:00

2.05

12.3

79

108

0

Dragons Revenge - Speed - 15 Min

183,304 points

183,304

15:00

2.88

11.5

103

91

149

Dragons Revenge - Speed - 25 Min

286,572 points

286,572

25:00

4.72

11.3

170

89

121
August 17, 2017

16.44 Miles

588 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 25 Min

268,225 points

268,225

25:00

4.33

10.4

152

77

120

Dragons Revenge - Speed - 30 Min

322,433 points

322,433

30:00

5.56

11.1

198

86

118

Dragons Revenge - Speed - 35 Min

373,404 points

373,404

35:00

6.55

11.2

238

89

105
August 16, 2017

15.53 Miles

545 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 40 Min

438,318 points

438,318

39:59

7.27

10.9

256

83

0

Dragons Revenge - Speed - 45 Min

490,806 points

490,806

44:59

8.26

11.0

289

83

125
August 15, 2017

9.98 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

Laps

3:31

1

17.1

34

144

67

Outpost - Speed - 45 Min

431,267 points

431,267

Points

45:00

8.98

12.0

317

93

78
August 14, 2017

5.06 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.06 mi in 21:08

1.15

21:08

5.06

14.4

160

102

115
August 12, 2017

9.09 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.09 mi in 35:07

2.06

35:07

9.09

15.5

306

121

32
August 11, 2017

5.16 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.16 mi in 22:06

1.17

22:06

5.16

14.0

156

94

112
August 10, 2017

11.54 Miles

426 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 20 Min

289,558 points

289,558

20:00

2.71

8.1

129

84

0

Animal Adventure - Speed - 45 Min

1,644,026 points

1,644,026

45:00

8.83

11.8

296

86

0
August 9, 2017

6.63 Miles

298 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

18,650 points

18,650

2:02

0.45

13.2

15

102

0

Dragons Island - Speed - 45 Min

11,610 points

11,610

2:01

0.45

13.4

15

105

0

Dragons Island - Speed - 45 Min

565,267 points

565,267

45:00

5.73

7.6

269

76

120
August 8, 2017

14.37 Miles

485 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 35 Min

1,246,151 points

1,246,151

35:00

6.8

11.7

231

86

88

Animal Adventure - Speed - 40 Min

1,367,497 points

1,367,497

40:00

7.57

11.4

254

82

83
August 7, 2017

10.08 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.08 mi in 41:31

1.06

41:31

10.08

14.6

386

131

105
August 6, 2017

11.09 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.09 mi in 44:06

2.51

44:06

11.09

15.1

356

111

134
August 5, 2017

14.02 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.02 mi in 53:06

3.17

53:06

14.02

15.8

476

125

123
August 4, 2017

11.12 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:43

1

16:43

4.42

15.9

147

123

121

Fruitdale

6.70 mi in 27:11

1.52

27:11

6.7

14.8

214

107

0
August 3, 2017

11.02 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.02 mi in 46:06

1.03

46:06

11.02

14.3

435

133

120
August 2, 2017

10.94 Miles

387 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.03 mi in 21:06

1.25

Laps

21:06

5.03

14.3

194

130

155

Animal Adventure - Speed - 30 Min

1,119,951 points

1,119,951

Points

30:00

5.91

11.8

193

83

0
August 1, 2017

10.05 Miles

335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.10 mi in 21:06

1.15

Laps

21:06

5.1

14.5

168

109

0

Animal Adventure - Speed - 25 Min

870,598 points

870,598

Points

25:00

4.95

11.9

166

87

107
August 31, 2017

0.0

Miles

474

Calories

885,805

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 35 Min

418,633 points

11.6

MPH

82

Watts

223

Calories

Downhill Drama - Speed - 40 Min

467,172 points

11.4

MPH

81

Watts

251

Calories
August 30, 2017

0.0

Miles

601

Calories

890,033

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Speed - 5 Min

64,851 points

13.8

MPH

137

Watts

48

Calories

Maze Mania - Speed - 10 Min

120,694 points

12.4

MPH

113

Watts

82

Calories

Maze Mania - Speed - 15 Min

183,120 points

12.4

MPH

112

Watts

123

Calories

Maze Mania - Speed - 20 Min

238,849 points

11.9

MPH

105

Watts

155

Calories

Maze Mania - Speed - 25 Min

282,519 points

11.8

MPH

104

Watts

192

Calories
August 29, 2017

0.0

Miles

510

Calories

780,863

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Speed - 35 Min

360,983 points

10.7

MPH

89

Watts

236

Calories

Maze Mania - Speed - 40 Min

419,880 points

10.8

MPH

90

Watts

274

Calories
August 28, 2017

0.0

Miles

543

Calories

790,536

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Speed - 30 Min

328,559 points

11.8

MPH

105

Watts

232

Calories

Maze Mania - Speed - 45 Min

461,977 points

10.6

MPH

91

Watts

310

Calories
August 27, 2017

14.2

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.24 mi in 1:00:06

14.2

MPH

119

Watts

517

Calories
August 26, 2017

19.1

Miles

755

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

19.10 mi in 1:39:06

11.6

MPH

103

Watts

755

Calories
August 25, 2017

13.2

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:21

13.2

MPH

122

Watts

116

Calories

Camel Country

10.01 mi in 50:46

11.8

MPH

105

Watts

393

Calories
August 24, 2017

15.2

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:37

14.1

MPH

117

Watts

250

Calories

Stormy Hollow

8.06 mi in 37:07

13.0

MPH

112

Watts

302

Calories
August 23, 2017

11.3

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

135

Watts

34

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

107

Watts

65

Calories

Billy Goat Falls

6.01 mi in 27:06

13.3

MPH

116

Watts

227

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

123

Watts

69

Calories
August 22, 2017

15.5

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.11 mi in 41:06

13.3

MPH

99

Watts

304

Calories

Ironhorse Rush

6.40 mi in 29:06

13.2

MPH

110

Watts

235

Calories
August 21, 2017

18.4

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.04 mi in 21:05

14.3

MPH

101

Watts

157

Calories

Moody Ambush

6.24 mi in 26:08

14.3

MPH

117

Watts

222

Calories

Farmers Bluff

6.91 mi in 28:45

14.4

MPH

116

Watts

241

Calories
August 20, 2017

17.1

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.02 mi in 39:08

13.8

MPH

103

Watts

299

Calories

Ravens Roost

8.04 mi in 36:11

13.3

MPH

110

Watts

291

Calories
August 19, 2017

16.5

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

137

Watts

36

Calories

Evening Bliss

3.02 mi in 13:05

13.8

MPH

102

Watts

99

Calories

Lost Trail

2.91 mi in 11:01

15.8

MPH

138

Watts

107

Calories

Bent Spoke

4.01 mi in 16:41

14.4

MPH

122

Watts

145

Calories

City Express

5.10 mi in 26:07

11.7

MPH

128

Watts

238

Calories
August 18, 2017

0.0

Miles

526

Calories

889,310

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

229,592 points

11.2

MPH

88

Watts

134

Calories

Dragons Revenge - Speed - 5 Min

66,978 points

12.0

MPH

107

Watts

39

Calories

Dragons Revenge - Speed - 10 Min

122,864 points

12.3

MPH

108

Watts

79

Calories

Dragons Revenge - Speed - 15 Min

183,304 points

11.5

MPH

91

Watts

103

Calories

Dragons Revenge - Speed - 25 Min

286,572 points

11.3

MPH

89

Watts

170

Calories
August 17, 2017

0.0

Miles

588

Calories

964,062

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 25 Min

268,225 points

10.4

MPH

77

Watts

152

Calories

Dragons Revenge - Speed - 30 Min

322,433 points

11.1

MPH

86

Watts

198

Calories

Dragons Revenge - Speed - 35 Min

373,404 points

11.2

MPH

89

Watts

238

Calories
August 16, 2017

0.0

Miles

545

Calories

929,124

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 40 Min

438,318 points

10.9

MPH

83

Watts

256

Calories

Dragons Revenge - Speed - 45 Min

490,806 points

11.0

MPH

83

Watts

289

Calories
August 15, 2017

1.1

Miles

355

Calories

431,267

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

144

Watts

34

Calories

Outpost - Speed - 45 Min

431,267 points

12.0

MPH

93

Watts

317

Calories
August 14, 2017

5.1

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.06 mi in 21:08

14.4

MPH

102

Watts

160

Calories
August 12, 2017

9.1

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.09 mi in 35:07

15.5

MPH

121

Watts

306

Calories
August 11, 2017

5.2

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.16 mi in 22:06

14.0

MPH

94

Watts

156

Calories
August 10, 2017

0.0

Miles

426

Calories

1,933,584

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 20 Min

289,558 points

8.1

MPH

84

Watts

129

Calories

Animal Adventure - Speed - 45 Min

1,644,026 points

11.8

MPH

86

Watts

296

Calories
August 9, 2017

0.0

Miles

298

Calories

595,527

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

18,650 points

13.2

MPH

102

Watts

15

Calories

Dragons Island - Speed - 45 Min

11,610 points

13.4

MPH

105

Watts

15

Calories

Dragons Island - Speed - 45 Min

565,267 points

7.6

MPH

76

Watts

269

Calories
August 8, 2017

0.0

Miles

485

Calories

2,613,648

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 35 Min

1,246,151 points

11.7

MPH

86

Watts

231

Calories

Animal Adventure - Speed - 40 Min

1,367,497 points

11.4

MPH

82

Watts

254

Calories
August 7, 2017

10.1

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.08 mi in 41:31

14.6

MPH

131

Watts

386

Calories
August 6, 2017

11.1

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.09 mi in 44:06

15.1

MPH

111

Watts

356

Calories
August 5, 2017

14.0

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.02 mi in 53:06

15.8

MPH

125

Watts

476

Calories
August 4, 2017

11.1

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:43

15.9

MPH

123

Watts

147

Calories

Fruitdale

6.70 mi in 27:11

14.8

MPH

107

Watts

214

Calories
August 3, 2017

11.0

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.02 mi in 46:06

14.3

MPH

133

Watts

435

Calories
August 2, 2017

5.0

Miles

387

Calories

1,119,951

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.03 mi in 21:06

14.3

MPH

130

Watts

194

Calories

Animal Adventure - Speed - 30 Min

1,119,951 points

11.8

MPH

83

Watts

193

Calories
August 1, 2017

5.1

Miles

335

Calories

870,598

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.10 mi in 21:06

14.5

MPH

109

Watts

168

Calories

Animal Adventure - Speed - 25 Min

870,598 points

11.9

MPH

87

Watts

166

Calories

Road Warrior August 2017

Go the distance! Ride 50 miles this month.

Goal

Team Prize

Road Warrior August 2017

# 209

of 22,688 Riders

228

Miles

Challenge Totals

August 31, 2017

14.40 Miles

474 Calories

0 Score

August 30, 2017

15.20 Miles

601 Calories

0 Score

August 29, 2017

13.46 Miles

510 Calories

0 Score

August 28, 2017

13.88 Miles

543 Calories

0 Score

August 27, 2017

14.24 Miles

517 Calories

0 Score

August 26, 2017

19.10 Miles

755 Calories

0 Score

August 25, 2017

12.94 Miles

510 Calories

0 Score

August 24, 2017

15.04 Miles

552 Calories

0 Score

August 23, 2017

11.07 Miles

395 Calories

0 Score

August 22, 2017

15.51 Miles

539 Calories

0 Score

August 21, 2017

18.19 Miles

620 Calories

0 Score

August 20, 2017

17.06 Miles

590 Calories

0 Score

August 19, 2017

16.06 Miles

626 Calories

0 Score

August 18, 2017

14.38 Miles

526 Calories

0 Score

August 17, 2017

16.44 Miles

588 Calories

0 Score

August 16, 2017

15.53 Miles

545 Calories

0 Score

August 15, 2017

9.98 Miles

351 Calories

0 Score

August 14, 2017

5.06 Miles

Road Warrior
August 2017

Road Warrior
August 2017