Road Warrior
August 2017

Expresso Rider
Keep Cool - St Andre de Cubzac
40-49
Expresso Rider
# 17 of 22,683
562 Miles
View Profile

Challenge Totals

Miles 562
Calories 21,635
Score 0

  • August 24, 2017

    16.83 Miles
    779 Calories
    0 Score
    Rides
    2.00 mi in 10:30
    1.02 mi in 2:40
    2.36 mi in 6:49
    2.91 mi in 8:51
    4.01 mi in 12:27
    4.53 mi in 16:38
    0 points

  • August 15, 2017

    12.24 Miles
    393 Calories
    0 Score
    Rides
    6.00 mi in 21:37
    2.04 mi in 6:49
    4.20 mi in 25:48

  • August 13, 2017

    45.82 Miles
    1,625 Calories
    0 Score
    Rides
    14.37 mi in 1:00:19
    0.70 mi in 3:12
    3.37 mi in 10:56
    13.48 mi in 51:54
    0.40 mi in 1:55
    6.00 mi in 19:11
    7.50 mi in 29:58
    0 points

  • August 11, 2017

    53.28 Miles
    2,007 Calories
    0 Score
    Rides
    5.67 mi in 20:00
    5.46 mi in 20:00
    5.43 mi in 20:00
    5.60 mi in 20:00
    5.29 mi in 20:00
    5.28 mi in 20:02
    5.48 mi in 20:00
    1.50 mi in 5:36
    5.34 mi in 20:00
    3.26 mi in 10:00
    4.97 mi in 16:37

  • August 10, 2017

    76.09 Miles
    2,843 Calories
    0 Score
    Rides
    18.25 mi in 1:00:00
    16.39 mi in 1:00:00
    15.85 mi in 1:00:00
    17.43 mi in 1:00:00
    7.50 mi in 26:50
    0.67 mi in 2:41

  • August 9, 2017

    62.17 Miles
    2,242 Calories
    0 Score
    Rides
    16.74 mi in 1:10:02
    3.95 mi in 18:24
    13.26 mi in 52:56
    5.17 mi in 19:46
    9.54 mi in 26:27
    13.51 mi in 50:22
    0 points

  • August 8, 2017

    55.75 Miles
    2,178 Calories
    0 Score
    Rides
    2.36 mi in 8:50
    4.97 mi in 18:12
    9.31 mi in 35:50
    9.94 mi in 29:41
    29.17 mi in 1:38:27

  • August 7, 2017

    37.62 Miles
    1,451 Calories
    0 Score
    Rides
    9.54 mi in 37:18
    9.54 mi in 32:18
    9.54 mi in 30:21
    1.50 mi in 8:16
    4.50 mi in 25:31
    3.00 mi in 17:26

  • August 6, 2017

    37.26 Miles
    1,505 Calories
    0 Score
    Rides
    5.37 mi in 17:55
    5.43 mi in 16:53
    10.16 mi in 47:59
    9.32 mi in 51:11
    6.98 mi in 23:58

  • August 5, 2017

    39.14 Miles
    1,636 Calories
    0 Score
    Rides
    4.00 mi in 17:37
    1.00 mi in 6:18
    4.42 mi in 20:54
    6.70 mi in 28:35
    20.02 mi in 1:01:06
    3.00 mi in 10:34

  • August 4, 2017

    44.20 Miles
    1,454 Calories
    0 Score
    Rides
    44.20 mi in 2:57:09

  • August 3, 2017

    42.94 Miles
    1,809 Calories
    0 Score
    Rides
    2.00 mi in 10:59
    10.11 mi in 35:26
    4.42 mi in 13:25
    0.28 mi in 0:54
    4.42 mi in 11:02
    5.01 mi in 18:19
    1.50 mi in 8:41
    4.50 mi in 17:56
    10.01 mi in 29:49
    0.69 mi in 3:15
    0 points

  • August 2, 2017

    36.78 Miles
    1,572 Calories
    0 Score
    Rides
    5.00 mi in 19:27
    2.00 mi in 9:49
    3.37 mi in 11:28
    6.91 mi in 18:51
    13.50 mi in 39:53
    3.00 mi in 11:07
    3.00 mi in 11:28
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