Ghost Buster
September 2017

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 8,579 of 24,571
0 Points
View Profile

Challenge Totals

Miles 200
Calories 6,360
Score 0

  • September 29, 2017

    18.29 Miles
    547 Calories
    0 Score
    Rides
    1.56 mi in 6:31
    2.04 mi in 9:12
    6.11 mi in 22:30
    2.53 mi in 10:43
    0.60 mi in 2:14
    0.62 mi in 2:27
    0.66 mi in 2:40
    0.65 mi in 2:46
    0.55 mi in 2:22
    0.56 mi in 2:07
    0.56 mi in 2:04
    0.56 mi in 1:59
    0.61 mi in 2:27
    0.68 mi in 2:33

  • September 26, 2017

    13.18 Miles
    420 Calories
    0 Score
    Rides
    6.09 mi in 23:58
    2.57 mi in 10:11
    0.66 mi in 2:51
    0.66 mi in 2:44
    0.66 mi in 2:29
    0.67 mi in 2:32
    0.67 mi in 2:31
    0.67 mi in 2:33
    0.53 mi in 1:57

  • September 25, 2017

    16.84 Miles
    522 Calories
    0 Score
    Rides
    0.31 mi in 1:19
    1.61 mi in 7:11
    5.35 mi in 23:24
    6.26 mi in 25:07
    0.67 mi in 2:55
    0.66 mi in 2:39
    0.66 mi in 2:23
    0.66 mi in 2:36
    0.66 mi in 2:41

  • September 22, 2017

    14.26 Miles
    434 Calories
    0 Score
    Rides
    4.63 mi in 17:50
    0.67 mi in 2:41
    0.69 mi in 2:44
    0.67 mi in 2:34
    0.75 mi in 3:08
    0.66 mi in 2:25
    0.54 mi in 2:02
    5.65 mi in 22:51

  • September 21, 2017

    16.02 Miles
    507 Calories
    0 Score
    Rides
    1.76 mi in 6:52
    3.05 mi in 13:51
    0.66 mi in 2:39
    0.66 mi in 2:36
    0.66 mi in 2:42
    0.66 mi in 2:34
    0.66 mi in 2:29
    0.67 mi in 2:24
    0.66 mi in 2:25
    0.58 mi in 2:11
    0.57 mi in 1:57
    0.58 mi in 1:58
    4.85 mi in 20:13

  • September 20, 2017

    15.23 Miles
    482 Calories
    0 Score
    Rides
    2.55 mi in 10:18
    3.06 mi in 13:59
    6.31 mi in 24:31
    0.66 mi in 2:43
    0.66 mi in 3:07
    0.66 mi in 2:28
    0.66 mi in 2:24
    0.67 mi in 2:34

  • September 19, 2017

    12.87 Miles
    419 Calories
    0 Score
    Rides
    1.32 mi in 5:28
    0.56 mi in 2:22
    2.42 mi in 10:46
    0.66 mi in 2:37
    0.66 mi in 2:26
    0.66 mi in 2:23
    0.66 mi in 2:24
    0.67 mi in 2:27
    5.26 mi in 20:48

  • September 18, 2017

    10.88 Miles
    318 Calories
    0 Score
    Rides
    1.50 mi in 6:13
    0.66 mi in 2:47
    0.66 mi in 2:34
    0.66 mi in 2:28
    0.66 mi in 2:29
    0.66 mi in 2:32
    0.76 mi in 3:26
    0.56 mi in 1:55
    0.55 mi in 2:24
    0.55 mi in 2:32
    3.66 mi in 15:06

  • September 13, 2017

    11.57 Miles
    344 Calories
    0 Score
    Rides
    5.26 mi in 22:10
    0.66 mi in 2:42
    0.58 mi in 2:15
    0.66 mi in 2:43
    0.66 mi in 2:43
    0.66 mi in 2:37
    0.67 mi in 2:33
    0.56 mi in 2:03
    0.63 mi in 2:15
    0.58 mi in 1:59
    0.65 mi in 2:20

  • September 12, 2017

    10.63 Miles
    342 Calories
    0 Score
    Rides
    7.30 mi in 28:57
    0.67 mi in 2:37
    0.68 mi in 2:34
    0.66 mi in 2:34
    0.66 mi in 2:34
    0.66 mi in 2:42

  • September 11, 2017

    12.71 Miles
    398 Calories
    0 Score
    Rides
    1.61 mi in 6:09
    1.36 mi in 5:07
    2.04 mi in 8:02
    0.66 mi in 2:43
    0.66 mi in 2:37
    0.57 mi in 1:55
    0.61 mi in 2:12
    0.54 mi in 2:07
    4.66 mi in 18:32

  • September 7, 2017

    10.45 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    0.30 mi in 1:48
    4.76 mi in 18:56
    2.56 mi in 10:04
    0.67 mi in 2:26
    0.61 mi in 2:18
    0.55 mi in 1:57
    0 points

  • September 6, 2017

    7.31 Miles
    231 Calories
    0 Score
    Rides
    2.05 mi in 9:07
    2.05 mi in 7:54
    0.66 mi in 2:27
    0.66 mi in 2:17
    0.69 mi in 2:39
    0.65 mi in 2:21
    0.55 mi in 2:02

  • September 5, 2017

    13.05 Miles
    428 Calories
    0 Score
    Rides
    3.90 mi in 14:48
    1.50 mi in 5:41
    6.31 mi in 22:49
    0.66 mi in 2:23
    0.68 mi in 2:27

  • September 4, 2017

    9.36 Miles
    310 Calories
    0 Score
    Rides
    0.65 mi in 2:49
    5.55 mi in 23:42
    3.16 mi in 12:22

  • September 2, 2017

    7.37 Miles
    239 Calories
    0 Score
    Rides
    0.66 mi in 2:11
    0.68 mi in 2:29
    0.37 mi in 1:16
    5.66 mi in 23:20
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default