Retro Fitness League

Ghost Buster
September 2017

C Sokol
YMCA - Delaware - Sussex
50-59
C Sokol
No Rank
Points
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Challenge Totals

Miles 208
Calories 8,419
Score 0

  • September 27, 2017

    6.00 Miles
    236 Calories
    0 Score
    Rides
    2.00 mi in 6:38
    4.00 mi in 13:08

  • September 26, 2017

    9.00 Miles
    349 Calories
    0 Score
    Rides
    9.00 mi in 30:13

  • September 25, 2017

    10.00 Miles
    398 Calories
    0 Score
    Rides
    10.00 mi in 33:00

  • September 24, 2017

    11.00 Miles
    404 Calories
    0 Score
    Rides
    11.00 mi in 39:43

  • September 23, 2017

    15.00 Miles
    608 Calories
    0 Score
    Rides
    4.00 mi in 13:15
    3.00 mi in 9:08
    3.00 mi in 9:04
    1.00 mi in 3:38
    4.00 mi in 13:13
    0 points

  • September 22, 2017

    9.00 Miles
    344 Calories
    0 Score
    Rides
    9.00 mi in 29:24

  • September 17, 2017

    13.00 Miles
    532 Calories
    0 Score
    Rides
    2.00 mi in 6:59
    1.00 mi in 3:22
    4.00 mi in 13:03
    1.00 mi in 3:22
    5.00 mi in 14:55

  • September 16, 2017

    15.36 Miles
    631 Calories
    0 Score
    Rides
    4.00 mi in 14:24
    3.00 mi in 9:40
    4.00 mi in 12:53
    1.00 mi in 3:41
    1.00 mi in 3:45
    2.36 mi in 6:35

  • September 15, 2017

    8.00 Miles
    309 Calories
    0 Score
    Rides
    8.00 mi in 26:33

  • September 14, 2017

    8.00 Miles
    294 Calories
    0 Score
    Rides
    8.00 mi in 27:37

  • September 13, 2017

    14.00 Miles
    561 Calories
    0 Score
    Rides
    14.00 mi in 48:22

  • September 10, 2017

    11.19 Miles
    408 Calories
    0 Score
    Rides
    3.00 mi in 11:42
    3.00 mi in 11:07
    1.00 mi in 3:55
    1.02 mi in 4:04
    3.17 mi in 11:51

  • September 9, 2017

    10.42 Miles
    385 Calories
    0 Score
    Rides
    3.00 mi in 10:50
    3.00 mi in 11:06
    4.42 mi in 15:18

  • September 8, 2017

    12.00 Miles
    480 Calories
    0 Score
    Rides
    6.00 mi in 19:56
    3.00 mi in 8:38
    3.00 mi in 9:50

  • September 7, 2017

    11.00 Miles
    429 Calories
    0 Score
    Rides
    11.00 mi in 37:21

  • September 6, 2017

    10.00 Miles
    395 Calories
    0 Score
    Rides
    5.00 mi in 16:51
    1.00 mi in 2:47
    4.00 mi in 13:21

  • September 4, 2017

    14.87 Miles
    710 Calories
    0 Score
    Rides
    4.00 mi in 13:39
    3.00 mi in 11:13
    7.87 mi in 25:09

  • September 3, 2017

    12.42 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.00 mi in 7:14
    5.00 mi in 16:51
    4.42 mi in 12:54

  • September 2, 2017

    19.51 Miles
    824 Calories
    0 Score
    Rides
    3.00 mi in 10:49
    1.00 mi in 3:27
    2.00 mi in 7:30
    13.51 mi in 42:13

  • September 1, 2017

    9.00 Miles
    351 Calories
    0 Score
    Rides
    9.00 mi in 29:04
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