Greater Richmond YMCA League

King of the Mountains
November 2017

Dave Taylor
Health Unlimited
70-79
Dave Taylor
No Rank
Points
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Challenge Totals

Miles 646
Calories 21,917
Score 0

  • November 29, 2017

    18.78 Miles
    630 Calories
    0 Score
    Rides
    0.46 mi in 3:49
    2.03 mi in 9:23
    16.29 mi in 1:13:35

  • November 26, 2017

    19.93 Miles
    710 Calories
    0 Score
    Rides
    2.93 mi in 14:40
    6.33 mi in 27:06
    10.67 mi in 47:58

  • November 25, 2017

    16.53 Miles
    609 Calories
    0 Score
    Rides
    0.34 mi in 2:43
    4.01 mi in 17:59
    12.18 mi in 57:32

  • November 24, 2017

    13.80 Miles
    543 Calories
    0 Score
    Rides
    0.41 mi in 3:01
    2.36 mi in 10:47
    11.03 mi in 52:59

  • November 23, 2017

    14.56 Miles
    551 Calories
    0 Score
    Rides
    12.53 mi in 55:18
    2.03 mi in 8:56

  • November 22, 2017

    12.73 Miles
    503 Calories
    0 Score
    Rides
    0.36 mi in 3:28
    2.36 mi in 10:27
    10.01 mi in 50:17

  • November 19, 2017

    10.90 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    7.87 mi in 39:09
    2.03 mi in 9:06

  • November 18, 2017

    25.60 Miles
    918 Calories
    0 Score
    Rides
    0.25 mi in 3:07
    4.01 mi in 18:27
    21.34 mi in 1:40:50

  • November 17, 2017

    26.29 Miles
    810 Calories
    0 Score
    Rides
    13.26 mi in 1:00:05
    10.67 mi in 52:47
    2.36 mi in 10:54

  • November 16, 2017

    25.77 Miles
    831 Calories
    0 Score
    Rides
    6.98 mi in 33:05
    16.76 mi in 1:22:19
    2.03 mi in 9:52

  • November 15, 2017

    34.52 Miles
    1,139 Calories
    0 Score
    Rides
    18.99 mi in 1:28:24
    13.50 mi in 1:02:13
    2.03 mi in 9:29

  • November 14, 2017

    28.12 Miles
    1,004 Calories
    0 Score
    Rides
    2.36 mi in 10:33
    4.42 mi in 18:28
    21.34 mi in 1:36:58

  • November 13, 2017

    21.84 Miles
    766 Calories
    0 Score
    Rides
    2.03 mi in 9:41
    3.37 mi in 14:55
    5.43 mi in 25:11
    0.34 mi in 3:41
    10.67 mi in 51:09

  • November 12, 2017

    31.52 Miles
    1,028 Calories
    0 Score
    Rides
    6.91 mi in 31:45
    6.98 mi in 32:51
    8.38 mi in 39:05
    7.22 mi in 33:48
    2.03 mi in 9:09

  • November 11, 2017

    30.77 Miles
    975 Calories
    0 Score
    Rides
    2.03 mi in 9:59
    8.38 mi in 37:10
    5.00 mi in 21:55
    6.98 mi in 33:12
    8.38 mi in 38:56

  • November 10, 2017

    27.50 Miles
    875 Calories
    0 Score
    Rides
    25.14 mi in 1:54:11
    2.36 mi in 10:41

  • November 9, 2017

    34.61 Miles
    1,199 Calories
    0 Score
    Rides
    2.03 mi in 9:09
    32.58 mi in 2:30:16

  • November 8, 2017

    31.79 Miles
    1,051 Calories
    0 Score
    Rides
    6.33 mi in 29:55
    5.43 mi in 24:44
    6.98 mi in 31:59
    5.00 mi in 22:14
    6.01 mi in 28:56
    2.03 mi in 9:30
    0 points

  • November 7, 2017

    35.55 Miles
    1,140 Calories
    0 Score
    Rides
    33.52 mi in 2:32:48
    2.03 mi in 9:29

  • November 6, 2017

    31.54 Miles
    1,046 Calories
    0 Score
    Rides
    2.03 mi in 11:07
    27.15 mi in 2:04:50
    2.36 mi in 11:01

  • November 5, 2017

    34.21 Miles
    1,120 Calories
    0 Score
    Rides
    2.03 mi in 9:49
    10.86 mi in 50:49
    5.00 mi in 21:56
    13.96 mi in 1:05:49
    2.36 mi in 10:27
    0 points

  • November 4, 2017

    32.88 Miles
    1,093 Calories
    0 Score
    Rides
    2.36 mi in 11:09
    3.37 mi in 15:21
    27.15 mi in 2:05:12

  • November 3, 2017

    30.28 Miles
    1,021 Calories
    0 Score
    Rides
    2.36 mi in 11:01
    27.92 mi in 2:07:54

  • November 2, 2017

    28.44 Miles
    951 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    12.03 mi in 54:33
    5.00 mi in 21:32
    8.38 mi in 39:19
    2.03 mi in 9:23

  • November 1, 2017

    25.26 Miles
    833 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    1.00 mi in 4:26
    1.02 mi in 5:30
    4.42 mi in 18:01
    4.01 mi in 17:34
    5.43 mi in 23:44
    8.38 mi in 37:20
    0 points
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