Road Warrior
December 2017

Mark Theken
YMCA - Central Stark County - Paul and Carol David
60-69
Mark Theken
# 92 of 25,981
352 Miles
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Challenge Totals

Miles 352
Calories 13,738
Score 0

  • December 31, 2017

    14.28 Miles
    561 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    4.42 mi in 16:41
    6.33 mi in 24:24
    1.50 mi in 4:41

  • December 30, 2017

    17.25 Miles
    699 Calories
    0 Score
    Rides
    4.42 mi in 16:43
    6.33 mi in 22:37
    5.00 mi in 19:05
    1.50 mi in 5:29

  • December 28, 2017

    9.98 Miles
    340 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    4.42 mi in 18:11
    1.50 mi in 6:16
    2.03 mi in 7:55

  • December 27, 2017

    9.06 Miles
    353 Calories
    0 Score
    Rides
    2.03 mi in 6:55
    5.00 mi in 18:46
    2.03 mi in 8:39

  • December 26, 2017

    14.01 Miles
    583 Calories
    0 Score
    Rides
    6.98 mi in 26:48
    5.00 mi in 19:05
    2.03 mi in 7:46

  • December 24, 2017

    13.28 Miles
    526 Calories
    0 Score
    Rides
    4.42 mi in 15:30
    5.00 mi in 18:27
    1.50 mi in 4:55
    2.36 mi in 9:12

  • December 23, 2017

    19.67 Miles
    731 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.03 mi in 7:52
    2.36 mi in 9:04
    4.42 mi in 17:06
    6.33 mi in 23:52
    1.50 mi in 5:46
    2.03 mi in 7:55

  • December 22, 2017

    10.90 Miles
    421 Calories
    0 Score
    Rides
    2.62 mi in 10:08
    4.42 mi in 16:59
    1.50 mi in 5:33
    2.36 mi in 9:04

  • December 21, 2017

    19.61 Miles
    786 Calories
    0 Score
    Rides
    2.36 mi in 9:03
    4.42 mi in 15:52
    6.33 mi in 23:11
    5.00 mi in 18:57
    1.50 mi in 5:47

  • December 20, 2017

    10.64 Miles
    406 Calories
    0 Score
    Rides
    2.36 mi in 9:01
    4.42 mi in 17:16
    1.50 mi in 6:27
    2.36 mi in 8:49

  • December 19, 2017

    18.66 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.02 mi in 3:59
    2.03 mi in 7:38
    4.42 mi in 16:32
    6.33 mi in 24:13
    1.50 mi in 5:46
    2.36 mi in 8:53

  • December 18, 2017

    19.20 Miles
    756 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.36 mi in 8:42
    5.00 mi in 18:20
    1.50 mi in 5:41
    6.98 mi in 27:24
    2.36 mi in 9:04
    0 points

  • December 17, 2017

    10.86 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    6.33 mi in 25:48
    1.50 mi in 6:19
    2.03 mi in 8:48
    0 points

  • December 16, 2017

    23.57 Miles
    894 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 4:09
    1.02 mi in 4:11
    2.36 mi in 9:10
    4.42 mi in 17:31
    4.42 mi in 17:20
    6.33 mi in 23:56
    1.50 mi in 5:53
    1.50 mi in 5:52

  • December 15, 2017

    10.90 Miles
    441 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    8.38 mi in 31:32
    1.50 mi in 5:38

  • December 14, 2017

    11.59 Miles
    438 Calories
    0 Score
    Rides
    1.28 mi in 4:16
    2.36 mi in 8:42
    4.42 mi in 18:01
    1.50 mi in 5:14
    2.03 mi in 7:28

  • December 12, 2017

    13.47 Miles
    519 Calories
    0 Score
    Rides
    1.82 mi in 6:53
    3.37 mi in 12:27
    4.42 mi in 17:03
    1.50 mi in 5:26
    2.36 mi in 8:36

  • December 11, 2017

    12.80 Miles
    511 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    2.36 mi in 8:28
    4.42 mi in 16:15
    5.00 mi in 19:03

  • December 10, 2017

    19.19 Miles
    776 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.02 mi in 4:35
    6.33 mi in 23:46
    1.50 mi in 5:44
    6.98 mi in 24:52
    2.36 mi in 9:21

  • December 9, 2017

    10.68 Miles
    417 Calories
    0 Score
    Rides
    2.40 mi in 11:05
    2.36 mi in 8:17
    4.42 mi in 15:21
    1.50 mi in 5:28

  • December 8, 2017

    14.12 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.36 mi in 9:13
    4.42 mi in 16:28
    6.33 mi in 23:53
    0 points

  • December 7, 2017

    8.28 Miles
    273 Calories
    0 Score
    Rides
    2.36 mi in 9:33
    4.42 mi in 18:39
    1.50 mi in 5:50

  • December 6, 2017

    6.33 Miles
    254 Calories
    0 Score
    Rides
    6.33 mi in 23:15

  • December 5, 2017

    9.88 Miles
    404 Calories
    0 Score
    Rides
    8.38 mi in 30:26
    1.50 mi in 5:25

  • December 4, 2017

    6.33 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 23:37

  • December 3, 2017

    8.38 Miles
    342 Calories
    0 Score
    Rides
    8.38 mi in 32:16

  • December 2, 2017

    2.02 Miles
    71 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.02 mi in 3:57
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