Theresa Messner - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Theresa Messner

YMCA - Southington-Cheshire - Southington 50-59

50-59

# 1,214 of 33,382

5,725 Calories

# 1,214

of 33,382 Riders

5,725

Calories

Challenge Totals

Miles	171
Calories	5,725
Score	0

Timeline

January 31, 2018

7.76 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:10

1

31:10

6.01

11.6

211

89

139

Titan Time

1.75 mi in 8:38

1

8:38

1.75

12.2

61

94

140
January 29, 2018

3.37 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:34

1

15:34

3.37

13.0

104

88

138
January 28, 2018

7.60 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 42:07

1

42:07

7.6

10.8

285

89

130
January 27, 2018

6.52 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.52 mi in 31:18

1.20

31:18

6.52

12.5

206

86

136
January 25, 2018

14.27 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.60 mi in 16:05

1.79

16:05

3.6

13.4

110

90

136

Thunderball

10.67 mi in 53:03

1

53:03

10.67

12.1

375

94

136
January 24, 2018

9.39 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.39 mi in 43:44

1.34

43:44

9.39

12.9

310

94

137
January 23, 2018

9.58 Miles

330 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.15 mi in 18:23

1.24

Laps

18:23

4.15

13.5

141

103

141

Broken Spoke

5.43 mi in 25:25

1

Laps

25:25

5.43

12.8

190

100

138

Tutorial

0 points

0

Points

0:02

0

2.4

0

0

78
January 22, 2018

4.53 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:06

1

31:06

4.53

8.7

215

91

137
January 20, 2018

6.71 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.71 mi in 29:12

1.34

29:12

6.71

13.8

206

94

137
January 18, 2018

10.41 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:58

1

8:58

2.03

13.6

61

90

134

Falcon Flight

8.38 mi in 39:51

1

39:51

8.38

12.6

266

87

133
January 17, 2018

5.98 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

99

132

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

63

96

100

Alpine Splash

2.93 mi in 16:04

1

16:04

2.93

10.9

111

92

133
January 16, 2018

5.03 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

98

136

Bent Spoke

4.01 mi in 19:55

1

19:55

4.01

12.1

133

87

131
January 15, 2018

5.82 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 27:08

2

27:08

5.82

12.9

184

89

129
January 14, 2018

9.81 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

117

142

Evening Bliss

2.36 mi in 10:50

1

10:50

2.36

13.1

74

90

130

Fruitdale

4.42 mi in 19:01

1

19:01

4.42

13.9

130

91

130

Mini Mayhem

2.03 mi in 8:42

1

8:42

2.03

14.0

62

96

134
January 13, 2018

9.73 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

9.73 mi in 48:08

1.39

48:08

9.73

12.1

312

84

132
January 11, 2018

10.56 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

96

137

Monkey Pass

9.54 mi in 44:58

1

44:58

9.54

12.7

328

98

137
January 10, 2018

6.91 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:21

1

33:21

6.91

12.4

223

87

139
January 8, 2018

5.51 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:57

1

19:57

4.01

12.1

133

87

133

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

44

91

136
January 7, 2018

8.75 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

98

131

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

72

85

125

Billy Goat Falls

5.37 mi in 30:17

1

30:17

5.37

10.6

193

83

123
January 6, 2018

10.27 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

88

128

Stump Puller

6.91 mi in 33:15

1

33:15

6.91

12.5

223

87

131

Rabbit Run

2.36 mi in 10:13

1

10:13

2.36

13.9

77

102

137
January 3, 2018

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

60

87

135
January 2, 2018

10.38 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:17

1

15:17

3.37

13.2

106

92

137

Quicksilver

7.01 mi in 33:22

1.11

33:22

7.01

12.6

218

85

134
January 31, 2018

7.8

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 31:10

11.6

MPH

89

Watts

211

Calories

Titan Time

1.75 mi in 8:38

12.2

MPH

94

Watts

61

Calories
January 29, 2018

3.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:34

13.0

MPH

88

Watts

104

Calories
January 28, 2018

7.6

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 42:07

10.8

MPH

89

Watts

285

Calories
January 27, 2018

6.5

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.52 mi in 31:18

12.5

MPH

86

Watts

206

Calories
January 25, 2018

14.3

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.60 mi in 16:05

13.4

MPH

90

Watts

110

Calories

Thunderball

10.67 mi in 53:03

12.1

MPH

94

Watts

375

Calories
January 24, 2018

9.4

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

9.39 mi in 43:44

12.9

MPH

94

Watts

310

Calories
January 23, 2018

9.6

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.15 mi in 18:23

13.5

MPH

103

Watts

141

Calories

Broken Spoke

5.43 mi in 25:25

12.8

MPH

100

Watts

190

Calories

Tutorial

0 points

2.4

MPH

0

Watts

0

Calories
January 22, 2018

4.5

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 31:06

8.7

MPH

91

Watts

215

Calories
January 20, 2018

6.7

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.71 mi in 29:12

13.8

MPH

94

Watts

206

Calories
January 18, 2018

10.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:58

13.6

MPH

90

Watts

61

Calories

Falcon Flight

8.38 mi in 39:51

12.6

MPH

87

Watts

266

Calories
January 17, 2018

6.0

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

99

Watts

32

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

96

Watts

63

Calories

Alpine Splash

2.93 mi in 16:04

10.9

MPH

92

Watts

111

Calories
January 16, 2018

5.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

98

Watts

32

Calories

Bent Spoke

4.01 mi in 19:55

12.1

MPH

87

Watts

133

Calories
January 15, 2018

5.8

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 27:08

12.9

MPH

89

Watts

184

Calories
January 14, 2018

9.8

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

117

Watts

32

Calories

Evening Bliss

2.36 mi in 10:50

13.1

MPH

90

Watts

74

Calories

Fruitdale

4.42 mi in 19:01

13.9

MPH

91

Watts

130

Calories

Mini Mayhem

2.03 mi in 8:42

14.0

MPH

96

Watts

62

Calories
January 13, 2018

9.7

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

9.73 mi in 48:08

12.1

MPH

84

Watts

312

Calories
January 11, 2018

10.6

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

96

Watts

32

Calories

Monkey Pass

9.54 mi in 44:58

12.7

MPH

98

Watts

328

Calories
January 10, 2018

7.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:21

12.4

MPH

87

Watts

223

Calories
January 8, 2018

5.6

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:57

12.1

MPH

87

Watts

133

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

91

Watts

44

Calories
January 7, 2018

8.8

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

98

Watts

32

Calories

Evening Bliss

2.36 mi in 11:03

12.8

MPH

85

Watts

72

Calories

Billy Goat Falls

5.37 mi in 30:17

10.6

MPH

83

Watts

193

Calories
January 6, 2018

10.3

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

88

Watts

29

Calories

Stump Puller

6.91 mi in 33:15

12.5

MPH

87

Watts

223

Calories

Rabbit Run

2.36 mi in 10:13

13.9

MPH

102

Watts

77

Calories
January 3, 2018

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

87

Watts

60

Calories
January 2, 2018

10.4

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:17

13.2

MPH

92

Watts

106

Calories

Quicksilver

7.01 mi in 33:22

12.6

MPH

85

Watts

218

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 1,214

of 33,382 Riders

5,725

Calories

Challenge Totals

January 31, 2018

7.76 Miles

272 Calories

0 Score

January 29, 2018

3.37 Miles

104 Calories

0 Score

January 28, 2018

7.60 Miles

285 Calories

0 Score

January 27, 2018

6.52 Miles

206 Calories

0 Score

January 25, 2018

14.27 Miles

484 Calories

0 Score

January 24, 2018

9.39 Miles

310 Calories

0 Score

January 23, 2018

9.58 Miles

330 Calories

0 Score

January 22, 2018

4.53 Miles

215 Calories

0 Score

January 20, 2018

6.71 Miles

206 Calories

0 Score

January 18, 2018

10.41 Miles

326 Calories

0 Score

January 17, 2018

5.98 Miles

206 Calories

0 Score

January 16, 2018

5.03 Miles

165 Calories

0 Score

January 15, 2018

5.82 Miles

184 Calories

0 Score

January 14, 2018

9.81 Miles

298 Calories

0 Score

January 13, 2018

9.73 Miles

312 Calories

0 Score

January 11, 2018

10.56 Miles

360 Calories

0 Score

January 10, 2018

6.91 Miles

223 Calories

0 Score

January 8, 2018

5.51 Miles

177 Calories

0 Score

Titan
January 2018

Titan
January 2018