Titan
January 2018

Ray Frank
West Seattle Health Club
60-69
Ray Frank
# 795 of 33,390
7,072 Calories
View Profile

Challenge Totals

Miles 177
Calories 7,072
Score 0

  • January 30, 2018

    6.01 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 25:12
    0 points
    0 points
    0 points

  • January 28, 2018

    8.36 Miles
    290 Calories
    0 Score
    Rides
    6.33 mi in 24:55
    2.03 mi in 7:32
    0 points
    0 points
    0 points

  • January 27, 2018

    11.03 Miles
    513 Calories
    0 Score
    Rides
    11.03 mi in 40:57

  • January 25, 2018

    6.98 Miles
    293 Calories
    0 Score
    Rides
    6.98 mi in 25:03
    0 points
    0 points
    0 points

  • January 23, 2018

    7.40 Miles
    287 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    5.37 mi in 22:45
    0 points
    0 points

  • January 22, 2018

    5.37 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 20:43
    0 points
    0 points
    0 points
    0 points
    0 points
    0 points

  • January 21, 2018

    7.87 Miles
    336 Calories
    0 Score
    Rides
    7.87 mi in 34:44
    0 points

  • January 20, 2018

    20.02 Miles
    838 Calories
    0 Score
    Rides
    20.02 mi in 1:24:29
    0 points

  • January 18, 2018

    8.44 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    7.44 mi in 28:05

  • January 17, 2018

    8.60 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    7.60 mi in 30:08
    0 points

  • January 16, 2018

    1.50 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:46

  • January 15, 2018

    8.04 Miles
    321 Calories
    0 Score
    Rides
    6.01 mi in 23:31
    2.03 mi in 7:44

  • January 14, 2018

    13.50 Miles
    477 Calories
    0 Score
    Rides
    13.50 mi in 53:24

  • January 12, 2018

    9.01 Miles
    338 Calories
    0 Score
    Rides
    2.03 mi in 6:57
    6.98 mi in 26:27

  • January 8, 2018

    6.91 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 25:34

  • January 7, 2018

    10.16 Miles
    440 Calories
    0 Score
    Rides
    10.16 mi in 40:56

  • January 6, 2018

    13.50 Miles
    488 Calories
    0 Score
    Rides
    13.50 mi in 51:22

  • January 5, 2018

    5.00 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:06

  • January 2, 2018

    8.36 Miles
    308 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    6.33 mi in 22:48

  • January 1, 2018

    10.16 Miles
    434 Calories
    0 Score
    Rides
    10.16 mi in 41:35
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