Workout Wizard
March 2018

Paul Macchia
Verizon Fitness Center - Basking Ridge
40-49
Paul Macchia
# 2,388 of 32,248
6:31:58 Time
View Profile

Challenge Totals

Miles 105
Calories 4,952
Score 0

  • March 29, 2018

    10.03 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    2.00 mi in 7:58
    3.25 mi in 15:06
    1.00 mi in 2:24
    1.02 mi in 2:52
    1.76 mi in 9:24

  • March 28, 2018

    12.26 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 4:01
    0.39 mi in 3:23
    1.00 mi in 2:18
    2.00 mi in 7:54
    2.33 mi in 10:17
    2.51 mi in 10:33
    2.03 mi in 5:47

  • March 26, 2018

    9.64 Miles
    404 Calories
    0 Score
    Rides
    2.00 mi in 7:11
    1.49 mi in 7:26
    1.60 mi in 5:37
    1.49 mi in 6:49
    1.02 mi in 3:31
    1.02 mi in 4:02
    1.02 mi in 2:35

  • March 20, 2018

    14.34 Miles
    715 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 3:19
    0.65 mi in 5:22
    11.03 mi in 35:21
    0.66 mi in 2:43

  • March 19, 2018

    13.41 Miles
    665 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:08
    11.03 mi in 35:59
    0.38 mi in 2:36

  • March 16, 2018

    10.37 Miles
    464 Calories
    0 Score
    Rides
    2.00 mi in 8:19
    2.04 mi in 8:05
    6.33 mi in 17:52

  • March 15, 2018

    10.14 Miles
    488 Calories
    0 Score
    Rides
    2.03 mi in 5:43
    6.90 mi in 22:10
    1.21 mi in 6:20

  • March 6, 2018

    12.58 Miles
    617 Calories
    0 Score
    Rides
    0.29 mi in 3:36
    2.28 mi in 7:59
    10.01 mi in 33:58

  • March 2, 2018

    10.54 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    9.54 mi in 28:43
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