Francophone

Workout Wizard
March 2018

Jerry Roth
YMCA - Countryside - Lebanon
70-79
Jerry Roth
No Rank
Time
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Challenge Totals

Miles 319
Calories 12,315
Score 0

  • March 30, 2018

    15.82 Miles
    595 Calories
    0 Score
    Rides
    8.84 mi in 33:35
    6.98 mi in 26:08

  • March 29, 2018

    11.77 Miles
    408 Calories
    0 Score
    Rides
    11.77 mi in 45:47

  • March 28, 2018

    19.24 Miles
    768 Calories
    0 Score
    Rides
    10.67 mi in 42:12
    0.34 mi in 2:46
    8.23 mi in 35:20

  • March 27, 2018

    10.12 Miles
    407 Calories
    0 Score
    Rides
    10.12 mi in 36:21

  • March 26, 2018

    30.82 Miles
    1,211 Calories
    0 Score
    Rides
    4.42 mi in 16:12
    12.66 mi in 48:37
    10.74 mi in 43:48
    3.00 mi in 12:38

  • March 24, 2018

    15.26 Miles
    651 Calories
    0 Score
    Rides
    4.42 mi in 17:05
    10.84 mi in 45:22

  • March 23, 2018

    33.05 Miles
    1,188 Calories
    0 Score
    Rides
    4.75 mi in 20:12
    10.15 mi in 40:09
    0.25 mi in 1:05
    9.06 mi in 35:18
    8.84 mi in 35:53

  • March 22, 2018

    2.22 Miles
    69 Calories
    0 Score
    Rides
    2.22 mi in 10:07

  • March 21, 2018

    18.37 Miles
    686 Calories
    0 Score
    Rides
    8.84 mi in 33:54
    9.53 mi in 35:15

  • March 20, 2018

    27.41 Miles
    1,096 Calories
    0 Score
    Rides
    16.76 mi in 59:49
    10.65 mi in 40:16

  • March 18, 2018

    15.96 Miles
    597 Calories
    0 Score
    Rides
    4.42 mi in 16:47
    5.22 mi in 20:04
    6.32 mi in 25:47

  • March 17, 2018

    10.52 Miles
    383 Calories
    0 Score
    Rides
    5.52 mi in 22:17
    5.00 mi in 18:21

  • March 15, 2018

    16.48 Miles
    647 Calories
    0 Score
    Rides
    10.02 mi in 35:21
    0.45 mi in 1:42
    6.01 mi in 23:37
    0 points

  • March 14, 2018

    16.46 Miles
    598 Calories
    0 Score
    Rides
    16.46 mi in 1:00:08

  • March 13, 2018

    12.07 Miles
    472 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    10.04 mi in 38:26

  • March 11, 2018

    19.25 Miles
    752 Calories
    0 Score
    Rides
    3.21 mi in 14:24
    16.04 mi in 1:00:38

  • March 9, 2018

    10.09 Miles
    369 Calories
    0 Score
    Rides
    10.09 mi in 40:13

  • March 8, 2018

    11.10 Miles
    415 Calories
    0 Score
    Rides
    1.02 mi in 4:42
    10.08 mi in 40:29

  • March 7, 2018

    11.01 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    10.01 mi in 43:21

  • March 6, 2018

    16.31 Miles
    610 Calories
    0 Score
    Rides
    8.84 mi in 33:02
    7.47 mi in 30:44

  • March 3, 2018

    11.51 Miles
    487 Calories
    0 Score
    Rides
    10.01 mi in 47:20
    1.50 mi in 5:43

  • March 2, 2018

    15.11 Miles
    540 Calories
    0 Score
    Rides
    15.11 mi in 56:03
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