Akron Area YMCA League

Road Warrior
May 2018

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
No Rank
Miles
View Profile

Challenge Totals

Miles 210
Calories 6,496
Score 0

  • May 31, 2018

    8.26 Miles
    245 Calories
    0 Score
    Rides
    2.27 mi in 13:39
    0.66 mi in 3:03
    0.67 mi in 3:14
    4.66 mi in 20:05
    0 points

  • May 29, 2018

    13.34 Miles
    398 Calories
    0 Score
    Rides
    2.36 mi in 11:41
    0.63 mi in 2:38
    2.95 mi in 15:38
    5.10 mi in 22:10
    0.69 mi in 4:00
    0.91 mi in 4:54
    0.70 mi in 3:03

  • May 27, 2018

    12.31 Miles
    380 Calories
    0 Score
    Rides
    4.82 mi in 21:31
    5.26 mi in 21:09
    0.66 mi in 2:57
    0.67 mi in 2:54
    0.90 mi in 4:14

  • May 25, 2018

    14.21 Miles
    452 Calories
    0 Score
    Rides
    1.40 mi in 6:03
    2.95 mi in 14:32
    7.17 mi in 31:32
    0.67 mi in 3:35
    0.67 mi in 3:16
    0.68 mi in 2:43
    0.67 mi in 3:13

  • May 23, 2018

    14.76 Miles
    455 Calories
    0 Score
    Rides
    3.04 mi in 15:51
    3.25 mi in 13:29
    3.10 mi in 14:00
    0.68 mi in 3:08
    0.69 mi in 3:27
    0.65 mi in 3:06
    0.56 mi in 2:47
    0.46 mi in 2:36
    2.33 mi in 10:57

  • May 22, 2018

    11.59 Miles
    346 Calories
    0 Score
    Rides
    0.35 mi in 1:39
    2.69 mi in 13:46
    6.31 mi in 29:37
    0.68 mi in 3:30
    0.66 mi in 2:57
    0.90 mi in 5:02

  • May 21, 2018

    13.33 Miles
    403 Calories
    0 Score
    Rides
    0.56 mi in 2:29
    3.51 mi in 15:32
    4.80 mi in 21:38
    0.70 mi in 3:35
    1.10 mi in 6:04
    0.56 mi in 2:10
    2.10 mi in 10:00

  • May 18, 2018

    11.12 Miles
    327 Calories
    0 Score
    Rides
    2.04 mi in 8:54
    6.32 mi in 27:54
    0.66 mi in 3:07
    0.67 mi in 3:49
    0.67 mi in 2:53
    0.76 mi in 3:49
    0 points

  • May 17, 2018

    8.77 Miles
    276 Calories
    0 Score
    Rides
    1.40 mi in 7:01
    4.27 mi in 19:20
    1.07 mi in 5:04
    0.69 mi in 3:16
    0.69 mi in 3:46
    0.65 mi in 3:18

  • May 16, 2018

    11.68 Miles
    358 Calories
    0 Score
    Rides
    4.80 mi in 20:37
    4.28 mi in 17:32
    1.07 mi in 6:54
    0.67 mi in 3:42
    0.86 mi in 4:12

  • May 14, 2018

    11.15 Miles
    339 Calories
    0 Score
    Rides
    3.06 mi in 15:10
    5.33 mi in 21:32
    0.68 mi in 3:05
    0.70 mi in 3:37
    0.67 mi in 3:11
    0.71 mi in 3:51

  • May 12, 2018

    11.18 Miles
    365 Calories
    0 Score
    Rides
    5.52 mi in 27:03
    4.04 mi in 16:33
    0.58 mi in 2:22
    0.68 mi in 2:50
    0.36 mi in 1:21

  • May 10, 2018

    12.74 Miles
    384 Calories
    0 Score
    Rides
    1.84 mi in 10:18
    2.05 mi in 8:55
    7.15 mi in 32:43
    0.66 mi in 3:21
    0.70 mi in 3:07
    0.34 mi in 1:18

  • May 9, 2018

    8.68 Miles
    263 Calories
    0 Score
    Rides
    2.95 mi in 15:24
    2.57 mi in 11:03
    0.69 mi in 3:27
    0.69 mi in 3:29
    0.57 mi in 2:43
    0.55 mi in 2:12
    0.66 mi in 3:02

  • May 7, 2018

    12.54 Miles
    399 Calories
    0 Score
    Rides
    1.60 mi in 7:13
    0.33 mi in 1:53
    0.29 mi in 1:25
    5.60 mi in 23:02
    0.75 mi in 4:06
    0.67 mi in 4:06
    3.30 mi in 19:06

  • May 5, 2018

    13.16 Miles
    423 Calories
    0 Score
    Rides
    0.92 mi in 4:37
    6.30 mi in 26:18
    0.70 mi in 3:22
    0.90 mi in 4:45
    0.65 mi in 2:43
    0.68 mi in 2:53
    3.01 mi in 15:06

  • May 3, 2018

    11.60 Miles
    355 Calories
    0 Score
    Rides
    2.31 mi in 10:03
    7.06 mi in 30:26
    0.69 mi in 3:18
    0.89 mi in 5:38
    0.65 mi in 2:35

  • May 1, 2018

    9.31 Miles
    271 Calories
    0 Score
    Rides
    0.38 mi in 1:35
    6.32 mi in 27:25
    0.68 mi in 3:10
    0.69 mi in 4:12
    0.68 mi in 2:51
    0.56 mi in 2:09
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