Adam Rokes
JCC - Omaha
50-59
Adam Rokes
# 174 of 565
0 Points

Challenge Totals

Miles 103
Calories 4,088
Score 0
  • October 21, 2018

    19.26 Miles
    797 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.50 mi in 6:52
    16.76 mi in 55:51
  • October 17, 2018

    15.37 Miles
    602 Calories
    0 Score
    Rides
    2.00 mi in 8:26
    3.37 mi in 11:18
    5.00 mi in 18:10
    5.00 mi in 15:33
  • October 8, 2018

    15.89 Miles
    588 Calories
    0 Score
    Rides
    2.00 mi in 9:02
    4.01 mi in 15:48
    8.38 mi in 30:07
    1.50 mi in 5:40
  • October 7, 2018

    17.51 Miles
    644 Calories
    0 Score
    Rides
    4.72 mi in 20:16
    5.43 mi in 19:53
    5.00 mi in 19:24
    2.36 mi in 9:23
  • October 2, 2018

    16.24 Miles
    654 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:55
    2.91 mi in 9:16
    6.33 mi in 22:24
    5.00 mi in 16:39
  • October 1, 2018

    18.87 Miles
    782 Calories
    0 Score
    Rides
    2.00 mi in 6:04
    3.37 mi in 10:22
    13.50 mi in 48:37