Joanne Emanuele - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Joanne Emanuele

Gold's Gym - Carmel 40-49

40-49

# 27 of 28,921

2,600 Points

# 27

of 28,921 Riders

2,600

Points

Challenge Totals

Miles	275
Calories	8,265
Score	0

Timeline

October 31, 2018

14.73 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:18

1

17:18

3.37

11.7

93

66

139

Rabbit Run

2.36 mi in 11:17

1

11:17

2.36

12.5

68

77

138

Track Fever

9.00 mi in 41:12

1

41:12

9

13.1

232

70

132
October 28, 2018

18.30 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:03:08

1

2:03:08

18.3

8.9

659

65

127
October 27, 2018

10.88 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:46

2

11:46

2.04

10.4

54

54

115

Fruitdale

8.84 mi in 41:11

2

41:11

8.84

12.9

229

69

121
October 25, 2018

15.16 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:27

1

22:27

4.42

11.8

110

58

0

Falcon Flight

8.38 mi in 39:30

1

39:30

8.38

12.7

253

83

142

Rabbit Run

2.36 mi in 13:40

1

13:40

2.36

10.4

65

56

0
October 24, 2018

10.41 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:08

1

11:08

2.03

10.9

52

56

0

Rough Rider

8.38 mi in 39:50

1

39:50

8.38

12.6

253

82

147
October 23, 2018

15.87 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:05:28

1

1:05:28

13.51

12.4

400

78

142

Rabbit Run

2.36 mi in 13:08

1

13:08

2.36

10.8

65

59

129
October 21, 2018

13.76 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:12

1

13:12

2.36

10.7

65

59

120

Fruitdale

4.42 mi in 20:45

1

20:45

4.42

12.8

114

68

131

Apple Grinder

6.98 mi in 35:20

1

35:20

6.98

11.9

218

79

139
October 20, 2018

12.15 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:05

1

12:05

2.36

11.7

66

67

123

Fruitdale

4.42 mi in 21:43

1

21:43

4.42

12.2

110

61

131

Billy Goat Falls

5.37 mi in 29:52

1

29:52

5.37

10.8

184

79

138
October 19, 2018

16.19 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:41

1

16:41

2.93

10.5

105

81

142

Fruitdale

13.26 mi in 1:02:25

3

1:02:25

13.26

12.7

341

67

124
October 18, 2018

14.81 Miles

407 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:01

2

Laps

20:01

4.06

12.2

108

66

130

Track Fever

9.00 mi in 38:27

1

Laps

38:27

9

14.0

242

81

137

Titan Time

1.75 mi in 9:12

1

Laps

9:12

1.75

11.4

58

81

135

Tutorial

0 points

0

Points

0:03

0

2.9

0

36

0
October 17, 2018

16.66 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:12

1

13:12

2.91

13.2

87

86

147

Fruitdale

4.42 mi in 20:12

1

20:12

4.42

13.1

116

72

129

Quicksilver

6.33 mi in 35:00

1

35:00

6.33

10.9

179

62

123

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

38

65

0

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

43

93

159
October 16, 2018

13.62 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 50:31

1

50:31

7.87

9.3

292

73

128

Oblivion

5.75 mi in 27:39

1

27:39

5.75

12.5

176

82

140
October 14, 2018

11.25 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

30

88

146

Oh Mama

7.87 mi in 50:16

1

50:16

7.87

9.4

290

72

136

Rabbit Run

2.36 mi in 12:02

1

12:02

2.36

11.8

67

68

129
October 13, 2018

11.36 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:42

1

10:42

2.36

13.2

71

87

144

Track Fever

9.00 mi in 40:01

1

40:01

9

13.5

235

74

129
October 12, 2018

11.04 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:24

1

20:24

4.01

11.8

124

78

139

Dragon Fire

5.00 mi in 22:54

1

22:54

5

13.1

143

80

143

Mini Mayhem

2.03 mi in 8:56

1

8:56

2.03

13.6

57

84

144
October 10, 2018

10.27 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

29

100

156

Evening Bliss

2.36 mi in 11:04

1

11:04

2.36

12.8

69

80

144

Farmers Bluff

6.91 mi in 33:46

1

33:46

6.91

12.3

204

77

139
October 8, 2018

13.50 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:06:18

1

1:06:18

13.5

12.2

408

79

141
October 5, 2018

10.87 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

57

83

146

Fruitdale

8.84 mi in 39:08

2

39:08

8.84

13.6

243

80

144
October 3, 2018

9.70 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:59

1

14:59

3.37

13.5

100

88

146

Quicksilver

6.33 mi in 29:26

1

29:26

6.33

12.9

189

83

147
October 2, 2018

11.33 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:51

1

18:51

4.42

14.1

123

85

142

Stump Puller

6.91 mi in 33:47

1

33:47

6.91

12.3

207

78

146
October 1, 2018

12.18 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:13:42

1

1:13:42

12.18

9.9

410

69

132
October 31, 2018

14.7

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:18

11.7

MPH

66

Watts

93

Calories

Rabbit Run

2.36 mi in 11:17

12.5

MPH

77

Watts

68

Calories

Track Fever

9.00 mi in 41:12

13.1

MPH

70

Watts

232

Calories
October 28, 2018

18.3

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:03:08

8.9

MPH

65

Watts

659

Calories
October 27, 2018

10.9

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 11:46

10.4

MPH

54

Watts

54

Calories

Fruitdale

8.84 mi in 41:11

12.9

MPH

69

Watts

229

Calories
October 25, 2018

15.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:27

11.8

MPH

58

Watts

110

Calories

Falcon Flight

8.38 mi in 39:30

12.7

MPH

83

Watts

253

Calories

Rabbit Run

2.36 mi in 13:40

10.4

MPH

56

Watts

65

Calories
October 24, 2018

10.5

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:08

10.9

MPH

56

Watts

52

Calories

Rough Rider

8.38 mi in 39:50

12.6

MPH

82

Watts

253

Calories
October 23, 2018

15.9

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:05:28

12.4

MPH

78

Watts

400

Calories

Rabbit Run

2.36 mi in 13:08

10.8

MPH

59

Watts

65

Calories
October 21, 2018

13.8

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:12

10.7

MPH

59

Watts

65

Calories

Fruitdale

4.42 mi in 20:45

12.8

MPH

68

Watts

114

Calories

Apple Grinder

6.98 mi in 35:20

11.9

MPH

79

Watts

218

Calories
October 20, 2018

12.2

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:05

11.7

MPH

67

Watts

66

Calories

Fruitdale

4.42 mi in 21:43

12.2

MPH

61

Watts

110

Calories

Billy Goat Falls

5.37 mi in 29:52

10.8

MPH

79

Watts

184

Calories
October 19, 2018

16.2

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:41

10.5

MPH

81

Watts

105

Calories

Fruitdale

13.26 mi in 1:02:25

12.7

MPH

67

Watts

341

Calories
October 18, 2018

14.8

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:01

12.2

MPH

66

Watts

108

Calories

Track Fever

9.00 mi in 38:27

14.0

MPH

81

Watts

242

Calories

Titan Time

1.75 mi in 9:12

11.4

MPH

81

Watts

58

Calories

Tutorial

0 points

2.9

MPH

36

Watts

0

Calories
October 17, 2018

16.7

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:12

13.2

MPH

86

Watts

87

Calories

Fruitdale

4.42 mi in 20:12

13.1

MPH

72

Watts

116

Calories

Quicksilver

6.33 mi in 35:00

10.9

MPH

62

Watts

179

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

65

Watts

38

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

93

Watts

43

Calories
October 16, 2018

13.6

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 50:31

9.3

MPH

73

Watts

292

Calories

Oblivion

5.75 mi in 27:39

12.5

MPH

82

Watts

176

Calories
October 14, 2018

11.3

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

88

Watts

30

Calories

Oh Mama

7.87 mi in 50:16

9.4

MPH

72

Watts

290

Calories

Rabbit Run

2.36 mi in 12:02

11.8

MPH

68

Watts

67

Calories
October 13, 2018

11.4

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:42

13.2

MPH

87

Watts

71

Calories

Track Fever

9.00 mi in 40:01

13.5

MPH

74

Watts

235

Calories
October 12, 2018

11.1

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:24

11.8

MPH

78

Watts

124

Calories

Dragon Fire

5.00 mi in 22:54

13.1

MPH

80

Watts

143

Calories

Mini Mayhem

2.03 mi in 8:56

13.6

MPH

84

Watts

57

Calories
October 10, 2018

10.3

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

100

Watts

29

Calories

Evening Bliss

2.36 mi in 11:04

12.8

MPH

80

Watts

69

Calories

Farmers Bluff

6.91 mi in 33:46

12.3

MPH

77

Watts

204

Calories
October 8, 2018

13.5

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:06:18

12.2

MPH

79

Watts

408

Calories
October 5, 2018

10.9

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

83

Watts

57

Calories

Fruitdale

8.84 mi in 39:08

13.6

MPH

80

Watts

243

Calories
October 3, 2018

9.7

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:59

13.5

MPH

88

Watts

100

Calories

Quicksilver

6.33 mi in 29:26

12.9

MPH

83

Watts

189

Calories
October 2, 2018

11.3

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:51

14.1

MPH

85

Watts

123

Calories

Stump Puller

6.91 mi in 33:47

12.3

MPH

78

Watts

207

Calories
October 1, 2018

12.2

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:13:42

9.9

MPH

69

Watts

410

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 27

of 28,921 Riders

2,600

Points

Challenge Totals

October 31, 2018

14.73 Miles

393 Calories

0 Score

October 28, 2018

18.30 Miles

659 Calories

0 Score

October 27, 2018

10.88 Miles

283 Calories

0 Score

October 25, 2018

15.16 Miles

428 Calories

0 Score

October 24, 2018

10.41 Miles

306 Calories

0 Score

October 23, 2018

15.87 Miles

465 Calories

0 Score

October 21, 2018

13.76 Miles

397 Calories

0 Score

October 20, 2018

12.15 Miles

360 Calories

0 Score

October 19, 2018

16.19 Miles

445 Calories

0 Score

October 18, 2018

14.81 Miles

407 Calories

0 Score

October 17, 2018

16.66 Miles

463 Calories

0 Score

October 16, 2018

13.62 Miles

468 Calories

0 Score

October 14, 2018

11.25 Miles

387 Calories

0 Score

October 13, 2018

11.36 Miles

306 Calories

0 Score

October 12, 2018

11.04 Miles

324 Calories

0 Score

October 10, 2018

10.27 Miles

301 Calories

0 Score

October 8, 2018

13.50 Miles

408 Calories

0 Score

October 5, 2018

10.87 Miles

301 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018