Akron Area YMCA League

Titan
January 2019

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
No Rank
Calories
View Profile

Challenge Totals

Miles 480
Calories 16,260
Score 14,890

  • January 29, 2019

    20.65 Miles
    689 Calories
    0 Score
    Rides
    2.00 mi in 8:44
    2.91 mi in 13:23
    3.82 mi in 23:27
    1.11 mi in 5:49
    7.12 mi in 32:20
    0.57 mi in 3:48
    0.66 mi in 3:29
    0.59 mi in 3:04
    0.66 mi in 3:24
    0.66 mi in 2:35
    0.55 mi in 2:58
    0 points

  • January 28, 2019

    20.42 Miles
    725 Calories
    0 Score
    Rides
    1.87 mi in 9:06
    2.63 mi in 15:34
    10.30 mi in 53:06
    1.62 mi in 6:27
    0.68 mi in 3:35
    0.71 mi in 4:23
    0.65 mi in 2:44
    0.67 mi in 2:47
    0.60 mi in 2:22
    0.66 mi in 2:59
    0 points

  • January 26, 2019

    17.35 Miles
    553 Calories
    0 Score
    Rides
    2.62 mi in 13:23
    5.25 mi in 26:58
    2.04 mi in 9:50
    4.82 mi in 21:03
    0.67 mi in 3:22
    0.66 mi in 3:13
    0.60 mi in 2:26
    0.69 mi in 3:00

  • January 25, 2019

    24.93 Miles
    841 Calories
    0 Score
    Rides
    5.37 mi in 27:24
    2.03 mi in 11:58
    3.36 mi in 15:36
    1.61 mi in 8:33
    3.07 mi in 15:45
    6.44 mi in 31:21
    0.69 mi in 3:50
    0.56 mi in 2:34
    0.54 mi in 2:47
    0.61 mi in 2:25
    0.65 mi in 2:47

  • January 24, 2019

    18.05 Miles
    594 Calories
    0 Score
    Rides
    4.03 mi in 17:11
    2.16 mi in 9:52
    3.76 mi in 18:59
    5.11 mi in 23:22
    0.66 mi in 3:17
    0.66 mi in 3:05
    0.56 mi in 2:04
    0.56 mi in 2:16
    0.55 mi in 2:16

  • January 23, 2019

    21.10 Miles
    708 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    3.32 mi in 15:25
    7.25 mi in 31:28
    6.13 mi in 28:53
    0.78 mi in 3:54
    0.67 mi in 3:19
    0.68 mi in 4:26
    0.66 mi in 2:44
    0.61 mi in 2:13

  • January 22, 2019

    10.51 Miles
    316 Calories
    0 Score
    Rides
    0.77 mi in 5:04
    5.96 mi in 25:10
    0.68 mi in 3:41
    0.65 mi in 3:39
    0.66 mi in 3:28
    0.66 mi in 3:36
    14,890 points

  • January 21, 2019

    12.05 Miles
    417 Calories
    0 Score
    Rides
    2.04 mi in 10:18
    5.25 mi in 29:10
    1.91 mi in 10:17
    0.80 mi in 4:25
    0.68 mi in 3:40
    0.68 mi in 5:10
    0.69 mi in 3:13

  • January 19, 2019

    13.19 Miles
    404 Calories
    0 Score
    Rides
    1.42 mi in 5:51
    2.81 mi in 14:00
    6.30 mi in 28:37
    0.70 mi in 4:08
    0.71 mi in 4:24
    0.66 mi in 3:05
    0.59 mi in 2:29

  • January 18, 2019

    16.95 Miles
    581 Calories
    0 Score
    Rides
    0.64 mi in 2:34
    1.62 mi in 11:07
    1.05 mi in 5:06
    3.27 mi in 17:17
    7.81 mi in 37:18
    0.66 mi in 3:26
    0.69 mi in 3:40
    0.60 mi in 2:57
    0.61 mi in 2:37
    0 points
    0 points

  • January 17, 2019

    22.58 Miles
    722 Calories
    0 Score
    Rides
    1.35 mi in 6:59
    2.95 mi in 14:53
    2.31 mi in 11:54
    1.78 mi in 11:32
    3.35 mi in 19:09
    6.66 mi in 30:38
    0.66 mi in 3:29
    0.70 mi in 3:33
    0.66 mi in 3:09
    0.66 mi in 3:40
    0.60 mi in 3:06
    0.90 mi in 5:08

  • January 16, 2019

    17.62 Miles
    613 Calories
    0 Score
    Rides
    1.66 mi in 7:16
    2.82 mi in 16:18
    10.30 mi in 56:33
    0.66 mi in 3:39
    0.66 mi in 3:07
    0.91 mi in 4:57
    0.61 mi in 2:36
    0 points

  • January 15, 2019

    27.41 Miles
    915 Calories
    0 Score
    Rides
    2.65 mi in 13:44
    2.03 mi in 10:39
    2.76 mi in 17:36
    4.15 mi in 24:55
    0.68 mi in 3:55
    7.09 mi in 32:24
    4.08 mi in 18:31
    0.75 mi in 5:19
    0.67 mi in 3:50
    0.66 mi in 3:47
    0.66 mi in 3:03
    0.61 mi in 3:03
    0.62 mi in 2:57
    0 points

  • January 14, 2019

    24.39 Miles
    837 Calories
    0 Score
    Rides
    2.03 mi in 9:04
    2.36 mi in 13:51
    1.05 mi in 5:32
    12.65 mi in 1:02:36
    3.35 mi in 14:04
    0.75 mi in 4:32
    0.66 mi in 3:14
    0.70 mi in 3:18
    0.84 mi in 4:34

  • January 12, 2019

    22.55 Miles
    716 Calories
    0 Score
    Rides
    14.04 mi in 1:01:43
    5.60 mi in 23:21
    0.68 mi in 3:48
    0.56 mi in 2:19
    0.56 mi in 2:09
    1.11 mi in 5:27

  • January 11, 2019

    20.21 Miles
    724 Calories
    0 Score
    Rides
    2.05 mi in 9:01
    0.56 mi in 2:43
    4.15 mi in 25:50
    2.05 mi in 9:06
    6.62 mi in 36:18
    0.69 mi in 4:20
    0.65 mi in 3:11
    0.66 mi in 3:15
    0.68 mi in 3:26
    2.10 mi in 9:47

  • January 10, 2019

    15.74 Miles
    562 Calories
    0 Score
    Rides
    1.90 mi in 8:53
    5.56 mi in 33:51
    6.26 mi in 26:22
    0.67 mi in 3:16
    0.66 mi in 2:53
    0.69 mi in 4:01
    0 points
    0 points

  • January 9, 2019

    18.10 Miles
    623 Calories
    0 Score
    Rides
    0.53 mi in 2:37
    2.07 mi in 12:17
    6.03 mi in 31:37
    7.39 mi in 35:30
    0.75 mi in 4:51
    0.67 mi in 3:04
    0.66 mi in 3:03

  • January 8, 2019

    21.65 Miles
    708 Calories
    0 Score
    Rides
    0.30 mi in 1:28
    3.37 mi in 14:16
    5.23 mi in 26:30
    1.55 mi in 7:07
    2.20 mi in 9:09
    6.52 mi in 27:47
    0.68 mi in 3:16
    0.90 mi in 5:02
    0.90 mi in 4:33

  • January 7, 2019

    24.26 Miles
    798 Calories
    0 Score
    Rides
    2.93 mi in 16:50
    2.41 mi in 13:29
    2.29 mi in 11:35
    8.38 mi in 37:41
    1.25 mi in 7:02
    2.30 mi in 10:58
    2.10 mi in 10:27
    0.65 mi in 3:11
    0.68 mi in 3:33
    0.67 mi in 3:12
    0.60 mi in 3:22

  • January 5, 2019

    16.28 Miles
    575 Calories
    0 Score
    Rides
    2.42 mi in 12:01
    0.56 mi in 3:02
    8.26 mi in 41:56
    2.31 mi in 10:33
    0.71 mi in 3:45
    0.70 mi in 5:21
    0.66 mi in 2:59
    0.66 mi in 2:51

  • January 4, 2019

    23.30 Miles
    802 Calories
    0 Score
    Rides
    2.29 mi in 11:49
    8.06 mi in 39:22
    10.15 mi in 46:03
    0.70 mi in 4:10
    0.68 mi in 3:34
    0.75 mi in 4:09
    0.67 mi in 2:57

  • January 3, 2019

    22.64 Miles
    800 Calories
    0 Score
    Rides
    0.51 mi in 2:21
    5.37 mi in 26:48
    0.80 mi in 4:36
    10.67 mi in 54:45
    0.67 mi in 3:30
    0.69 mi in 3:18
    0.66 mi in 2:51
    0.66 mi in 2:43
    2.61 mi in 14:10
    0 points

  • January 2, 2019

    10.51 Miles
    330 Calories
    0 Score
    Rides
    3.05 mi in 16:24
    1.62 mi in 7:58
    2.12 mi in 9:49
    2.48 mi in 10:40
    0.66 mi in 3:18
    0.58 mi in 2:46

  • January 1, 2019

    17.40 Miles
    558 Calories
    0 Score
    Rides
    5.39 mi in 26:25
    2.31 mi in 11:54
    6.67 mi in 31:45
    0.92 mi in 5:20
    0.83 mi in 5:02
    0.69 mi in 3:19
    0.59 mi in 3:13
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