Holly Hempton - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2019

Holly Hempton

YMCA - South Hampton Roads - Currituck 40-49

40-49

# 4,036 of 39,634

200 Points

# 4,036

of 39,634 Riders

200

Points

Challenge Totals

Miles	76
Calories	2,285
Score	0

Timeline

February 28, 2019

4.02 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

28

64

91

Redwood Dash

1.50 mi in 7:32

1

7:32

1.5

11.9

38

63

139

Redwood Dash

1.50 mi in 8:16

1

8:16

1.5

10.9

37

52

84
February 26, 2019

6.04 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

55

72

100

Bent Spoke

4.01 mi in 25:09

1

25:09

4.01

9.6

122

57

89
February 25, 2019

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

59

81

110
February 22, 2019

8.84 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:11

1

21:11

4.42

12.5

119

70

102

Fruitdale

4.42 mi in 22:19

1

22:19

4.42

11.9

120

66

97
February 21, 2019

4.88 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

30

84

109

Evening Bliss

2.36 mi in 11:17

1

11:17

2.36

12.5

72

84

108

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

44

94

114
February 20, 2019

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:31

1

9:31

2.03

12.8

58

78

111
February 19, 2019

6.45 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:32

1

21:32

4.42

12.3

118

68

96

Mini Mayhem

2.03 mi in 10:06

1

10:06

2.03

12.1

55

68

96
February 15, 2019

7.91 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

70

97

Farmers Bluff

6.91 mi in 34:16

1

34:16

6.91

12.1

216

81

104
February 14, 2019

6.17 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:27

1

18:27

4.42

14.4

131

95

113

Titan Time

1.75 mi in 9:50

1

9:50

1.75

10.7

58

76

100
February 12, 2019

4.53 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:23

1

29:23

4.53

9.3

203

92

109
February 11, 2019

6.91 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 35:16

1

35:16

6.91

11.8

210

76

109
February 7, 2019

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:30

1

11:30

2.36

12.3

69

77

102
February 6, 2019

3.86 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

43

89

113

Rabbit Run

2.36 mi in 11:47

1

11:47

2.36

12.0

67

73

104
February 5, 2019

4.42 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:45

1

19:45

4.42

13.4

123

81

110
February 1, 2019

5.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:24

1

23:24

5

12.8

150

83

114
February 28, 2019

4.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

64

Watts

28

Calories

Redwood Dash

1.50 mi in 7:32

11.9

MPH

63

Watts

38

Calories

Redwood Dash

1.50 mi in 8:16

10.9

MPH

52

Watts

37

Calories
February 26, 2019

6.1

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:51

12.4

MPH

72

Watts

55

Calories

Bent Spoke

4.01 mi in 25:09

9.6

MPH

57

Watts

122

Calories
February 25, 2019

2.1

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:21

13.0

MPH

81

Watts

59

Calories
February 22, 2019

8.8

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:11

12.5

MPH

70

Watts

119

Calories

Fruitdale

4.42 mi in 22:19

11.9

MPH

66

Watts

120

Calories
February 21, 2019

4.9

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

84

Watts

30

Calories

Evening Bliss

2.36 mi in 11:17

12.5

MPH

84

Watts

72

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

94

Watts

44

Calories
February 20, 2019

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:31

12.8

MPH

78

Watts

58

Calories
February 19, 2019

6.5

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:32

12.3

MPH

68

Watts

118

Calories

Mini Mayhem

2.03 mi in 10:06

12.1

MPH

68

Watts

55

Calories
February 15, 2019

7.9

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

70

Watts

26

Calories

Farmers Bluff

6.91 mi in 34:16

12.1

MPH

81

Watts

216

Calories
February 14, 2019

6.2

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:27

14.4

MPH

95

Watts

131

Calories

Titan Time

1.75 mi in 9:50

10.7

MPH

76

Watts

58

Calories
February 12, 2019

4.5

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:23

9.3

MPH

92

Watts

203

Calories
February 11, 2019

6.9

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 35:16

11.8

MPH

76

Watts

210

Calories
February 7, 2019

2.4

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:30

12.3

MPH

77

Watts

69

Calories
February 6, 2019

3.9

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

89

Watts

43

Calories

Rabbit Run

2.36 mi in 11:47

12.0

MPH

73

Watts

67

Calories
February 5, 2019

4.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:45

13.4

MPH

81

Watts

123

Calories
February 1, 2019

5.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:24

12.8

MPH

83

Watts

150

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 4,036

of 39,634 Riders

200

Points

Challenge Totals

February 28, 2019

4.02 Miles

103 Calories

0 Score

February 26, 2019

6.04 Miles

177 Calories

0 Score

February 25, 2019

2.03 Miles

59 Calories

0 Score

February 22, 2019

8.84 Miles

239 Calories

0 Score

February 21, 2019

4.88 Miles

146 Calories

0 Score

February 20, 2019

2.03 Miles

58 Calories

0 Score

February 19, 2019

6.45 Miles

173 Calories

0 Score

February 15, 2019

7.91 Miles

242 Calories

0 Score

February 14, 2019

6.17 Miles

189 Calories

0 Score

February 12, 2019

4.53 Miles

203 Calories

0 Score

February 11, 2019

6.91 Miles

210 Calories

0 Score

February 7, 2019

2.36 Miles

69 Calories

0 Score

February 6, 2019

3.86 Miles

110 Calories

0 Score

February 5, 2019

4.42 Miles

123 Calories

0 Score

February 1, 2019

5.00 Miles

150 Calories

0 Score

February 28, 2019

4.0

105

0

February 26, 2019

6.1

178

0

February 25, 2019

2.1

59

0

Ghost Buster
February 2019

Ghost Buster
February 2019