The League of Extraordinary YMCAs

Ghost Buster
February 2019

Rick Turek
Verizon Fitness Center - Silver Spring
50-59
Rick Turek
# 5 of 18,100
4,300 Points
View Profile

Challenge Totals

Miles 652
Calories 28,553
Score 0

  • February 28, 2019

    23.95 Miles
    1,048 Calories
    0 Score
    Rides
    2.91 mi in 9:45
    5.00 mi in 17:41
    10.03 mi in 31:50
    6.01 mi in 18:31

  • February 27, 2019

    25.25 Miles
    1,153 Calories
    0 Score
    Rides
    3.01 mi in 11:25
    6.02 mi in 18:19
    1.21 mi in 3:33
    5.00 mi in 16:47
    10.01 mi in 33:30

  • February 26, 2019

    26.04 Miles
    1,216 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    10.01 mi in 33:42
    6.02 mi in 20:33
    9.01 mi in 29:39

  • February 25, 2019

    22.09 Miles
    986 Calories
    0 Score
    Rides
    4.06 mi in 13:57
    5.02 mi in 16:28
    13.01 mi in 42:18
    0 points

  • February 24, 2019

    21.90 Miles
    1,028 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    5.00 mi in 17:08
    2.34 mi in 6:46
    11.53 mi in 38:25
    2.03 mi in 6:45

  • February 23, 2019

    24.31 Miles
    1,142 Calories
    0 Score
    Rides
    1.00 mi in 2:24
    5.01 mi in 15:59
    18.30 mi in 1:03:01
    0 points

  • February 22, 2019

    20.09 Miles
    906 Calories
    0 Score
    Rides
    11.03 mi in 37:42
    5.00 mi in 16:16
    4.06 mi in 14:05
    0 points

  • February 21, 2019

    20.11 Miles
    875 Calories
    0 Score
    Rides
    5.04 mi in 16:20
    7.03 mi in 24:28
    8.04 mi in 25:27

  • February 20, 2019

    18.50 Miles
    822 Calories
    0 Score
    Rides
    13.50 mi in 45:43
    5.00 mi in 14:41
    0 points

  • February 19, 2019

    23.12 Miles
    960 Calories
    0 Score
    Rides
    4.05 mi in 12:35
    6.01 mi in 18:58
    4.06 mi in 13:15
    9.00 mi in 30:56

  • February 18, 2019

    26.33 Miles
    1,109 Calories
    0 Score
    Rides
    0.31 mi in 0:53
    5.01 mi in 16:05
    8.01 mi in 26:42
    4.00 mi in 12:56
    9.00 mi in 31:52

  • February 17, 2019

    26.19 Miles
    1,142 Calories
    0 Score
    Rides
    5.01 mi in 15:11
    12.18 mi in 39:44
    9.00 mi in 29:50

  • February 16, 2019

    23.07 Miles
    1,142 Calories
    0 Score
    Rides
    8.38 mi in 24:51
    10.16 mi in 34:34
    4.53 mi in 16:04

  • February 15, 2019

    25.05 Miles
    1,106 Calories
    0 Score
    Rides
    5.08 mi in 16:41
    6.98 mi in 22:20
    1.01 mi in 3:58
    5.00 mi in 15:46
    6.98 mi in 21:30

  • February 14, 2019

    21.79 Miles
    989 Calories
    0 Score
    Rides
    7.01 mi in 24:00
    6.91 mi in 22:32
    7.87 mi in 26:31

  • February 13, 2019

    20.30 Miles
    839 Calories
    0 Score
    Rides
    2.36 mi in 6:59
    6.91 mi in 21:01
    2.03 mi in 6:16
    9.00 mi in 30:18
    0 points

  • February 12, 2019

    22.84 Miles
    911 Calories
    0 Score
    Rides
    8.84 mi in 30:35
    5.00 mi in 16:31
    9.00 mi in 27:45

  • February 11, 2019

    19.48 Miles
    852 Calories
    0 Score
    Rides
    0.28 mi in 0:52
    5.00 mi in 17:23
    6.98 mi in 23:25
    7.22 mi in 25:09

  • February 10, 2019

    28.96 Miles
    1,282 Calories
    0 Score
    Rides
    8.02 mi in 26:30
    6.98 mi in 23:28
    7.87 mi in 26:44
    6.09 mi in 21:04

  • February 9, 2019

    25.02 Miles
    1,167 Calories
    0 Score
    Rides
    20.02 mi in 1:08:28
    5.00 mi in 17:29
    0 points

  • February 8, 2019

    31.06 Miles
    1,144 Calories
    0 Score
    Rides
    4.06 mi in 13:18
    27.00 mi in 1:32:05
    0 points

  • February 7, 2019

    22.16 Miles
    964 Calories
    0 Score
    Rides
    3.50 mi in 11:30
    6.91 mi in 21:01
    10.00 mi in 33:12
    1.75 mi in 4:53

  • February 6, 2019

    22.06 Miles
    905 Calories
    0 Score
    Rides
    8.00 mi in 27:22
    6.00 mi in 20:08
    3.06 mi in 9:31
    5.00 mi in 16:01
    0 points

  • February 5, 2019

    24.83 Miles
    1,033 Calories
    0 Score
    Rides
    3.75 mi in 13:52
    5.03 mi in 15:28
    6.02 mi in 19:37
    10.03 mi in 31:51

  • February 4, 2019

    20.04 Miles
    776 Calories
    0 Score
    Rides
    2.04 mi in 6:11
    18.00 mi in 57:01

  • February 3, 2019

    12.76 Miles
    604 Calories
    0 Score
    Rides
    1.02 mi in 2:43
    3.38 mi in 10:58
    2.93 mi in 9:12
    5.43 mi in 17:37

  • February 2, 2019

    26.10 Miles
    1,201 Calories
    0 Score
    Rides
    5.37 mi in 17:41
    10.72 mi in 36:12
    10.01 mi in 36:06

  • February 1, 2019

    26.08 Miles
    1,101 Calories
    0 Score
    Rides
    12.66 mi in 43:00
    4.06 mi in 13:29
    9.36 mi in 27:36
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default