YMCACVA CVA - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

YMCACVA CVA

YMCA - Central Virginia - Downtown 40-49

40-49

# 1,895 of 39,634

400 Points

# 1,895

of 39,634 Riders

400

Points

Challenge Totals

Miles	134
Calories	5,325
Score	79,680

Timeline

February 28, 2019

0.00 Miles

0 Calories

0 Score
February 27, 2019

6.43 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.50 mi in 18:20

3.44

18:20

3.5

11.5

104

72

136

Alpine Splash

2.93 mi in 16:43

1

16:43

2.93

10.5

105

82

135
February 25, 2019

8.84 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

25

56

97

Alpine Splash

3.31 mi in 15:17

1.13

15:17

3.31

13.0

129

117

125

City Express

4.53 mi in 16:46

1

16:46

4.53

16.2

248

223

164
February 24, 2019

4.53 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 17:27

1

17:27

4.53

15.6

245

209

160
February 22, 2019

16.14 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

78

139

Rolling Thunder

1.02 mi in 5:48

1

5:48

1.02

10.6

27

53

123

Rolling Thunder

4.35 mi in 20:40

4.27

20:40

4.35

12.6

134

85

112

Bent Spoke

4.01 mi in 23:50

1

23:50

4.01

10.1

126

65

126

Moody Ambush

5.76 mi in 22:02

1.06

22:02

5.76

15.7

243

159

137
February 21, 2019

11.53 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:01:51

1

1:01:51

11.53

11.2

496

110

180
February 19, 2019

2.37 Miles

78 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

50,050 points

50,050

5:00

1.23

14.8

42

117

182

Animal Adventure - Speed - 5 Min

29,630 points

29,630

5:00

1.14

13.8

36

96

135
February 18, 2019

7.55 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.04 mi in 6:12

0.36

6:12

1.04

10.1

38

81

127

Oblivion

6.51 mi in 22:38

1.13

22:38

6.51

17.3

302

198

167
February 16, 2019

4.96 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:27

1

13:27

2.93

13.1

122

127

143

Mini Mayhem

2.03 mi in 7:47

1

7:47

2.03

15.6

76

138

109
February 15, 2019

8.42 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

72

123

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

61

80

126

Billy Goat Falls

5.37 mi in 22:20

1

22:20

5.37

14.4

227

146

138
February 14, 2019

3.31 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:30

1

10:30

1.5

8.6

35

33

97

City Express

1.81 mi in 7:19

0.40

7:19

1.81

14.8

113

233

160
February 13, 2019

5.79 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.79 mi in 30:08

2.47

30:08

5.79

11.5

172

72

135
February 11, 2019

16.53 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:58

2

10:58

2

10.9

49

51

106

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

34

115

110

Pyramid Mountain

13.51 mi in 46:52

1

46:52

13.51

17.3

575

180

126
February 10, 2019

5.02 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

5.02 mi in 21:53

0.60

21:53

5.02

13.8

168

104

129
February 7, 2019

14.36 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.80 mi in 7:03

0.20

7:03

0.8

6.8

37

66

166

Billy Goat Falls

3.00 mi in 17:19

0.57

17:19

3

10.4

117

89

170

Farmers Bluff

3.44 mi in 17:38

0.50

17:38

3.44

11.7

129

99

135

City Express

2.66 mi in 13:10

0.59

13:10

2.66

12.1

124

134

141

Mini Mayhem

2.03 mi in 6:46

1

6:46

2.03

18.0

86

189

162

Titan Time

0.33 mi in 2:26

0.19

2:26

0.33

8.1

11

55

140

Titan Time

2.10 mi in 11:04

1.20

11:04

2.1

11.4

76

92

154
February 6, 2019

2.00 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:49

2

7:49

2

15.4

64

113

116
February 5, 2019

11.03 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:54

3

13:54

3

12.9

89

83

148

Lost Trail

0.59 mi in 4:48

0.20

4:48

0.59

7.4

23

59

185

Stormy Hollow

7.44 mi in 34:28

1

34:28

7.44

13.0

286

115

153
February 4, 2019

1.27 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

1.27 mi in 8:22

0.17

8:22

1.27

9.1

34

45

106
February 3, 2019

4.01 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:04

1

22:04

4.01

10.9

128

73

137
February 2, 2019

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:42

1

10:42

2.03

11.4

57

65

142
February 28, 2019

0.0

Miles

0

Calories

0

Score

No completed rides available.
February 27, 2019

6.5

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.50 mi in 18:20

11.5

MPH

72

Watts

104

Calories

Alpine Splash

2.93 mi in 16:43

10.5

MPH

82

Watts

105

Calories
February 25, 2019

8.9

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

56

Watts

25

Calories

Alpine Splash

3.31 mi in 15:17

13.0

MPH

117

Watts

129

Calories

City Express

4.53 mi in 16:46

16.2

MPH

223

Watts

248

Calories
February 24, 2019

4.5

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 17:27

15.6

MPH

209

Watts

245

Calories
February 22, 2019

16.3

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

78

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:48

10.6

MPH

53

Watts

27

Calories

Rolling Thunder

4.35 mi in 20:40

12.6

MPH

85

Watts

134

Calories

Bent Spoke

4.01 mi in 23:50

10.1

MPH

65

Watts

126

Calories

Moody Ambush

5.76 mi in 22:02

15.7

MPH

159

Watts

243

Calories
February 21, 2019

11.6

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:01:51

11.2

MPH

110

Watts

496

Calories
February 19, 2019

0.0

Miles

78

Calories

79,680

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

50,050 points

14.8

MPH

117

Watts

42

Calories

Animal Adventure - Speed - 5 Min

29,630 points

13.8

MPH

96

Watts

36

Calories
February 18, 2019

7.5

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.04 mi in 6:12

10.1

MPH

81

Watts

38

Calories

Oblivion

6.51 mi in 22:38

17.3

MPH

198

Watts

302

Calories
February 16, 2019

5.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:27

13.1

MPH

127

Watts

122

Calories

Mini Mayhem

2.03 mi in 7:47

15.6

MPH

138

Watts

76

Calories
February 15, 2019

8.5

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

72

Watts

29

Calories

Campus Loop

2.03 mi in 9:51

12.4

MPH

80

Watts

61

Calories

Billy Goat Falls

5.37 mi in 22:20

14.4

MPH

146

Watts

227

Calories
February 14, 2019

3.3

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 10:30

8.6

MPH

33

Watts

35

Calories

City Express

1.81 mi in 7:19

14.8

MPH

233

Watts

113

Calories
February 13, 2019

5.8

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.79 mi in 30:08

11.5

MPH

72

Watts

172

Calories
February 11, 2019

16.6

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:58

10.9

MPH

51

Watts

49

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

115

Watts

34

Calories

Pyramid Mountain

13.51 mi in 46:52

17.3

MPH

180

Watts

575

Calories
February 10, 2019

5.0

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

5.02 mi in 21:53

13.8

MPH

104

Watts

168

Calories
February 7, 2019

14.4

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.80 mi in 7:03

6.8

MPH

66

Watts

37

Calories

Billy Goat Falls

3.00 mi in 17:19

10.4

MPH

89

Watts

117

Calories

Farmers Bluff

3.44 mi in 17:38

11.7

MPH

99

Watts

129

Calories

City Express

2.66 mi in 13:10

12.1

MPH

134

Watts

124

Calories

Mini Mayhem

2.03 mi in 6:46

18.0

MPH

189

Watts

86

Calories

Titan Time

0.33 mi in 2:26

8.1

MPH

55

Watts

11

Calories

Titan Time

2.10 mi in 11:04

11.4

MPH

92

Watts

76

Calories
February 6, 2019

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:49

15.4

MPH

113

Watts

64

Calories
February 5, 2019

11.1

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:54

12.9

MPH

83

Watts

89

Calories

Lost Trail

0.59 mi in 4:48

7.4

MPH

59

Watts

23

Calories

Stormy Hollow

7.44 mi in 34:28

13.0

MPH

115

Watts

286

Calories
February 4, 2019

1.3

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

1.27 mi in 8:22

9.1

MPH

45

Watts

34

Calories
February 3, 2019

4.0

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:04

10.9

MPH

73

Watts

128

Calories
February 2, 2019

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:42

11.4

MPH

65

Watts

57

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 1,895

of 39,634 Riders

400

Points

Challenge Totals

February 28, 2019

0.00 Miles

0 Calories

0 Score

February 27, 2019

6.43 Miles

209 Calories

0 Score

February 25, 2019

8.84 Miles

402 Calories

0 Score

February 24, 2019

4.53 Miles

245 Calories

0 Score

February 22, 2019

16.14 Miles

558 Calories

0 Score

February 21, 2019

11.53 Miles

496 Calories

0 Score

February 19, 2019

2.37 Miles

78 Calories

0 Score

February 18, 2019

7.55 Miles

340 Calories

0 Score

February 16, 2019

4.96 Miles

198 Calories

0 Score

February 15, 2019

8.42 Miles

317 Calories

0 Score

February 14, 2019

3.31 Miles

148 Calories

0 Score

February 13, 2019

5.79 Miles

172 Calories

0 Score

February 11, 2019

16.53 Miles

658 Calories

0 Score

February 10, 2019

5.02 Miles

168 Calories

0 Score

February 7, 2019

14.36 Miles

580 Calories

0 Score

February 6, 2019

2.00 Miles

64 Calories

0 Score

February 5, 2019

11.03 Miles

398 Calories

0 Score

February 4, 2019

1.27 Miles

34 Calories

0 Score

Ghost Buster
February 2019

Ghost Buster
February 2019