John Andrejcio - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

John Andrejcio

YMCA - Greater Dayton - Y at the Heights 70-79

70-79

# 184 of 18,094

1,000 Points

# 184

of 18,094 Riders

1,000

Points

Challenge Totals

Miles	220
Calories	7,503
Score	0

Timeline

February 28, 2019

21.86 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

58

103

Fruitdale

15.06 mi in 59:16

3.41

59:16

15.06

15.2

470

108

121

Ironhorse Rush

2.50 mi in 11:52

0.42

11:52

2.5

12.6

100

117

113

Mini Mayhem

1.04 mi in 5:36

0.51

5:36

1.04

11.1

27

59

115

Titan Time

2.26 mi in 10:10

1.29

10:10

2.26

13.3

83

112

110
February 27, 2019

12.53 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.73 mi in 5:46

0.73

5:46

0.73

7.6

23

43

124

Evening Bliss

11.80 mi in 47:10

5

47:10

11.8

15.0

414

122

131
February 26, 2019

15.41 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

12.11 mi in 51:00

4.16

51:00

12.11

14.2

397

106

112

Redwood Dash

2.53 mi in 10:05

1.69

10:05

2.53

15.1

79

107

106

Mini Mayhem

0.77 mi in 5:05

0.38

5:05

0.77

9.1

20

41

105
February 25, 2019

15.26 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.74 mi in 5:05

0.74

5:05

0.74

8.7

16

29

112

Campus Loop

2.46 mi in 10:55

1.22

10:55

2.46

13.5

78

96

99

Coastal Run

12.06 mi in 52:12

3.59

52:12

12.06

13.9

386

99

125
February 24, 2019

16.09 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:59

2

16:59

4.06

14.3

131

104

109

Bent Spoke

12.03 mi in 47:54

3

47:54

12.03

15.1

460

136

108
February 23, 2019

16.27 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.42 mi in 6:18

0.42

6:18

0.42

4.0

18

27

121

Alpine Splash

11.99 mi in 59:24

4.09

59:24

11.99

12.1

484

112

130

Mini Mayhem

3.86 mi in 15:36

1.90

15:36

3.86

14.8

131

116

110
February 22, 2019

14.72 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.34 mi in 3:47

0.34

3:47

0.34

5.4

9

19

109

Rabbit Run

11.80 mi in 47:47

5

47:47

11.8

14.8

412

120

117

Mini Mayhem

2.58 mi in 10:11

1.27

10:11

2.58

15.2

85

116

104
February 21, 2019

15.13 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 19:45

5

19:45

5.1

15.5

177

126

112

Redwood Dash

10.03 mi in 48:41

6.69

48:41

10.03

12.4

278

72

120
February 20, 2019

17.05 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 18:54

5

18:54

5

15.9

162

119

108

Lost Trail

12.05 mi in 54:02

4.14

54:02

12.05

13.4

408

102

106
February 19, 2019

13.14 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:30

3

14:30

3.06

12.7

87

76

98

Evening Bliss

10.08 mi in 45:47

4.28

45:47

10.08

13.2

332

97

116
February 18, 2019

12.03 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

12.03 mi in 54:58

3

54:58

12.03

13.1

403

98

123
February 16, 2019

12.18 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.18 mi in 49:11

6.01

49:11

12.18

14.9

450

128

121
February 15, 2019

12.25 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

12.25 mi in 51:35

3.65

51:35

12.25

14.2

441

118

127
February 14, 2019

10.08 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

10.08 mi in 45:53

3.47

45:53

10.08

13.2

342

100

119
February 13, 2019

15.04 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.17 mi in 21:02

2.56

21:02

5.17

14.7

186

124

105

Evening Bliss

9.87 mi in 45:56

4.19

45:56

9.87

12.9

333

97

116
February 28, 2019

21.9

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

58

Watts

25

Calories

Fruitdale

15.06 mi in 59:16

15.2

MPH

108

Watts

470

Calories

Ironhorse Rush

2.50 mi in 11:52

12.6

MPH

117

Watts

100

Calories

Mini Mayhem

1.04 mi in 5:36

11.1

MPH

59

Watts

27

Calories

Titan Time

2.26 mi in 10:10

13.3

MPH

112

Watts

83

Calories
February 27, 2019

12.7

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.73 mi in 5:46

7.6

MPH

43

Watts

23

Calories

Evening Bliss

11.80 mi in 47:10

15.0

MPH

122

Watts

414

Calories
February 26, 2019

15.4

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

12.11 mi in 51:00

14.2

MPH

106

Watts

397

Calories

Redwood Dash

2.53 mi in 10:05

15.1

MPH

107

Watts

79

Calories

Mini Mayhem

0.77 mi in 5:05

9.1

MPH

41

Watts

20

Calories
February 25, 2019

15.3

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.74 mi in 5:05

8.7

MPH

29

Watts

16

Calories

Campus Loop

2.46 mi in 10:55

13.5

MPH

96

Watts

78

Calories

Coastal Run

12.06 mi in 52:12

13.9

MPH

99

Watts

386

Calories
February 24, 2019

16.2

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:59

14.3

MPH

104

Watts

131

Calories

Bent Spoke

12.03 mi in 47:54

15.1

MPH

136

Watts

460

Calories
February 23, 2019

16.3

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.42 mi in 6:18

4.0

MPH

27

Watts

18

Calories

Alpine Splash

11.99 mi in 59:24

12.1

MPH

112

Watts

484

Calories

Mini Mayhem

3.86 mi in 15:36

14.8

MPH

116

Watts

131

Calories
February 22, 2019

14.9

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.34 mi in 3:47

5.4

MPH

19

Watts

9

Calories

Rabbit Run

11.80 mi in 47:47

14.8

MPH

120

Watts

412

Calories

Mini Mayhem

2.58 mi in 10:11

15.2

MPH

116

Watts

85

Calories
February 21, 2019

15.1

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 19:45

15.5

MPH

126

Watts

177

Calories

Redwood Dash

10.03 mi in 48:41

12.4

MPH

72

Watts

278

Calories
February 20, 2019

17.1

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 18:54

15.9

MPH

119

Watts

162

Calories

Lost Trail

12.05 mi in 54:02

13.4

MPH

102

Watts

408

Calories
February 19, 2019

13.3

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 14:30

12.7

MPH

76

Watts

87

Calories

Evening Bliss

10.08 mi in 45:47

13.2

MPH

97

Watts

332

Calories
February 18, 2019

12.1

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

12.03 mi in 54:58

13.1

MPH

98

Watts

403

Calories
February 16, 2019

12.2

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

12.18 mi in 49:11

14.9

MPH

128

Watts

450

Calories
February 15, 2019

12.2

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

12.25 mi in 51:35

14.2

MPH

118

Watts

441

Calories
February 14, 2019

10.1

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

10.08 mi in 45:53

13.2

MPH

100

Watts

342

Calories
February 13, 2019

15.0

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.17 mi in 21:02

14.7

MPH

124

Watts

186

Calories

Evening Bliss

9.87 mi in 45:56

12.9

MPH

97

Watts

333

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 184

of 18,094 Riders

1,000

Points

Challenge Totals

February 28, 2019

21.86 Miles

705 Calories

0 Score

February 27, 2019

12.53 Miles

437 Calories

0 Score

February 26, 2019

15.41 Miles

496 Calories

0 Score

February 25, 2019

15.26 Miles

481 Calories

0 Score

February 24, 2019

16.09 Miles

591 Calories

0 Score

February 23, 2019

16.27 Miles

633 Calories

0 Score

February 22, 2019

14.72 Miles

507 Calories

0 Score

February 21, 2019

15.13 Miles

455 Calories

0 Score

February 20, 2019

17.05 Miles

570 Calories

0 Score

February 19, 2019

13.14 Miles

419 Calories

0 Score

February 18, 2019

12.03 Miles

403 Calories

0 Score

February 16, 2019

12.18 Miles

450 Calories

0 Score

February 15, 2019

12.25 Miles

441 Calories

0 Score

February 14, 2019

10.08 Miles

342 Calories

0 Score

February 13, 2019

15.04 Miles

519 Calories

0 Score

February 28, 2019

21.9

705

0

February 27, 2019

12.7

443

0

February 26, 2019

15.4

494

0

Ghost Buster
February 2019

Ghost Buster
February 2019