Workout Wizard
March 2019

Nancy Carlson
YMCA - Greater Twin Cities - Dayton at Gaviidae
60-69
Nancy Carlson
# 251 of 36,404
19:06:37 Time
View Profile

Challenge Totals

Miles 165
Calories 5,721
Score 0

  • March 31, 2019

    11.38 Miles
    400 Calories
    0 Score
    Rides
    0.71 mi in 4:46
    10.67 mi in 1:07:39

  • March 29, 2019

    2.36 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 14:57

  • March 28, 2019

    6.91 Miles
    213 Calories
    0 Score
    Rides
    6.91 mi in 45:14

  • March 27, 2019

    6.47 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 41:30
    0.46 mi in 4:28

  • March 23, 2019

    10.16 Miles
    401 Calories
    0 Score
    Rides
    10.16 mi in 1:13:07

  • March 22, 2019

    5.37 Miles
    199 Calories
    0 Score
    Rides
    5.37 mi in 38:15

  • March 21, 2019

    7.91 Miles
    230 Calories
    0 Score
    Rides
    2.91 mi in 20:00
    5.00 mi in 30:48

  • March 20, 2019

    11.04 Miles
    334 Calories
    0 Score
    Rides
    2.66 mi in 14:39
    8.38 mi in 52:34

  • March 19, 2019

    9.35 Miles
    343 Calories
    0 Score
    Rides
    7.60 mi in 56:45
    1.75 mi in 10:57

  • March 17, 2019

    10.41 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 53:01
    2.03 mi in 12:48

  • March 16, 2019

    11.03 Miles
    452 Calories
    0 Score
    Rides
    11.03 mi in 1:27:43

  • March 13, 2019

    6.33 Miles
    185 Calories
    0 Score
    Rides
    6.33 mi in 39:28

  • March 12, 2019

    10.01 Miles
    400 Calories
    0 Score
    Rides
    10.01 mi in 1:15:33

  • March 10, 2019

    9.90 Miles
    374 Calories
    0 Score
    Rides
    2.03 mi in 12:09
    7.87 mi in 1:09:37

  • March 9, 2019

    11.51 Miles
    434 Calories
    0 Score
    Rides
    1.50 mi in 9:31
    10.01 mi in 1:18:58

  • March 6, 2019

    11.56 Miles
    364 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    1.02 mi in 6:19
    9.54 mi in 1:00:18

  • March 5, 2019

    10.81 Miles
    368 Calories
    0 Score
    Rides
    3.37 mi in 20:19
    7.44 mi in 53:28

  • March 3, 2019

    11.76 Miles
    360 Calories
    0 Score
    Rides
    6.33 mi in 41:48
    5.43 mi in 35:16
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default