Workout Wizard
March 2019

Luc Durand
YMCA - North Shore - Lynch/van Otterloo
Under 20
Luc Durand
# 319 of 36,412
17:28:03 Time
View Profile

Challenge Totals

Miles 328
Calories 16,254
Score 0

  • March 31, 2019

    28.28 Miles
    1,307 Calories
    0 Score
    Rides
    28.28 mi in 1:30:35

  • March 30, 2019

    22.96 Miles
    1,161 Calories
    0 Score
    Rides
    22.96 mi in 1:10:27

  • March 25, 2019

    15.62 Miles
    628 Calories
    0 Score
    Rides
    15.62 mi in 54:13

  • March 23, 2019

    10.20 Miles
    520 Calories
    0 Score
    Rides
    10.20 mi in 30:21

  • March 21, 2019

    27.24 Miles
    1,310 Calories
    0 Score
    Rides
    27.24 mi in 1:30:21

  • March 19, 2019

    18.41 Miles
    884 Calories
    0 Score
    Rides
    0.25 mi in 0:47
    18.16 mi in 1:01:21

  • March 17, 2019

    26.30 Miles
    1,389 Calories
    0 Score
    Rides
    22.80 mi in 1:09:52
    3.50 mi in 10:14

  • March 14, 2019

    24.64 Miles
    1,268 Calories
    0 Score
    Rides
    3.37 mi in 13:14
    21.27 mi in 1:00:22

  • March 13, 2019

    31.04 Miles
    1,517 Calories
    0 Score
    Rides
    4.42 mi in 18:26
    6.91 mi in 20:12
    6.98 mi in 21:13
    6.98 mi in 20:48
    5.75 mi in 16:41

  • March 12, 2019

    6.91 Miles
    345 Calories
    0 Score
    Rides
    6.91 mi in 20:30

  • March 11, 2019

    21.88 Miles
    1,148 Calories
    0 Score
    Rides
    6.33 mi in 18:42
    9.54 mi in 27:58
    6.01 mi in 17:38

  • March 8, 2019

    21.23 Miles
    1,054 Calories
    0 Score
    Rides
    5.37 mi in 17:10
    5.43 mi in 15:32
    5.43 mi in 16:42
    5.00 mi in 13:55

  • March 6, 2019

    18.72 Miles
    914 Calories
    0 Score
    Rides
    4.42 mi in 13:20
    4.01 mi in 12:30
    4.01 mi in 12:08
    4.53 mi in 16:58
    1.75 mi in 6:10

  • March 4, 2019

    21.51 Miles
    1,052 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 3:12
    2.03 mi in 6:21
    2.36 mi in 7:18
    2.91 mi in 8:03
    3.37 mi in 9:19
    2.93 mi in 8:34
    1.50 mi in 4:41
    2.36 mi in 7:17
    2.03 mi in 6:06

  • March 3, 2019

    9.24 Miles
    449 Calories
    0 Score
    Rides
    9.24 mi in 30:12

  • March 1, 2019

    23.06 Miles
    1,222 Calories
    0 Score
    Rides
    23.06 mi in 1:14:18
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