Workout Wizard
August 2019

Bill Naccarato
YMCA - Delaware - Brandywine
20-29
Bill Naccarato
# 536 of 27,203
11:45:58 Time
View Profile

Challenge Totals

Miles 101
Calories 6,518
Score 10,836,250

  • August 31, 2019

    17.52 Miles
    666 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    4.42 mi in 14:52
    4.42 mi in 14:52
    2.03 mi in 7:31
    1,222,510 points

  • August 30, 2019

    1.28 Miles
    45 Calories
    0 Score
    Rides
    1.28 mi in 4:54

  • August 28, 2019

    12.52 Miles
    464 Calories
    0 Score
    Rides
    4.68 mi in 16:22
    2.36 mi in 9:06
    1,130,310 points

  • August 26, 2019

    11.91 Miles
    428 Calories
    0 Score
    Rides
    4.42 mi in 16:28
    2.28 mi in 9:03
    184,820 points

  • August 25, 2019

    5.29 Miles
    186 Calories
    0 Score
    Rides
    188,710 points

  • August 23, 2019

    8.21 Miles
    310 Calories
    0 Score
    Rides
    4.42 mi in 15:38
    1.50 mi in 5:46
    156,180 points

  • August 22, 2019

    5.36 Miles
    201 Calories
    0 Score
    Rides
    250 points
    450,850 points

  • August 21, 2019

    12.43 Miles
    454 Calories
    0 Score
    Rides
    2.00 mi in 7:27
    4.97 mi in 18:03
    1,082,160 points

  • August 19, 2019

    6.93 Miles
    288 Calories
    0 Score
    Rides
    5.43 mi in 20:10
    1.50 mi in 5:43

  • August 16, 2019

    13.30 Miles
    522 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    6.33 mi in 22:41
    1,251,030 points

  • August 14, 2019

    16.77 Miles
    625 Calories
    0 Score
    Rides
    4.42 mi in 15:30
    4.42 mi in 15:30
    2.36 mi in 9:10
    1,138,250 points

  • August 12, 2019

    11.68 Miles
    438 Calories
    0 Score
    Rides
    6.58 mi in 25:01
    218,400 points

  • August 9, 2019

    12.06 Miles
    428 Calories
    0 Score
    Rides
    4.42 mi in 15:40
    2.36 mi in 9:40
    703,060 points

  • August 7, 2019

    12.13 Miles
    447 Calories
    0 Score
    Rides
    4.42 mi in 15:30
    2.36 mi in 9:14
    1,093,320 points

  • August 5, 2019

    13.77 Miles
    518 Calories
    0 Score
    Rides
    3.95 mi in 15:01
    4.42 mi in 15:37
    1,044,340 points

  • August 2, 2019

    12.09 Miles
    451 Calories
    0 Score
    Rides
    6.66 mi in 25:01
    972,060 points
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