Yvette Lyons - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2019

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Riders

Info

Dragon Hunter
September 2019

Yvette Lyons

YMCA - Pierce and Kitsap Counties - Lakewood 30-39

30-39

# 7,910 of 28,895

0 Dragon Fit

# 7,910

of 28,895 Riders

0

Dragon Fit

Challenge Totals

Miles	1
Calories	25
Score	0

Timeline

September 30, 2019

7.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 45:20

7

45:20

7

9.3

164

41

159
September 24, 2019

38.34 Miles

1,223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:05

2

11:05

2

10.8

48

56

196

Expresso Speedway

3.86 mi in 21:07

3.86

21:07

3.86

11.0

113

66

97

Expresso Speedway

0.48 mi in 2:35

0.48

2:35

0.48

11.1

13

63

93

Expresso Speedway

2.00 mi in 10:40

2

10:40

2

11.3

64

76

107

Expresso Speedway

4.00 mi in 20:37

4

20:37

4

11.6

117

73

99

Expresso Speedway

2.00 mi in 9:03

2

9:03

2

13.3

61

91

0

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

30

88

185

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

29

83

99

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

87

80

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

37

119

109

Expresso Speedway

2.00 mi in 9:38

2

9:38

2

12.5

55

78

120

Track Fever

9.00 mi in 40:42

1

40:42

9

13.3

326

109

126

Track Fever

9.00 mi in 39:51

1

39:51

9

13.6

302

103

163
September 23, 2019

3.00 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:37

3

16:37

3

10.8

74

57

152
September 11, 2019

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

25

55

94
September 30, 2019

7.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 45:20

9.3

MPH

41

Watts

164

Calories
September 24, 2019

38.6

Miles

1,226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:05

10.8

MPH

56

Watts

48

Calories

Expresso Speedway

3.86 mi in 21:07

11.0

MPH

66

Watts

113

Calories

Expresso Speedway

0.48 mi in 2:35

11.1

MPH

63

Watts

13

Calories

Expresso Speedway

2.00 mi in 10:40

11.3

MPH

76

Watts

64

Calories

Expresso Speedway

4.00 mi in 20:37

11.6

MPH

73

Watts

117

Calories

Expresso Speedway

2.00 mi in 9:03

13.3

MPH

91

Watts

61

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

88

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

83

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

87

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

119

Watts

37

Calories

Expresso Speedway

2.00 mi in 9:38

12.5

MPH

78

Watts

55

Calories

Track Fever

9.00 mi in 40:42

13.3

MPH

109

Watts

326

Calories

Track Fever

9.00 mi in 39:51

13.6

MPH

103

Watts

302

Calories
September 23, 2019

3.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:37

10.8

MPH

57

Watts

74

Calories
September 11, 2019

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

55

Watts

25

Calories

Dragon Hunter September 2019

Unleash Your Inner Warrior!

Dragon Hunter September 2019

# 7,910

of 28,895 Riders

0

Dragon Fit

Challenge Totals

September 30, 2019

7.00 Miles

164 Calories

0 Score

September 24, 2019

38.34 Miles

1,223 Calories

0 Score

September 23, 2019

3.00 Miles

74 Calories

0 Score

September 11, 2019

1.00 Miles

25 Calories

0 Score

September 30, 2019

7.0

160

0

September 24, 2019

38.6

1,226

0

September 23, 2019

3.0

73

0

September 11, 2019

1.0

25

0

This rider is a Team Captain

Dragon Hunter
September 2019

Dragon Hunter
September 2019