King of the Mountains
December 2019

A Dub
YMCA - South Hampton Roads - Taylor Bend
40-49
A Dub
# 9,840 of 31,001
11 Points
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Challenge Totals

Miles 61
Calories 2,616
Score 0

  • December 30, 2019

    10.18 Miles
    433 Calories
    0 Score
    Rides
    1.02 mi in 4:50
    7.56 mi in 21:50
    1.15 mi in 4:51
    0.45 mi in 1:45

  • December 20, 2019

    11.56 Miles
    509 Calories
    0 Score
    Rides
    0.83 mi in 3:30
    0.82 mi in 3:29
    0.81 mi in 3:26
    0.75 mi in 3:34
    1.41 mi in 3:59
    1.46 mi in 4:01
    2.75 mi in 9:45
    1.28 mi in 5:36
    1.45 mi in 4:00

  • December 19, 2019

    10.55 Miles
    385 Calories
    0 Score
    Rides
    10.55 mi in 42:27

  • December 17, 2019

    8.84 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.47 mi in 6:08
    6.37 mi in 18:49

  • December 12, 2019

    11.64 Miles
    501 Calories
    0 Score
    Rides
    0.75 mi in 2:43
    0.92 mi in 3:33
    0.88 mi in 3:31
    0.88 mi in 3:31
    1.43 mi in 4:09
    1.28 mi in 5:11
    1.30 mi in 4:04
    1.30 mi in 4:01
    1.50 mi in 4:05
    1.40 mi in 4:01

  • December 3, 2019

    8.11 Miles
    352 Calories
    0 Score
    Rides
    0.91 mi in 3:41
    0.74 mi in 3:16
    2.00 mi in 8:03
    1.02 mi in 4:13
    0.35 mi in 0:49
    0.40 mi in 1:00
    0.34 mi in 0:51
    0.70 mi in 1:56
    0.32 mi in 0:48
    1.33 mi in 3:48
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