Susan Johnson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Susan Johnson

YMCA - Central Maryland - Parkville Family Center 60-69

60-69

# 49 of 1,345

500 Points

# 49

of 1,345 Riders

500

Points

Challenge Totals

Miles	242
Calories	8,535
Score	0

Timeline

February 29, 2020

13.07 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:45

2

9:45

2

12.3

50

69

86

Odyssey

11.07 mi in 56:59

1.46

56:59

11.07

11.7

449

111

109
February 28, 2020

14.71 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:56

1

25:56

6.33

14.6

233

128

117

Falcon Flight

8.38 mi in 34:49

1

34:49

8.38

14.4

312

127

117
February 27, 2020

9.10 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

28

70

109

Coastal Run

8.08 mi in 34:27

2.41

34:27

8.08

14.1

292

120

117
February 25, 2020

12.47 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.35 mi in 32:25

3.13

32:25

6.35

11.8

188

77

108

Track Fever

6.12 mi in 26:24

0.68

26:24

6.12

13.9

201

106

105
February 24, 2020

10.18 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.18 mi in 42:46

2.30

42:46

10.18

14.3

335

108

116
February 23, 2020

12.06 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

12.06 mi in 54:44

0.89

54:44

12.06

13.2

446

113

120
February 22, 2020

9.03 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:13

2

9:13

2

13.0

57

82

92

Coastal Run

7.03 mi in 30:21

2.09

30:21

7.03

13.9

251

117

106
February 21, 2020

13.00 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

86

92

Oblivion

12.00 mi in 55:11

2.09

55:11

12

13.0

433

108

115
February 20, 2020

9.62 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

9.62 mi in 46:50

0.71

46:50

9.62

12.3

363

108

109
February 19, 2020

21.31 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.27 mi in 31:30

4.27

31:30

4.27

8.1

103

30

103

Evening Bliss

4.03 mi in 26:02

1.73

26:02

4.03

9.3

116

51

106

Quicksilver

13.01 mi in 57:12

2.06

57:12

13.01

13.6

471

114

117
February 18, 2020

8.12 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 34:56

4

34:56

8.12

13.9

263

105

104
February 17, 2020

15.84 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 7:54

1.50

7:54

1.5

11.4

45

72

125

Expresso Speedway

1.34 mi in 6:41

1.34

6:41

1.34

12.0

40

79

94

Thunderball

13.00 mi in 1:04:16

1.22

1:04:16

13

12.1

476

103

110
February 16, 2020

13.01 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

29

77

90

Lucky Streak

12.01 mi in 54:06

1.14

54:06

12.01

13.3

429

109

116
February 14, 2020

8.02 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

8.02 mi in 34:38

3.95

34:38

8.02

13.9

273

109

117
February 13, 2020

6.98 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:25

1

33:25

6.98

12.5

256

105

107
February 12, 2020

4.57 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.57 mi in 21:49

0.63

21:49

4.57

12.6

174

110

108
February 10, 2020

11.63 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

11.63 mi in 48:41

2.33

48:41

11.63

14.3

401

115

125
February 7, 2020

9.41 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

9.41 mi in 40:38

2.81

40:38

9.41

13.9

331

113

115
February 6, 2020

8.84 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 36:37

2

36:37

8.84

14.5

286

110

108
February 5, 2020

13.00 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

13.00 mi in 55:39

2.05

55:39

13

14.0

460

118

117
February 4, 2020

8.79 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

8.79 mi in 45:10

3

45:10

8.79

11.7

362

111

115
February 3, 2020

8.75 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.02 mi in 24:20

2.13

24:20

5.02

12.4

165

92

102

Catacombs

3.73 mi in 18:54

1

18:54

3.73

11.8

142

103

103
February 29, 2020

13.1

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:45

12.3

MPH

69

Watts

50

Calories

Odyssey

11.07 mi in 56:59

11.7

MPH

111

Watts

449

Calories
February 28, 2020

14.9

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:56

14.6

MPH

128

Watts

233

Calories

Falcon Flight

8.38 mi in 34:49

14.4

MPH

127

Watts

312

Calories
February 27, 2020

9.1

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

70

Watts

28

Calories

Coastal Run

8.08 mi in 34:27

14.1

MPH

120

Watts

292

Calories
February 25, 2020

12.5

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.35 mi in 32:25

11.8

MPH

77

Watts

188

Calories

Track Fever

6.12 mi in 26:24

13.9

MPH

106

Watts

201

Calories
February 24, 2020

10.2

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.18 mi in 42:46

14.3

MPH

108

Watts

335

Calories
February 23, 2020

12.1

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

12.06 mi in 54:44

13.2

MPH

113

Watts

446

Calories
February 22, 2020

9.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:13

13.0

MPH

82

Watts

57

Calories

Coastal Run

7.03 mi in 30:21

13.9

MPH

117

Watts

251

Calories
February 21, 2020

13.0

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

86

Watts

28

Calories

Oblivion

12.00 mi in 55:11

13.0

MPH

108

Watts

433

Calories
February 20, 2020

9.6

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

9.62 mi in 46:50

12.3

MPH

108

Watts

363

Calories
February 19, 2020

21.3

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.27 mi in 31:30

8.1

MPH

30

Watts

103

Calories

Evening Bliss

4.03 mi in 26:02

9.3

MPH

51

Watts

116

Calories

Quicksilver

13.01 mi in 57:12

13.6

MPH

114

Watts

471

Calories
February 18, 2020

8.1

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 34:56

13.9

MPH

105

Watts

263

Calories
February 17, 2020

15.8

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 7:54

11.4

MPH

72

Watts

45

Calories

Expresso Speedway

1.34 mi in 6:41

12.0

MPH

79

Watts

40

Calories

Thunderball

13.00 mi in 1:04:16

12.1

MPH

103

Watts

476

Calories
February 16, 2020

13.0

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

77

Watts

29

Calories

Lucky Streak

12.01 mi in 54:06

13.3

MPH

109

Watts

429

Calories
February 14, 2020

8.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

8.02 mi in 34:38

13.9

MPH

109

Watts

273

Calories
February 13, 2020

7.1

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:25

12.5

MPH

105

Watts

256

Calories
February 12, 2020

4.6

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

4.57 mi in 21:49

12.6

MPH

110

Watts

174

Calories
February 10, 2020

11.6

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

11.63 mi in 48:41

14.3

MPH

115

Watts

401

Calories
February 7, 2020

9.4

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

9.41 mi in 40:38

13.9

MPH

113

Watts

331

Calories
February 6, 2020

9.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 36:37

14.5

MPH

110

Watts

286

Calories
February 5, 2020

13.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

13.00 mi in 55:39

14.0

MPH

118

Watts

460

Calories
February 4, 2020

8.8

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

8.79 mi in 45:10

11.7

MPH

111

Watts

362

Calories
February 3, 2020

8.9

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.02 mi in 24:20

12.4

MPH

92

Watts

165

Calories

Catacombs

3.73 mi in 18:54

11.8

MPH

103

Watts

142

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 49

of 1,345 Riders

500

Points

Challenge Totals

February 29, 2020

13.07 Miles

499 Calories

0 Score

February 28, 2020

14.71 Miles

545 Calories

0 Score

February 27, 2020

9.10 Miles

320 Calories

0 Score

February 25, 2020

12.47 Miles

389 Calories

0 Score

February 24, 2020

10.18 Miles

335 Calories

0 Score

February 23, 2020

12.06 Miles

446 Calories

0 Score

February 22, 2020

9.03 Miles

308 Calories

0 Score

February 21, 2020

13.00 Miles

461 Calories

0 Score

February 20, 2020

9.62 Miles

363 Calories

0 Score

February 19, 2020

21.31 Miles

690 Calories

0 Score

February 18, 2020

8.12 Miles

263 Calories

0 Score

February 17, 2020

15.84 Miles

561 Calories

0 Score

February 16, 2020

13.01 Miles

458 Calories

0 Score

February 14, 2020

8.02 Miles

273 Calories

0 Score

February 13, 2020

6.98 Miles

256 Calories

0 Score

February 12, 2020

4.57 Miles

174 Calories

0 Score

February 10, 2020

11.63 Miles

401 Calories

0 Score

February 7, 2020

9.41 Miles

331 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020