The League of Extraordinary YMCAs

King of the Mountains
June 2020

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 1,285 of 2,034
0 Points
View Profile

Challenge Totals

Miles 193
Calories 5,529
Score 0

  • June 29, 2020

    12.62 Miles
    351 Calories
    0 Score
    Rides
    1.24 mi in 5:35
    2.04 mi in 9:02
    1.02 mi in 4:55
    6.26 mi in 30:53
    0.70 mi in 3:59
    0.69 mi in 4:18
    0.67 mi in 3:13

  • June 28, 2020

    9.29 Miles
    278 Calories
    0 Score
    Rides
    2.03 mi in 9:04
    0.84 mi in 4:11
    0.59 mi in 3:31
    3.56 mi in 14:05
    0.90 mi in 4:45
    0.70 mi in 3:17
    0.67 mi in 3:09

  • June 26, 2020

    9.11 Miles
    284 Calories
    0 Score
    Rides
    1.60 mi in 6:39
    5.25 mi in 28:36
    0.26 mi in 1:07
    0.69 mi in 4:11
    0.66 mi in 3:37
    0.65 mi in 3:11

  • June 25, 2020

    10.86 Miles
    306 Calories
    0 Score
    Rides
    2.04 mi in 11:13
    1.18 mi in 5:32
    5.08 mi in 23:56
    0.68 mi in 3:45
    0.67 mi in 3:37
    0.66 mi in 4:00
    0.55 mi in 2:12

  • June 24, 2020

    11.75 Miles
    325 Calories
    0 Score
    Rides
    0.72 mi in 4:01
    2.03 mi in 11:14
    0.85 mi in 3:32
    6.16 mi in 28:47
    0.66 mi in 3:29
    0.67 mi in 4:01
    0.66 mi in 3:15

  • June 22, 2020

    11.61 Miles
    327 Calories
    0 Score
    Rides
    2.02 mi in 7:35
    5.98 mi in 28:11
    0.70 mi in 4:22
    0.66 mi in 3:54
    0.67 mi in 3:50
    1.58 mi in 6:58

  • June 20, 2020

    9.01 Miles
    250 Calories
    0 Score
    Rides
    2.03 mi in 9:02
    1.46 mi in 8:38
    3.47 mi in 16:51
    0.70 mi in 3:03
    0.70 mi in 3:02
    0.65 mi in 2:42
    0 points

  • June 19, 2020

    10.85 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.56 mi in 7:10
    6.31 mi in 35:22
    0.66 mi in 3:52
    0.65 mi in 3:57
    0.67 mi in 3:37

  • June 17, 2020

    7.32 Miles
    211 Calories
    0 Score
    Rides
    0.90 mi in 5:04
    4.19 mi in 20:40
    0.67 mi in 5:06
    0.66 mi in 4:12
    0.90 mi in 5:48

  • June 16, 2020

    10.91 Miles
    303 Calories
    0 Score
    Rides
    1.89 mi in 9:21
    2.06 mi in 14:10
    4.90 mi in 24:15
    0.70 mi in 3:26
    0.70 mi in 3:22
    0.66 mi in 3:39

  • June 15, 2020

    11.37 Miles
    298 Calories
    0 Score
    Rides
    2.04 mi in 10:23
    5.77 mi in 25:43
    0.67 mi in 3:51
    0.70 mi in 5:18
    0.67 mi in 2:48
    1.52 mi in 6:56

  • June 13, 2020

    8.76 Miles
    250 Calories
    0 Score
    Rides
    2.64 mi in 12:48
    2.03 mi in 8:51
    2.12 mi in 9:05
    0.70 mi in 3:33
    0.70 mi in 3:34
    0.57 mi in 2:26

  • June 12, 2020

    11.19 Miles
    316 Calories
    0 Score
    Rides
    2.04 mi in 10:34
    1.62 mi in 7:44
    6.16 mi in 25:13
    0.69 mi in 4:15
    0.68 mi in 4:21

  • June 10, 2020

    10.51 Miles
    288 Calories
    0 Score
    Rides
    2.03 mi in 10:34
    2.38 mi in 13:37
    4.11 mi in 22:20
    0.66 mi in 3:44
    0.67 mi in 3:33
    0.66 mi in 2:54

  • June 9, 2020

    12.10 Miles
    330 Calories
    0 Score
    Rides
    1.80 mi in 8:50
    2.03 mi in 8:44
    6.25 mi in 29:26
    0.66 mi in 3:52
    0.66 mi in 4:42
    0.70 mi in 3:39

  • June 6, 2020

    5.99 Miles
    179 Calories
    0 Score
    Rides
    2.38 mi in 11:42
    2.05 mi in 11:04
    0.90 mi in 6:00
    0.66 mi in 4:20

  • June 4, 2020

    8.90 Miles
    258 Calories
    0 Score
    Rides
    0.66 mi in 3:04
    2.03 mi in 10:44
    2.96 mi in 16:59
    1.10 mi in 4:33
    0.69 mi in 4:11
    0.90 mi in 4:47
    0.56 mi in 2:52

  • June 3, 2020

    9.32 Miles
    260 Calories
    0 Score
    Rides
    2.29 mi in 12:19
    5.11 mi in 26:08
    0.69 mi in 4:50
    0.66 mi in 3:31
    0.57 mi in 2:32

  • June 1, 2020

    10.77 Miles
    323 Calories
    0 Score
    Rides
    3.05 mi in 17:07
    5.43 mi in 23:47
    0.90 mi in 5:30
    0.68 mi in 4:08
    0.71 mi in 3:44
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default