Central Stark County YMCA League

Titan
July 2020

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 6 of 121
7,818 Calories
View Profile

Challenge Totals

Miles 257
Calories 7,818
Score 0

  • July 31, 2020

    12.40 Miles
    369 Calories
    0 Score
    Rides
    2.11 mi in 10:15
    0.67 mi in 3:58
    0.67 mi in 4:22
    0.69 mi in 4:30
    1.05 mi in 5:13
    7.21 mi in 37:37

  • July 29, 2020

    7.28 Miles
    226 Calories
    0 Score
    Rides
    2.56 mi in 13:03
    0.67 mi in 3:16
    0.68 mi in 3:41
    0.67 mi in 4:57
    2.70 mi in 13:24

  • July 28, 2020

    12.19 Miles
    411 Calories
    0 Score
    Rides
    1.16 mi in 5:19
    2.91 mi in 14:07
    4.79 mi in 22:52
    0.70 mi in 4:05
    0.70 mi in 3:32
    0.70 mi in 3:31
    1.23 mi in 5:41

  • July 27, 2020

    12.59 Miles
    358 Calories
    0 Score
    Rides
    2.04 mi in 10:14
    1.36 mi in 5:49
    4.13 mi in 18:45
    0.66 mi in 3:49
    0.67 mi in 4:02
    0.70 mi in 3:08
    3.03 mi in 13:49

  • July 26, 2020

    10.27 Miles
    323 Calories
    0 Score
    Rides
    2.04 mi in 8:42
    2.13 mi in 9:03
    0.70 mi in 3:26
    0.70 mi in 3:11
    0.70 mi in 3:11
    4.00 mi in 17:49

  • July 24, 2020

    14.06 Miles
    433 Calories
    0 Score
    Rides
    1.78 mi in 7:47
    2.12 mi in 10:01
    6.52 mi in 33:35
    0.70 mi in 4:04
    0.67 mi in 3:50
    0.67 mi in 3:14
    1.60 mi in 7:55
    0 points

  • July 23, 2020

    12.32 Miles
    386 Calories
    0 Score
    Rides
    0.92 mi in 4:29
    7.30 mi in 38:43
    0.70 mi in 4:14
    0.66 mi in 4:16
    0.73 mi in 3:38
    2.01 mi in 8:48

  • July 21, 2020

    11.27 Miles
    369 Calories
    0 Score
    Rides
    1.35 mi in 6:38
    7.84 mi in 42:44
    0.70 mi in 3:23
    0.70 mi in 3:45
    0.68 mi in 3:07

  • July 20, 2020

    11.17 Miles
    314 Calories
    0 Score
    Rides
    0.69 mi in 3:24
    6.30 mi in 30:17
    0.66 mi in 4:12
    0.69 mi in 4:31
    0.68 mi in 3:11
    2.15 mi in 9:33

  • July 19, 2020

    10.52 Miles
    316 Calories
    0 Score
    Rides
    5.96 mi in 24:15
    0.85 mi in 4:33
    0.70 mi in 3:17
    0.75 mi in 3:42
    0.70 mi in 3:15
    1.56 mi in 7:11

  • July 17, 2020

    12.83 Miles
    365 Calories
    0 Score
    Rides
    2.29 mi in 10:34
    1.25 mi in 7:29
    1.00 mi in 5:50
    6.28 mi in 30:33
    0.67 mi in 3:33
    0.66 mi in 3:56
    0.68 mi in 3:21

  • July 15, 2020

    15.34 Miles
    436 Calories
    0 Score
    Rides
    1.56 mi in 6:22
    2.37 mi in 10:12
    1.03 mi in 5:37
    2.02 mi in 9:37
    6.26 mi in 27:14
    0.70 mi in 3:43
    0.70 mi in 3:34
    0.70 mi in 3:15

  • July 14, 2020

    13.58 Miles
    451 Calories
    0 Score
    Rides
    0.75 mi in 3:21
    2.85 mi in 14:30
    1.05 mi in 5:11
    0.83 mi in 4:08
    0.68 mi in 4:28
    0.53 mi in 3:29
    0.69 mi in 3:03
    6.20 mi in 27:19

  • July 13, 2020

    13.86 Miles
    418 Calories
    0 Score
    Rides
    1.28 mi in 6:08
    2.04 mi in 11:11
    2.11 mi in 8:55
    0.69 mi in 4:09
    0.69 mi in 4:18
    0.68 mi in 3:28
    6.37 mi in 29:02

  • July 10, 2020

    15.43 Miles
    444 Calories
    0 Score
    Rides
    1.21 mi in 7:07
    1.50 mi in 6:28
    3.75 mi in 18:31
    6.31 mi in 25:27
    0.66 mi in 3:30
    0.68 mi in 3:54
    0.72 mi in 3:18
    0.60 mi in 2:43

  • July 8, 2020

    14.32 Miles
    432 Calories
    0 Score
    Rides
    2.03 mi in 11:43
    1.26 mi in 7:04
    1.29 mi in 5:45
    6.13 mi in 30:42
    1.56 mi in 7:58
    0.67 mi in 4:01
    0.68 mi in 3:57
    0.70 mi in 3:13

  • July 7, 2020

    10.91 Miles
    313 Calories
    0 Score
    Rides
    2.02 mi in 11:57
    2.76 mi in 11:17
    4.79 mi in 22:33
    0.67 mi in 3:34
    0.67 mi in 3:41

  • July 6, 2020

    13.53 Miles
    400 Calories
    0 Score
    Rides
    1.85 mi in 7:20
    6.26 mi in 28:42
    0.70 mi in 4:58
    0.68 mi in 3:37
    0.69 mi in 3:59
    1.36 mi in 6:13
    1.99 mi in 9:45

  • July 4, 2020

    11.21 Miles
    310 Calories
    0 Score
    Rides
    0.80 mi in 3:36
    2.14 mi in 10:01
    6.25 mi in 26:37
    0.68 mi in 3:14
    0.68 mi in 3:21
    0.66 mi in 2:54

  • July 2, 2020

    8.36 Miles
    235 Calories
    0 Score
    Rides
    1.26 mi in 5:23
    5.11 mi in 20:35
    0.65 mi in 4:42
    0.66 mi in 3:00
    0.68 mi in 2:54

  • July 1, 2020

    13.22 Miles
    433 Calories
    0 Score
    Rides
    1.65 mi in 7:23
    9.54 mi in 45:37
    0.70 mi in 4:41
    0.66 mi in 3:44
    0.67 mi in 3:30
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