The League of Extraordinary YMCAs

Titan
July 2020

Shannon Krohn
YMCA - Rappahannock - Massad
30-39
Shannon Krohn
# 367 of 2,302
1,905 Calories
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Challenge Totals

Miles 41
Calories 1,905
Score 651,600

  • July 31, 2020

    7.02 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    2.03 mi in 9:54
    2.03 mi in 9:17
    41,900 points
    38,600 points

  • July 28, 2020

    5.42 Miles
    157 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.02 mi in 4:40
    1.50 mi in 6:45
    82,360 points

  • July 27, 2020

    5.53 Miles
    163 Calories
    0 Score
    Rides
    2.00 mi in 8:33
    1.50 mi in 6:15
    31,920 points
    39,820 points

  • July 26, 2020

    4.14 Miles
    139 Calories
    0 Score
    Rides
    2.04 mi in 8:35
    28,220 points
    24,050 points

  • July 25, 2020

    4.18 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.02 mi in 4:24
    37,910 points
    48,890 points

  • July 24, 2020

    4.60 Miles
    134 Calories
    0 Score
    Rides
    2.00 mi in 8:46
    1.50 mi in 6:22
    29,190 points

  • July 23, 2020

    3.16 Miles
    93 Calories
    0 Score
    Rides
    2.00 mi in 8:10
    38,260 points

  • July 22, 2020

    4.00 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    3.00 mi in 12:39

  • July 21, 2020

    3.27 Miles
    104 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 4:25
    45,030 points

  • July 20, 2020

    3.56 Miles
    107 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    1.50 mi in 6:16
    27,350 points

  • July 19, 2020

    3.10 Miles
    104 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:53
    26,420 points

  • July 18, 2020

    2.25 Miles
    79 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    30,760 points

  • July 17, 2020

    2.22 Miles
    76 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    1.20 mi in 4:36

  • July 16, 2020

    3.12 Miles
    93 Calories
    0 Score
    Rides
    1.02 mi in 4:28
    1.50 mi in 6:39
    12,850 points

  • July 10, 2020

    2.07 Miles
    67 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    21,350 points

  • July 7, 2020

    2.05 Miles
    67 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    21,160 points

  • July 3, 2020

    1.02 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:48

  • July 2, 2020

    0.83 Miles
    20 Calories
    0 Score
    Rides
    25,560 points
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