Susana Lyon - King of the Mountains

King of the Mountains
June 2021

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Riders

Info

King of the Mountains
June 2021

Susana Lyon

Frisco Athletic Center 40-49

40-49

# 86 of 13,198

189 Points

# 86

of 13,198 Riders

189

Points

Challenge Totals

Miles	502
Calories	15,673
Score	0

Timeline

June 30, 2021

2.51 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.51 mi in 12:30

1.24

12:30

2.51

12.0

72

78

167
June 29, 2021

21.37 Miles

731 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:31

1

12:31

2.91

13.9

101

116

125

Redwood Dash

3.00 mi in 12:16

2

12:16

3

14.7

100

118

212

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

52

125

115

Sunday Afternoon

13.96 mi in 1:14:55

2

1:14:55

13.96

11.2

478

86

126
June 28, 2021

21.04 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

21.04 mi in 1:40:34

10.36

1:40:34

21.04

12.6

650

89

118
June 27, 2021

22.87 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

27

71

156

Fruitdale

8.84 mi in 38:57

2

38:57

8.84

13.6

266

96

163

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

42

81

173

Thunderball

10.67 mi in 55:36

1

55:36

10.67

11.5

374

94

164

Falcon Flight

0.48 mi in 1:59

0.06

1:59

0.48

14.5

11

78

148

Falcon Flight

0.38 mi in 1:30

0.05

1:30

0.38

15.2

8

74

119
June 26, 2021

11.96 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.56 mi in 7:19

0.78

7:19

1.56

12.8

49

94

124

Dragon Fire

5.00 mi in 23:48

1

23:48

5

12.6

156

93

171

Redwood Dash

3.00 mi in 13:56

2

13:56

3

12.9

85

85

168

Falcon Flight

0.37 mi in 1:22

0.04

1:22

0.37

16.2

8

87

0

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

61

93

186
June 25, 2021

18.44 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

82

192

Fruitdale

4.42 mi in 19:16

1

19:16

4.42

13.8

135

99

194

Bent Spoke

1.00 mi in 5:36

0.25

5:36

1

10.7

33

82

195

Dragon Fire

1.07 mi in 4:26

0.21

4:26

1.07

14.5

32

104

156

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

45

100

152

Falcon Flight

0.39 mi in 1:32

0.05

1:32

0.39

15.3

8

75

53

Mini Mayhem

5.00 mi in 22:10

2.46

22:10

5

13.5

158

101

164

Mini Mayhem

4.06 mi in 22:46

2

22:46

4.06

10.7

111

63

166
June 24, 2021

21.14 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:51

2

7:51

2

15.3

66

121

98

Dragon Fire

2.28 mi in 10:06

0.46

10:06

2.28

13.5

67

93

199

Redwood Dash

2.11 mi in 8:39

1.41

8:39

2.11

14.6

69

116

174

Falcon Flight

0.39 mi in 1:27

0.05

1:27

0.39

16.1

9

91

127

Falcon Flight

0.92 mi in 4:06

0.11

4:06

0.92

13.5

24

85

150

Mini Mayhem

6.44 mi in 27:19

3.17

27:19

6.44

14.1

220

113

200

Mini Mayhem

7.00 mi in 31:19

3.45

31:19

7

13.4

222

101

146
June 22, 2021

16.11 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

92

176

Dragon Fire

5.00 mi in 20:23

1

20:23

5

14.7

172

125

215

Falcon Flight

1.60 mi in 7:14

0.19

7:14

1.6

13.3

48

93

227

Falcon Flight

0.39 mi in 1:23

0.05

1:23

0.39

16.9

8

97

0

Mini Mayhem

8.12 mi in 36:50

4

36:50

8.12

13.2

262

101

177
June 21, 2021

14.17 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.37 mi in 22:32

1.30

22:32

4.37

11.6

141

87

194

Mini Mayhem

9.80 mi in 50:23

4.83

50:23

9.8

11.7

288

78

94
June 20, 2021

25.87 Miles

809 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

27

81

141

Lost Trail

4.60 mi in 19:48

1.58

19:48

4.6

13.9

158

116

165

Fruitdale

4.42 mi in 20:02

1

20:02

4.42

13.2

127

89

155

Quicksilver

6.33 mi in 27:29

1

27:29

6.33

13.8

214

114

204

Redwood Dash

3.00 mi in 12:42

2

12:42

3

14.2

92

104

185

Redwood Dash

2.02 mi in 9:21

1.35

9:21

2.02

13.0

57

87

145

Redwood Dash

4.50 mi in 20:31

3

20:31

4.5

13.2

134

92

199
June 18, 2021

22.77 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:41

2

8:41

2.04

14.1

67

113

169

Campus Loop

5.05 mi in 21:43

2.50

21:43

5.05

14.0

165

110

171

Campus Loop

3.35 mi in 17:22

1.66

17:22

3.35

11.6

98

76

170

Coastal Run

12.33 mi in 59:45

3.67

59:45

12.33

12.4

384

90

123
June 17, 2021

25.75 Miles

780 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.09 mi in 33:23

1.61

33:23

7.09

12.7

206

85

206

Quicksilver

6.93 mi in 34:08

1.10

34:08

6.93

12.2

221

90

165

Dragon Fire

3.08 mi in 14:09

0.62

14:09

3.08

13.1

95

95

168

Redwood Dash

0.48 mi in 2:30

0.32

2:30

0.48

11.5

13

72

0

Redwood Dash

1.27 mi in 5:48

0.85

5:48

1.27

13.1

38

93

166

Redwood Dash

2.00 mi in 9:02

1.33

9:02

2

13.3

62

97

160

Mini Mayhem

4.90 mi in 24:30

2.41

24:30

4.9

12.0

145

81

152
June 16, 2021

25.11 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:36

3

14:36

3.06

12.6

92

88

201

Fruitdale

5.18 mi in 24:21

1.17

24:21

5.18

12.8

146

83

183

Dragon Fire

6.90 mi in 31:01

1.38

31:01

6.9

13.3

212

98

146

Redwood Dash

6.00 mi in 25:40

4

25:40

6

14.0

183

103

157

Mini Mayhem

2.71 mi in 12:27

1.33

12:27

2.71

13.1

80

91

160

Lucky Streak

1.26 mi in 6:29

0.12

6:29

1.26

11.7

39

82

166
June 15, 2021

24.92 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

88

192

Fruitdale

20.40 mi in 1:36:22

4.62

1:36:22

20.4

12.7

591

83

132

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

45

93

202

Redwood Dash

2.00 mi in 9:09

1.33

9:09

2

13.1

58

89

152
June 14, 2021

26.12 Miles

751 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:15

3

13:15

3

13.6

88

95

210

Fruitdale

10.02 mi in 47:58

2.27

47:58

10.02

12.5

280

80

212

Dragon Fire

7.50 mi in 37:59

1.50

37:59

7.5

11.8

216

78

203

Redwood Dash

1.91 mi in 9:18

1.27

9:18

1.91

12.3

54

79

92

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

45

107

186

Redwood Dash

2.19 mi in 9:35

1.46

9:35

2.19

13.7

68

102

215
June 13, 2021

29.15 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 43:05

10

43:05

10

13.9

297

97

145

Expresso Speedway

3.00 mi in 15:21

3

15:21

3

11.7

81

71

163

Expresso Speedway

3.00 mi in 13:33

3

13:33

3

13.3

85

88

175

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

27

80

199

Expresso Speedway

0.31 mi in 1:26

0.31

1:26

0.31

13.0

9

87

166

Fruitdale

4.42 mi in 18:53

1

18:53

4.42

14.0

134

102

151

Fruitdale

4.42 mi in 19:18

1

19:18

4.42

13.7

132

98

201

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

42

80

213

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

41

85

153
June 12, 2021

16.71 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.71 mi in 23:51

4.71

23:51

4.71

11.8

130

73

158

Redwood Dash

7.50 mi in 32:45

5

32:45

7.5

13.7

225

98

151

Redwood Dash

4.50 mi in 21:05

3

21:05

4.5

12.8

130

87

191
June 11, 2021

27.02 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:34:53

20

1:34:53

20

12.6

576

83

155

Redwood Dash

7.02 mi in 30:39

4.68

30:39

7.02

13.7

214

100

175
June 10, 2021

16.31 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:00

1

10:00

2.36

14.2

81

119

126

Evening Bliss

0.40 mi in 3:02

0.17

3:02

0.4

7.9

12

42

118

Redwood Dash

3.00 mi in 14:24

2

14:24

3

12.5

87

83

66

Lucky Streak

10.55 mi in 44:36

1

44:36

10.55

14.2

371

122

163
June 9, 2021

19.02 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.06 mi in 1:11:20

1.04

1:11:20

14.06

11.8

450

87

105

Catacombs

4.96 mi in 27:54

1.33

27:54

4.96

10.7

163

78

147
June 8, 2021

8.38 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 42:46

1

42:46

8.38

11.8

266

86

162
June 7, 2021

17.60 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 44:39

2

44:39

10

13.4

330

105

117

Odyssey

7.60 mi in 51:04

1

51:04

7.6

8.9

285

70

114
June 5, 2021

16.99 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:09

1

14:09

2.93

12.4

117

120

163

Dragon Fire

10.00 mi in 46:32

2

46:32

10

12.9

313

95

175

Redwood Dash

2.03 mi in 8:28

1.35

8:28

2.03

14.4

64

110

112

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

69

129

170
June 4, 2021

20.30 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 47:41

3

47:41

10.11

12.7

328

98

146

Stormy Hollow

7.44 mi in 41:54

1

41:54

7.44

10.7

264

86

135

Redwood Dash

2.75 mi in 13:15

1.83

13:15

2.75

12.5

78

82

163
June 3, 2021

8.89 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 46:20

1

46:20

8.38

10.9

257

74

159

Mini Mayhem

0.51 mi in 2:54

0.25

2:54

0.51

10.6

13

54

199
June 2, 2021

11.83 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.70 mi in 9:30

1.70

9:30

1.7

10.7

46

62

183

Falcon Flight

9.52 mi in 41:44

1.14

41:44

9.52

13.7

322

112

159

Falcon Flight

0.61 mi in 3:08

0.07

3:08

0.61

11.7

13

47

224
June 1, 2021

6.41 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.41 mi in 30:57

1.07

30:57

6.41

12.4

229

106

128
June 30, 2021

2.5

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.51 mi in 12:30

12.0

MPH

78

Watts

72

Calories
June 29, 2021

21.7

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:31

13.9

MPH

116

Watts

101

Calories

Redwood Dash

3.00 mi in 12:16

14.7

MPH

118

Watts

100

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

125

Watts

52

Calories

Sunday Afternoon

13.96 mi in 1:14:55

11.2

MPH

86

Watts

478

Calories
June 28, 2021

21.0

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

21.04 mi in 1:40:34

12.6

MPH

89

Watts

650

Calories
June 27, 2021

23.1

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

71

Watts

27

Calories

Fruitdale

8.84 mi in 38:57

13.6

MPH

96

Watts

266

Calories

Redwood Dash

1.50 mi in 7:07

12.6

MPH

81

Watts

42

Calories

Thunderball

10.67 mi in 55:36

11.5

MPH

94

Watts

374

Calories

Falcon Flight

0.48 mi in 1:59

14.5

MPH

78

Watts

11

Calories

Falcon Flight

0.38 mi in 1:30

15.2

MPH

74

Watts

8

Calories
June 26, 2021

12.3

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.56 mi in 7:19

12.8

MPH

94

Watts

49

Calories

Dragon Fire

5.00 mi in 23:48

12.6

MPH

93

Watts

156

Calories

Redwood Dash

3.00 mi in 13:56

12.9

MPH

85

Watts

85

Calories

Falcon Flight

0.37 mi in 1:22

16.2

MPH

87

Watts

8

Calories

Mini Mayhem

2.03 mi in 9:21

13.0

MPH

93

Watts

61

Calories
June 25, 2021

18.8

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

82

Watts

27

Calories

Fruitdale

4.42 mi in 19:16

13.8

MPH

99

Watts

135

Calories

Bent Spoke

1.00 mi in 5:36

10.7

MPH

82

Watts

33

Calories

Dragon Fire

1.07 mi in 4:26

14.5

MPH

104

Watts

32

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

100

Watts

45

Calories

Falcon Flight

0.39 mi in 1:32

15.3

MPH

75

Watts

8

Calories

Mini Mayhem

5.00 mi in 22:10

13.5

MPH

101

Watts

158

Calories

Mini Mayhem

4.06 mi in 22:46

10.7

MPH

63

Watts

111

Calories
June 24, 2021

21.4

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:51

15.3

MPH

121

Watts

66

Calories

Dragon Fire

2.28 mi in 10:06

13.5

MPH

93

Watts

67

Calories

Redwood Dash

2.11 mi in 8:39

14.6

MPH

116

Watts

69

Calories

Falcon Flight

0.39 mi in 1:27

16.1

MPH

91

Watts

9

Calories

Falcon Flight

0.92 mi in 4:06

13.5

MPH

85

Watts

24

Calories

Mini Mayhem

6.44 mi in 27:19

14.1

MPH

113

Watts

220

Calories

Mini Mayhem

7.00 mi in 31:19

13.4

MPH

101

Watts

222

Calories
June 22, 2021

16.2

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

92

Watts

29

Calories

Dragon Fire

5.00 mi in 20:23

14.7

MPH

125

Watts

172

Calories

Falcon Flight

1.60 mi in 7:14

13.3

MPH

93

Watts

48

Calories

Falcon Flight

0.39 mi in 1:23

16.9

MPH

97

Watts

8

Calories

Mini Mayhem

8.12 mi in 36:50

13.2

MPH

101

Watts

262

Calories
June 21, 2021

14.2

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.37 mi in 22:32

11.6

MPH

87

Watts

141

Calories

Mini Mayhem

9.80 mi in 50:23

11.7

MPH

78

Watts

288

Calories
June 20, 2021

26.2

Miles

814

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

81

Watts

27

Calories

Lost Trail

4.60 mi in 19:48

13.9

MPH

116

Watts

158

Calories

Fruitdale

4.42 mi in 20:02

13.2

MPH

89

Watts

127

Calories

Quicksilver

6.33 mi in 27:29

13.8

MPH

114

Watts

214

Calories

Redwood Dash

3.00 mi in 12:42

14.2

MPH

104

Watts

92

Calories

Redwood Dash

2.02 mi in 9:21

13.0

MPH

87

Watts

57

Calories

Redwood Dash

4.50 mi in 20:31

13.2

MPH

92

Watts

134

Calories
June 18, 2021

22.8

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:41

14.1

MPH

113

Watts

67

Calories

Campus Loop

5.05 mi in 21:43

14.0

MPH

110

Watts

165

Calories

Campus Loop

3.35 mi in 17:22

11.6

MPH

76

Watts

98

Calories

Coastal Run

12.33 mi in 59:45

12.4

MPH

90

Watts

384

Calories
June 17, 2021

25.8

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.09 mi in 33:23

12.7

MPH

85

Watts

206

Calories

Quicksilver

6.93 mi in 34:08

12.2

MPH

90

Watts

221

Calories

Dragon Fire

3.08 mi in 14:09

13.1

MPH

95

Watts

95

Calories

Redwood Dash

0.48 mi in 2:30

11.5

MPH

72

Watts

13

Calories

Redwood Dash

1.27 mi in 5:48

13.1

MPH

93

Watts

38

Calories

Redwood Dash

2.00 mi in 9:02

13.3

MPH

97

Watts

62

Calories

Mini Mayhem

4.90 mi in 24:30

12.0

MPH

81

Watts

145

Calories
June 16, 2021

25.1

Miles

749

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 14:36

12.6

MPH

88

Watts

92

Calories

Fruitdale

5.18 mi in 24:21

12.8

MPH

83

Watts

146

Calories

Dragon Fire

6.90 mi in 31:01

13.3

MPH

98

Watts

212

Calories

Redwood Dash

6.00 mi in 25:40

14.0

MPH

103

Watts

183

Calories

Mini Mayhem

2.71 mi in 12:27

13.1

MPH

91

Watts

80

Calories

Lucky Streak

1.26 mi in 6:29

11.7

MPH

82

Watts

39

Calories
June 15, 2021

25.0

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

88

Watts

30

Calories

Fruitdale

20.40 mi in 1:36:22

12.7

MPH

83

Watts

591

Calories

Redwood Dash

1.50 mi in 6:46

13.3

MPH

93

Watts

45

Calories

Redwood Dash

2.00 mi in 9:09

13.1

MPH

89

Watts

58

Calories
June 14, 2021

26.2

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:15

13.6

MPH

95

Watts

88

Calories

Fruitdale

10.02 mi in 47:58

12.5

MPH

80

Watts

280

Calories

Dragon Fire

7.50 mi in 37:59

11.8

MPH

78

Watts

216

Calories

Redwood Dash

1.91 mi in 9:18

12.3

MPH

79

Watts

54

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

107

Watts

45

Calories

Redwood Dash

2.19 mi in 9:35

13.7

MPH

102

Watts

68

Calories
June 13, 2021

29.4

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 43:05

13.9

MPH

97

Watts

297

Calories

Expresso Speedway

3.00 mi in 15:21

11.7

MPH

71

Watts

81

Calories

Expresso Speedway

3.00 mi in 13:33

13.3

MPH

88

Watts

85

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

80

Watts

27

Calories

Expresso Speedway

0.31 mi in 1:26

13.0

MPH

87

Watts

9

Calories

Fruitdale

4.42 mi in 18:53

14.0

MPH

102

Watts

134

Calories

Fruitdale

4.42 mi in 19:18

13.7

MPH

98

Watts

132

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

80

Watts

42

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

85

Watts

41

Calories
June 12, 2021

16.8

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.71 mi in 23:51

11.8

MPH

73

Watts

130

Calories

Redwood Dash

7.50 mi in 32:45

13.7

MPH

98

Watts

225

Calories

Redwood Dash

4.50 mi in 21:05

12.8

MPH

87

Watts

130

Calories
June 11, 2021

27.0

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:34:53

12.6

MPH

83

Watts

576

Calories

Redwood Dash

7.02 mi in 30:39

13.7

MPH

100

Watts

214

Calories
June 10, 2021

16.8

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:00

14.2

MPH

119

Watts

81

Calories

Evening Bliss

0.40 mi in 3:02

7.9

MPH

42

Watts

12

Calories

Redwood Dash

3.00 mi in 14:24

12.5

MPH

83

Watts

87

Calories

Lucky Streak

10.55 mi in 44:36

14.2

MPH

122

Watts

371

Calories
June 9, 2021

19.0

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.06 mi in 1:11:20

11.8

MPH

87

Watts

450

Calories

Catacombs

4.96 mi in 27:54

10.7

MPH

78

Watts

163

Calories
June 8, 2021

8.4

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 42:46

11.8

MPH

86

Watts

266

Calories
June 7, 2021

17.6

Miles

615

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 44:39

13.4

MPH

105

Watts

330

Calories

Odyssey

7.60 mi in 51:04

8.9

MPH

70

Watts

285

Calories
June 5, 2021

17.1

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:09

12.4

MPH

120

Watts

117

Calories

Dragon Fire

10.00 mi in 46:32

12.9

MPH

95

Watts

313

Calories

Redwood Dash

2.03 mi in 8:28

14.4

MPH

110

Watts

64

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

129

Watts

69

Calories
June 4, 2021

20.4

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 47:41

12.7

MPH

98

Watts

328

Calories

Stormy Hollow

7.44 mi in 41:54

10.7

MPH

86

Watts

264

Calories

Redwood Dash

2.75 mi in 13:15

12.5

MPH

82

Watts

78

Calories
June 3, 2021

8.9

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 46:20

10.9

MPH

74

Watts

257

Calories

Mini Mayhem

0.51 mi in 2:54

10.6

MPH

54

Watts

13

Calories
June 2, 2021

11.8

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.70 mi in 9:30

10.7

MPH

62

Watts

46

Calories

Falcon Flight

9.52 mi in 41:44

13.7

MPH

112

Watts

322

Calories

Falcon Flight

0.61 mi in 3:08

11.7

MPH

47

Watts

13

Calories
June 1, 2021

6.4

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.41 mi in 30:57

12.4

MPH

106

Watts

229

Calories

King of the Mountains June 2021

Scale the Highest Peaks!

King of the Mountains June 2021

# 86

of 13,198 Riders

189

Points

Challenge Totals

June 30, 2021

2.51 Miles

72 Calories

0 Score

June 29, 2021

21.37 Miles

731 Calories

0 Score

June 28, 2021

21.04 Miles

650 Calories

0 Score

June 27, 2021

22.87 Miles

728 Calories

0 Score

June 26, 2021

11.96 Miles

359 Calories

0 Score

June 25, 2021

18.44 Miles

549 Calories

0 Score

June 24, 2021

21.14 Miles

677 Calories

0 Score

June 22, 2021

16.11 Miles

519 Calories

0 Score

June 21, 2021

14.17 Miles

429 Calories

0 Score

June 20, 2021

25.87 Miles

809 Calories

0 Score

June 18, 2021

22.77 Miles

714 Calories

0 Score

June 17, 2021

25.75 Miles

780 Calories

0 Score

June 16, 2021

25.11 Miles

752 Calories

0 Score

June 15, 2021

24.92 Miles

724 Calories

0 Score

June 14, 2021

26.12 Miles

751 Calories

0 Score

June 13, 2021

29.15 Miles

848 Calories

0 Score

June 12, 2021

16.71 Miles

485 Calories

0 Score

June 11, 2021

27.02 Miles

790 Calories

0 Score

King of the Mountains
June 2021

King of the Mountains
June 2021