Paul Lane - King of the Mountains

King of the Mountains
December 2021

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King of the Mountains
December 2021

Paul Lane

Life Fitness Center 50-59

50-59

# 97 of 14,820

235 Points

# 97

of 14,820 Riders

235

Points

Challenge Totals

Miles	480
Calories	15,810
Score	0

Timeline

December 31, 2021

20.07 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:51

2

15:51

3

11.4

92

80

87

Rabbit Run

3.01 mi in 17:28

1.28

17:28

3.01

10.3

101

78

89

Mini Mayhem

4.06 mi in 21:08

2

21:08

4.06

11.5

123

80

85

Catacombs

3.50 mi in 23:13

0.94

23:13

3.5

9.0

117

64

85

Catacombs

6.50 mi in 38:11

1.74

38:11

6.5

10.2

221

76

89
December 30, 2021

17.15 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.00 mi in 25:36

2.47

25:36

5

11.7

155

83

85

Mini Mayhem

3.55 mi in 21:07

1.75

21:07

3.55

10.1

98

60

81

Catacombs

2.10 mi in 13:03

0.56

13:03

2.1

9.7

52

44

81

Catacombs

6.50 mi in 37:46

1.74

37:46

6.5

10.3

219

76

87
December 29, 2021

20.05 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.00 mi in 21:03

2.67

21:03

4

11.4

124

81

92

Redwood Dash

2.50 mi in 12:56

1.67

12:56

2.5

11.6

79

85

95

Mini Mayhem

6.09 mi in 31:43

3

31:43

6.09

11.5

184

80

87

Catacombs

7.46 mi in 44:09

2

44:09

7.46

10.1

269

81

89
December 28, 2021

20.00 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.76 mi in 15:36

1.17

15:36

2.76

10.6

95

82

93

Redwood Dash

2.50 mi in 13:32

1.67

13:32

2.5

11.1

77

77

91

Redwood Dash

3.00 mi in 16:14

2

16:14

3

11.1

90

77

95

Mini Mayhem

4.74 mi in 25:05

2.33

25:05

4.74

11.3

148

80

89

Catacombs

7.00 mi in 45:08

1.87

45:08

7

9.3

241

67

89
December 27, 2021

17.99 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.88 mi in 16:10

1.43

16:10

2.88

10.7

88

73

87

Redwood Dash

3.00 mi in 17:13

2

17:13

3

10.5

89

68

90

Redwood Dash

2.00 mi in 11:45

1.33

11:45

2

10.2

59

64

91

Mini Mayhem

3.11 mi in 17:37

1.53

17:37

3.11

10.6

97

73

89

Catacombs

7.00 mi in 45:31

1.87

45:31

7

9.2

242

66

86
December 26, 2021

8.12 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

8.12 mi in 46:07

4

46:07

8.12

10.6

241

68

89
December 24, 2021

18.01 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.00 mi in 10:58

1.33

10:58

2

10.9

61

74

83

Redwood Dash

2.00 mi in 10:39

1.33

10:39

2

11.3

66

83

89

Mini Mayhem

3.96 mi in 21:56

1.95

21:56

3.96

10.8

126

75

85

Mini Mayhem

3.05 mi in 18:27

1.50

18:27

3.05

9.9

95

65

79

Catacombs

7.00 mi in 42:03

1.87

42:03

7

10.0

248

76

85
December 23, 2021

18.01 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.66 mi in 14:56

0.60

14:56

2.66

10.7

85

74

85

Redwood Dash

2.00 mi in 11:46

1.33

11:46

2

10.2

58

64

74

Mini Mayhem

2.85 mi in 16:50

1.40

16:50

2.85

10.2

88

67

82

Mini Mayhem

3.50 mi in 18:52

1.72

18:52

3.5

11.1

108

76

82

Catacombs

7.00 mi in 42:51

1.87

42:51

7

9.8

250

75

82
December 22, 2021

9.02 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.49 mi in 13:03

1.23

13:03

2.49

11.4

77

79

85

Lost Trail

4.00 mi in 23:34

1.38

23:34

4

10.2

130

71

82

Mini Mayhem

2.53 mi in 14:53

1.25

14:53

2.53

10.2

76

64

81
December 21, 2021

18.17 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.15 mi in 25:52

1.78

25:52

4.15

9.6

135

66

76

Redwood Dash

2.50 mi in 13:06

1.67

13:06

2.5

11.5

79

82

81

Redwood Dash

2.00 mi in 11:22

1.33

11:22

2

10.6

61

69

80

Mini Mayhem

2.52 mi in 13:52

1.24

13:52

2.52

10.9

78

74

79

Catacombs

7.00 mi in 41:17

1.87

41:17

7

10.2

250

79

80
December 20, 2021

18.03 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:23

2

16:23

3

11.0

91

74

91

Rabbit Run

3.50 mi in 18:58

1.50

18:58

3.5

11.1

118

83

87

Mini Mayhem

2.52 mi in 14:27

1.24

14:27

2.52

10.5

76

68

81

Mini Mayhem

3.00 mi in 18:24

1.48

18:24

3

9.8

92

63

85

Catacombs

6.01 mi in 36:35

1.61

36:35

6.01

9.9

199

67

88
December 19, 2021

8.02 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.28 mi in 12:40

1.13

12:40

2.28

10.8

71

73

97

Evening Bliss

3.74 mi in 21:50

1.60

21:50

3.74

10.3

126

76

80

Redwood Dash

2.00 mi in 11:55

1.33

11:55

2

10.1

58

62

100
December 18, 2021

17.32 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

33

84

82

Campus Loop

2.50 mi in 13:15

1.23

13:15

2.5

11.3

82

84

87

Redwood Dash

1.50 mi in 7:48

1

7:48

1.5

11.5

48

83

88

Mini Mayhem

2.82 mi in 15:17

1.39

15:17

2.82

11.1

89

77

81

Mini Mayhem

2.48 mi in 13:29

1.22

13:29

2.48

11.0

78

76

82

Catacombs

7.00 mi in 40:07

1.87

40:07

7

10.5

254

84

86
December 17, 2021

17.62 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.75 mi in 15:17

1.83

15:17

2.75

10.8

85

73

80

Redwood Dash

2.00 mi in 10:47

1.33

10:47

2

11.1

62

77

82

Mini Mayhem

3.08 mi in 16:24

1.52

16:24

3.08

11.3

102

83

83

Mini Mayhem

3.29 mi in 17:46

1.62

17:46

3.29

11.1

107

80

82

Catacombs

6.50 mi in 37:37

1.74

37:37

6.5

10.4

229

78

84
December 16, 2021

16.28 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.74 mi in 20:46

1.86

20:46

3.74

10.8

119

74

79

Mini Mayhem

1.89 mi in 10:28

0.93

10:28

1.89

10.8

60

75

82

Mini Mayhem

2.50 mi in 13:02

1.23

13:02

2.5

11.5

75

77

80

Catacombs

8.15 mi in 47:00

2.18

47:00

8.15

10.4

301

84

86
December 15, 2021

17.12 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.72 mi in 10:16

0.86

10:16

1.72

10.1

55

68

77

Campus Loop

1.33 mi in 7:56

0.67

7:56

1.33

10.1

43

70

76

Coastal Run

7.50 mi in 43:24

2.23

43:24

7.5

10.4

246

73

80

Mini Mayhem

2.51 mi in 14:48

1.24

14:48

2.51

10.2

74

63

73

Mini Mayhem

4.06 mi in 21:13

2

21:13

4.06

11.5

126

79

79
December 14, 2021

14.96 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.50 mi in 13:59

1.23

13:59

2.5

10.7

78

73

81

Redwood Dash

2.25 mi in 12:39

1.50

12:39

2.25

10.7

68

71

80

Mini Mayhem

2.75 mi in 16:42

1.35

16:42

2.75

9.9

84

63

77

Catacombs

7.46 mi in 46:38

2

46:38

7.46

9.6

272

74

81
December 13, 2021

15.00 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

31

76

81

Campus Loop

2.56 mi in 14:36

1.26

14:36

2.56

10.5

80

70

80

Mini Mayhem

1.93 mi in 10:48

0.95

10:48

1.93

10.7

63

76

80

Mini Mayhem

2.03 mi in 10:42

1

10:42

2.03

11.4

62

78

82

Catacombs

7.46 mi in 46:16

2

46:16

7.46

9.7

272

75

88
December 12, 2021

8.83 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.00 mi in 10:18

1.33

10:18

2

11.7

65

86

86

Mini Mayhem

4.80 mi in 24:49

2.36

24:49

4.8

11.6

157

84

88

Mini Mayhem

2.03 mi in 9:53

1

9:53

2.03

12.3

65

91

88
December 11, 2021

18.89 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:13

1

11:13

2.03

10.9

63

74

83

Evening Bliss

2.00 mi in 12:39

0.87

12:39

2

9.5

68

68

98

Redwood Dash

3.00 mi in 16:09

2

16:09

3

11.1

91

75

88

Rabbit Run

2.36 mi in 12:29

1

12:29

2.36

11.3

80

87

84

Mini Mayhem

3.00 mi in 16:14

1.48

16:14

3

11.1

92

75

82

Catacombs

6.50 mi in 39:59

1.74

39:59

6.5

9.8

224

71

85
December 10, 2021

18.56 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

34

91

84

Campus Loop

2.51 mi in 14:04

1.24

14:04

2.51

10.7

79

74

80

Redwood Dash

2.25 mi in 11:36

1.50

11:36

2.25

11.6

72

85

55

Rabbit Run

2.99 mi in 17:13

1.27

17:13

2.99

10.4

103

79

83

Mini Mayhem

3.04 mi in 17:17

1.50

17:17

3.04

10.6

98

74

78

Catacombs

6.75 mi in 39:59

1.81

39:59

6.75

10.1

236

77

85
December 9, 2021

17.84 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.28 mi in 12:29

1.13

12:29

2.28

11.0

71

75

82

Redwood Dash

1.50 mi in 9:19

1

9:19

1.5

9.7

49

66

80

Redwood Dash

2.25 mi in 12:09

1.50

12:09

2.25

11.1

71

78

86

Mini Mayhem

3.03 mi in 17:48

1.49

17:48

3.03

10.2

98

70

79

Mini Mayhem

2.03 mi in 10:52

1

10:52

2.03

11.2

63

77

80

Catacombs

6.75 mi in 40:47

1.81

40:47

6.75

9.9

235

74

83
December 8, 2021

18.04 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.49 mi in 14:10

1.23

14:10

2.49

10.5

79

72

79

Campus Loop

2.03 mi in 11:05

1

11:05

2.03

11.0

67

81

82

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

48

89

65

Redwood Dash

2.50 mi in 13:32

1.67

13:32

2.5

11.1

78

77

84

Mini Mayhem

3.02 mi in 17:06

1.49

17:06

3.02

10.6

96

73

79

Catacombs

6.50 mi in 41:19

1.74

41:19

6.5

9.4

222

66

81
December 7, 2021

18.07 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.00 mi in 10:02

1.33

10:02

2

12.0

66

90

83

Redwood Dash

2.50 mi in 13:26

1.67

13:26

2.5

11.2

78

78

81

Mini Mayhem

3.99 mi in 21:02

1.97

21:02

3.99

11.4

128

82

80

Mini Mayhem

3.08 mi in 16:25

1.52

16:25

3.08

11.3

102

83

83

Catacombs

6.50 mi in 41:29

1.74

41:29

6.5

9.4

222

66

77
December 6, 2021

17.06 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.00 mi in 17:15

1.49

17:15

3

10.4

94

70

76

Lost Trail

3.50 mi in 18:13

1.20

18:13

3.5

11.5

120

90

86

Redwood Dash

1.50 mi in 7:42

1

7:42

1.5

11.7

47

85

81

Mini Mayhem

2.03 mi in 10:17

1

10:17

2.03

11.8

63

84

80

Mini Mayhem

2.03 mi in 10:21

1

10:21

2.03

11.8

63

83

81

Catacombs

5.00 mi in 31:47

1.34

31:47

5

9.4

177

69

80
December 5, 2021

6.41 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

35

103

86

Campus Loop

2.28 mi in 12:12

1.13

12:12

2.28

11.2

74

80

83

Mini Mayhem

3.11 mi in 17:12

1.53

17:12

3.11

10.8

102

78

84
December 4, 2021

15.03 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.07 mi in 17:02

1.52

17:02

3.07

10.8

101

77

79

Redwood Dash

1.50 mi in 7:44

1

7:44

1.5

11.6

47

85

81

Mini Mayhem

3.00 mi in 16:55

1.48

16:55

3

10.6

95

74

79

Catacombs

7.46 mi in 44:00

2

44:00

7.46

10.2

276

82

84
December 3, 2021

14.84 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.77 mi in 9:57

0.88

9:57

1.77

10.7

59

78

80

Redwood Dash

1.50 mi in 8:19

1

8:19

1.5

10.8

45

72

77

Redwood Dash

1.50 mi in 8:32

1

8:32

1.5

10.5

45

69

77

Mini Mayhem

4.06 mi in 20:47

2

20:47

4.06

11.7

129

83

77

Catacombs

6.01 mi in 36:03

1.61

36:03

6.01

10.0

201

70

79
December 2, 2021

16.99 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.00 mi in 16:54

1.49

16:54

3

10.7

95

74

80

Redwood Dash

1.50 mi in 8:26

1

8:26

1.5

10.7

44

70

79

Redwood Dash

2.00 mi in 10:36

1.33

10:36

2

11.3

63

79

88

Mini Mayhem

3.99 mi in 21:26

1.97

21:26

3.99

11.2

126

77

80

Catacombs

6.50 mi in 37:31

1.74

37:31

6.5

10.4

229

80

87
December 1, 2021

17.08 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.29 mi in 17:39

1.63

17:39

3.29

11.2

106

79

81

Redwood Dash

2.50 mi in 13:10

1.67

13:10

2.5

11.4

80

81

83

Redwood Dash

2.00 mi in 11:13

1.33

11:13

2

10.7

60

71

82

Mini Mayhem

2.75 mi in 14:58

1.35

14:58

2.75

11.0

88

78

82

Catacombs

6.54 mi in 38:44

1.75

38:44

6.54

10.1

226

75

90
December 31, 2021

20.3

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:51

11.4

MPH

80

Watts

92

Calories

Rabbit Run

3.01 mi in 17:28

10.3

MPH

78

Watts

101

Calories

Mini Mayhem

4.06 mi in 21:08

11.5

MPH

80

Watts

123

Calories

Catacombs

3.50 mi in 23:13

9.0

MPH

64

Watts

117

Calories

Catacombs

6.50 mi in 38:11

10.2

MPH

76

Watts

221

Calories
December 30, 2021

17.1

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.00 mi in 25:36

11.7

MPH

83

Watts

155

Calories

Mini Mayhem

3.55 mi in 21:07

10.1

MPH

60

Watts

98

Calories

Catacombs

2.10 mi in 13:03

9.7

MPH

44

Watts

52

Calories

Catacombs

6.50 mi in 37:46

10.3

MPH

76

Watts

219

Calories
December 29, 2021

20.2

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.00 mi in 21:03

11.4

MPH

81

Watts

124

Calories

Redwood Dash

2.50 mi in 12:56

11.6

MPH

85

Watts

79

Calories

Mini Mayhem

6.09 mi in 31:43

11.5

MPH

80

Watts

184

Calories

Catacombs

7.46 mi in 44:09

10.1

MPH

81

Watts

269

Calories
December 28, 2021

20.0

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.76 mi in 15:36

10.6

MPH

82

Watts

95

Calories

Redwood Dash

2.50 mi in 13:32

11.1

MPH

77

Watts

77

Calories

Redwood Dash

3.00 mi in 16:14

11.1

MPH

77

Watts

90

Calories

Mini Mayhem

4.74 mi in 25:05

11.3

MPH

80

Watts

148

Calories

Catacombs

7.00 mi in 45:08

9.3

MPH

67

Watts

241

Calories
December 27, 2021

18.0

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.88 mi in 16:10

10.7

MPH

73

Watts

88

Calories

Redwood Dash

3.00 mi in 17:13

10.5

MPH

68

Watts

89

Calories

Redwood Dash

2.00 mi in 11:45

10.2

MPH

64

Watts

59

Calories

Mini Mayhem

3.11 mi in 17:37

10.6

MPH

73

Watts

97

Calories

Catacombs

7.00 mi in 45:31

9.2

MPH

66

Watts

242

Calories
December 26, 2021

8.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

8.12 mi in 46:07

10.6

MPH

68

Watts

241

Calories
December 24, 2021

18.0

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.00 mi in 10:58

10.9

MPH

74

Watts

61

Calories

Redwood Dash

2.00 mi in 10:39

11.3

MPH

83

Watts

66

Calories

Mini Mayhem

3.96 mi in 21:56

10.8

MPH

75

Watts

126

Calories

Mini Mayhem

3.05 mi in 18:27

9.9

MPH

65

Watts

95

Calories

Catacombs

7.00 mi in 42:03

10.0

MPH

76

Watts

248

Calories
December 23, 2021

18.0

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.66 mi in 14:56

10.7

MPH

74

Watts

85

Calories

Redwood Dash

2.00 mi in 11:46

10.2

MPH

64

Watts

58

Calories

Mini Mayhem

2.85 mi in 16:50

10.2

MPH

67

Watts

88

Calories

Mini Mayhem

3.50 mi in 18:52

11.1

MPH

76

Watts

108

Calories

Catacombs

7.00 mi in 42:51

9.8

MPH

75

Watts

250

Calories
December 22, 2021

9.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.49 mi in 13:03

11.4

MPH

79

Watts

77

Calories

Lost Trail

4.00 mi in 23:34

10.2

MPH

71

Watts

130

Calories

Mini Mayhem

2.53 mi in 14:53

10.2

MPH

64

Watts

76

Calories
December 21, 2021

18.2

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.15 mi in 25:52

9.6

MPH

66

Watts

135

Calories

Redwood Dash

2.50 mi in 13:06

11.5

MPH

82

Watts

79

Calories

Redwood Dash

2.00 mi in 11:22

10.6

MPH

69

Watts

61

Calories

Mini Mayhem

2.52 mi in 13:52

10.9

MPH

74

Watts

78

Calories

Catacombs

7.00 mi in 41:17

10.2

MPH

79

Watts

250

Calories
December 20, 2021

18.0

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 16:23

11.0

MPH

74

Watts

91

Calories

Rabbit Run

3.50 mi in 18:58

11.1

MPH

83

Watts

118

Calories

Mini Mayhem

2.52 mi in 14:27

10.5

MPH

68

Watts

76

Calories

Mini Mayhem

3.00 mi in 18:24

9.8

MPH

63

Watts

92

Calories

Catacombs

6.01 mi in 36:35

9.9

MPH

67

Watts

199

Calories
December 19, 2021

8.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.28 mi in 12:40

10.8

MPH

73

Watts

71

Calories

Evening Bliss

3.74 mi in 21:50

10.3

MPH

76

Watts

126

Calories

Redwood Dash

2.00 mi in 11:55

10.1

MPH

62

Watts

58

Calories
December 18, 2021

17.3

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

84

Watts

33

Calories

Campus Loop

2.50 mi in 13:15

11.3

MPH

84

Watts

82

Calories

Redwood Dash

1.50 mi in 7:48

11.5

MPH

83

Watts

48

Calories

Mini Mayhem

2.82 mi in 15:17

11.1

MPH

77

Watts

89

Calories

Mini Mayhem

2.48 mi in 13:29

11.0

MPH

76

Watts

78

Calories

Catacombs

7.00 mi in 40:07

10.5

MPH

84

Watts

254

Calories
December 17, 2021

17.6

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.75 mi in 15:17

10.8

MPH

73

Watts

85

Calories

Redwood Dash

2.00 mi in 10:47

11.1

MPH

77

Watts

62

Calories

Mini Mayhem

3.08 mi in 16:24

11.3

MPH

83

Watts

102

Calories

Mini Mayhem

3.29 mi in 17:46

11.1

MPH

80

Watts

107

Calories

Catacombs

6.50 mi in 37:37

10.4

MPH

78

Watts

229

Calories
December 16, 2021

16.3

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.74 mi in 20:46

10.8

MPH

74

Watts

119

Calories

Mini Mayhem

1.89 mi in 10:28

10.8

MPH

75

Watts

60

Calories

Mini Mayhem

2.50 mi in 13:02

11.5

MPH

77

Watts

75

Calories

Catacombs

8.15 mi in 47:00

10.4

MPH

84

Watts

301

Calories
December 15, 2021

17.1

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.72 mi in 10:16

10.1

MPH

68

Watts

55

Calories

Campus Loop

1.33 mi in 7:56

10.1

MPH

70

Watts

43

Calories

Coastal Run

7.50 mi in 43:24

10.4

MPH

73

Watts

246

Calories

Mini Mayhem

2.51 mi in 14:48

10.2

MPH

63

Watts

74

Calories

Mini Mayhem

4.06 mi in 21:13

11.5

MPH

79

Watts

126

Calories
December 14, 2021

15.0

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.50 mi in 13:59

10.7

MPH

73

Watts

78

Calories

Redwood Dash

2.25 mi in 12:39

10.7

MPH

71

Watts

68

Calories

Mini Mayhem

2.75 mi in 16:42

9.9

MPH

63

Watts

84

Calories

Catacombs

7.46 mi in 46:38

9.6

MPH

74

Watts

272

Calories
December 13, 2021

15.1

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

76

Watts

31

Calories

Campus Loop

2.56 mi in 14:36

10.5

MPH

70

Watts

80

Calories

Mini Mayhem

1.93 mi in 10:48

10.7

MPH

76

Watts

63

Calories

Mini Mayhem

2.03 mi in 10:42

11.4

MPH

78

Watts

62

Calories

Catacombs

7.46 mi in 46:16

9.7

MPH

75

Watts

272

Calories
December 12, 2021

9.0

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.00 mi in 10:18

11.7

MPH

86

Watts

65

Calories

Mini Mayhem

4.80 mi in 24:49

11.6

MPH

84

Watts

157

Calories

Mini Mayhem

2.03 mi in 9:53

12.3

MPH

91

Watts

65

Calories
December 11, 2021

19.1

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:13

10.9

MPH

74

Watts

63

Calories

Evening Bliss

2.00 mi in 12:39

9.5

MPH

68

Watts

68

Calories

Redwood Dash

3.00 mi in 16:09

11.1

MPH

75

Watts

91

Calories

Rabbit Run

2.36 mi in 12:29

11.3

MPH

87

Watts

80

Calories

Mini Mayhem

3.00 mi in 16:14

11.1

MPH

75

Watts

92

Calories

Catacombs

6.50 mi in 39:59

9.8

MPH

71

Watts

224

Calories
December 10, 2021

18.6

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

91

Watts

34

Calories

Campus Loop

2.51 mi in 14:04

10.7

MPH

74

Watts

79

Calories

Redwood Dash

2.25 mi in 11:36

11.6

MPH

85

Watts

72

Calories

Rabbit Run

2.99 mi in 17:13

10.4

MPH

79

Watts

103

Calories

Mini Mayhem

3.04 mi in 17:17

10.6

MPH

74

Watts

98

Calories

Catacombs

6.75 mi in 39:59

10.1

MPH

77

Watts

236

Calories
December 9, 2021

18.1

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.28 mi in 12:29

11.0

MPH

75

Watts

71

Calories

Redwood Dash

1.50 mi in 9:19

9.7

MPH

66

Watts

49

Calories

Redwood Dash

2.25 mi in 12:09

11.1

MPH

78

Watts

71

Calories

Mini Mayhem

3.03 mi in 17:48

10.2

MPH

70

Watts

98

Calories

Mini Mayhem

2.03 mi in 10:52

11.2

MPH

77

Watts

63

Calories

Catacombs

6.75 mi in 40:47

9.9

MPH

74

Watts

235

Calories
December 8, 2021

18.1

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.49 mi in 14:10

10.5

MPH

72

Watts

79

Calories

Campus Loop

2.03 mi in 11:05

11.0

MPH

81

Watts

67

Calories

Redwood Dash

1.50 mi in 7:31

12.0

MPH

89

Watts

48

Calories

Redwood Dash

2.50 mi in 13:32

11.1

MPH

77

Watts

78

Calories

Mini Mayhem

3.02 mi in 17:06

10.6

MPH

73

Watts

96

Calories

Catacombs

6.50 mi in 41:19

9.4

MPH

66

Watts

222

Calories
December 7, 2021

18.1

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.00 mi in 10:02

12.0

MPH

90

Watts

66

Calories

Redwood Dash

2.50 mi in 13:26

11.2

MPH

78

Watts

78

Calories

Mini Mayhem

3.99 mi in 21:02

11.4

MPH

82

Watts

128

Calories

Mini Mayhem

3.08 mi in 16:25

11.3

MPH

83

Watts

102

Calories

Catacombs

6.50 mi in 41:29

9.4

MPH

66

Watts

222

Calories
December 6, 2021

17.1

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.00 mi in 17:15

10.4

MPH

70

Watts

94

Calories

Lost Trail

3.50 mi in 18:13

11.5

MPH

90

Watts

120

Calories

Redwood Dash

1.50 mi in 7:42

11.7

MPH

85

Watts

47

Calories

Mini Mayhem

2.03 mi in 10:17

11.8

MPH

84

Watts

63

Calories

Mini Mayhem

2.03 mi in 10:21

11.8

MPH

83

Watts

63

Calories

Catacombs

5.00 mi in 31:47

9.4

MPH

69

Watts

177

Calories
December 5, 2021

6.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

103

Watts

35

Calories

Campus Loop

2.28 mi in 12:12

11.2

MPH

80

Watts

74

Calories

Mini Mayhem

3.11 mi in 17:12

10.8

MPH

78

Watts

102

Calories
December 4, 2021

15.1

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.07 mi in 17:02

10.8

MPH

77

Watts

101

Calories

Redwood Dash

1.50 mi in 7:44

11.6

MPH

85

Watts

47

Calories

Mini Mayhem

3.00 mi in 16:55

10.6

MPH

74

Watts

95

Calories

Catacombs

7.46 mi in 44:00

10.2

MPH

82

Watts

276

Calories
December 3, 2021

15.0

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.77 mi in 9:57

10.7

MPH

78

Watts

59

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

72

Watts

45

Calories

Redwood Dash

1.50 mi in 8:32

10.5

MPH

69

Watts

45

Calories

Mini Mayhem

4.06 mi in 20:47

11.7

MPH

83

Watts

129

Calories

Catacombs

6.01 mi in 36:03

10.0

MPH

70

Watts

201

Calories
December 2, 2021

17.0

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.00 mi in 16:54

10.7

MPH

74

Watts

95

Calories

Redwood Dash

1.50 mi in 8:26

10.7

MPH

70

Watts

44

Calories

Redwood Dash

2.00 mi in 10:36

11.3

MPH

79

Watts

63

Calories

Mini Mayhem

3.99 mi in 21:26

11.2

MPH

77

Watts

126

Calories

Catacombs

6.50 mi in 37:31

10.4

MPH

80

Watts

229

Calories
December 1, 2021

17.1

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.29 mi in 17:39

11.2

MPH

79

Watts

106

Calories

Redwood Dash

2.50 mi in 13:10

11.4

MPH

81

Watts

80

Calories

Redwood Dash

2.00 mi in 11:13

10.7

MPH

71

Watts

60

Calories

Mini Mayhem

2.75 mi in 14:58

11.0

MPH

78

Watts

88

Calories

Catacombs

6.54 mi in 38:44

10.1

MPH

75

Watts

226

Calories

King of the Mountains December 2021

Scale the Highest Peaks!

King of the Mountains December 2021

# 97

of 14,820 Riders

235

Points

Challenge Totals

December 31, 2021

20.07 Miles

654 Calories

0 Score

December 30, 2021

17.15 Miles

524 Calories

0 Score

December 29, 2021

20.05 Miles

656 Calories

0 Score

December 28, 2021

20.00 Miles

651 Calories

0 Score

December 27, 2021

17.99 Miles

575 Calories

0 Score

December 26, 2021

8.12 Miles

241 Calories

0 Score

December 24, 2021

18.01 Miles

596 Calories

0 Score

December 23, 2021

18.01 Miles

589 Calories

0 Score

December 22, 2021

9.02 Miles

283 Calories

0 Score

December 21, 2021

18.17 Miles

603 Calories

0 Score

December 20, 2021

18.03 Miles

576 Calories

0 Score

December 19, 2021

8.02 Miles

255 Calories

0 Score

December 18, 2021

17.32 Miles

584 Calories

0 Score

December 17, 2021

17.62 Miles

585 Calories

0 Score

December 16, 2021

16.28 Miles

555 Calories

0 Score

December 15, 2021

17.12 Miles

544 Calories

0 Score

December 14, 2021

14.96 Miles

502 Calories

0 Score

December 13, 2021

15.00 Miles

508 Calories

0 Score

King of the Mountains
December 2021

King of the Mountains
December 2021