Central Stark County YMCA League

Titan
January 2022

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 30 of 235
3,519 Calories
View Profile

Challenge Totals

Miles 117
Calories 3,519
Score 0

  • January 31, 2022

    8.28 Miles
    225 Calories
    0 Score
    Rides
    6.27 mi in 30:11
    0.67 mi in 3:23
    0.66 mi in 3:32
    0.68 mi in 3:09

  • January 28, 2022

    9.89 Miles
    249 Calories
    0 Score
    Rides
    2.03 mi in 10:15
    5.47 mi in 28:51
    0.66 mi in 4:20
    0.70 mi in 4:08
    1.03 mi in 5:37

  • January 25, 2022

    8.84 Miles
    259 Calories
    0 Score
    Rides
    0.64 mi in 3:05
    2.03 mi in 11:02
    1.50 mi in 7:05
    0.67 mi in 3:49
    4.00 mi in 25:35

  • January 20, 2022

    9.24 Miles
    242 Calories
    0 Score
    Rides
    0.38 mi in 2:15
    1.14 mi in 6:04
    2.03 mi in 11:52
    5.69 mi in 25:36

  • January 19, 2022

    9.25 Miles
    314 Calories
    0 Score
    Rides
    1.30 mi in 6:18
    2.06 mi in 13:35
    1.07 mi in 6:04
    4.82 mi in 25:33

  • January 18, 2022

    8.65 Miles
    232 Calories
    0 Score
    Rides
    6.24 mi in 36:45
    0.66 mi in 3:47
    1.75 mi in 9:37

  • January 14, 2022

    5.26 Miles
    187 Calories
    0 Score
    Rides
    1.00 mi in 7:24
    0.67 mi in 4:11
    3.59 mi in 18:02

  • January 13, 2022

    9.45 Miles
    293 Calories
    0 Score
    Rides
    5.81 mi in 36:35
    2.31 mi in 11:09
    0.66 mi in 3:45
    0.67 mi in 3:02

  • January 11, 2022

    10.66 Miles
    351 Calories
    0 Score
    Rides
    2.85 mi in 16:14
    2.74 mi in 13:48
    0.66 mi in 4:12
    0.68 mi in 3:06
    3.73 mi in 22:56

  • January 10, 2022

    9.95 Miles
    272 Calories
    0 Score
    Rides
    5.01 mi in 26:11
    0.67 mi in 4:02
    0.54 mi in 2:30
    3.73 mi in 22:03

  • January 6, 2022

    8.50 Miles
    246 Calories
    0 Score
    Rides
    3.52 mi in 17:08
    3.66 mi in 20:15
    0.66 mi in 3:37
    0.66 mi in 3:33

  • January 4, 2022

    8.33 Miles
    267 Calories
    0 Score
    Rides
    5.09 mi in 33:32
    0.66 mi in 3:32
    0.55 mi in 2:32
    2.03 mi in 9:50

  • January 3, 2022

    10.74 Miles
    347 Calories
    0 Score
    Rides
    0.51 mi in 2:16
    1.33 mi in 7:02
    7.53 mi in 42:19
    0.69 mi in 4:26
    0.68 mi in 4:04
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