Greg Heidel - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Greg Heidel

Workout Anytime - East Rochester 40-49

40-49

# 147 of 580

0 Points

# 147

of 580 Riders

0

Points

Challenge Totals

Miles	776
Calories	33,564
Score	345,670

Timeline

February 28, 2022

40.04 Miles

1,718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

40.04 mi in 2:53:46

2

2:53:46

40.04

13.8

1,718

146

105
February 27, 2022

34.90 Miles

1,566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

25.00 mi in 1:58:28

1.25

1:58:28

25

12.7

1,077

133

107

Savage Revenge

9.90 mi in 40:02

0.49

40:02

9.9

14.8

489

186

118
February 26, 2022

29.86 Miles

1,261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.84 mi in 34:49

1.03

34:49

9.84

17.0

423

185

115

Savage Revenge

20.02 mi in 1:40:10

1

1:40:10

20.02

12.0

838

120

98
February 25, 2022

39.85 Miles

1,814 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

24.81 mi in 1:47:25

1.24

1:47:25

24.81

13.9

1,104

153

117

Savage Revenge

15.04 mi in 59:53

0.75

59:53

15.04

15.1

710

180

123
February 23, 2022

30.04 Miles

1,318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

30.04 mi in 2:15:06

1.50

2:15:06

30.04

13.3

1,318

144

109
February 22, 2022

30.04 Miles

1,313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

30.04 mi in 2:15:18

1.50

2:15:18

30.04

13.3

1,313

143

114
February 21, 2022

30.04 Miles

1,296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

30.04 mi in 2:19:00

1.50

2:19:00

30.04

13.0

1,296

136

113
February 20, 2022

30.03 Miles

1,262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.01 mi in 36:43

1.05

36:43

10.01

16.4

421

173

116

Savage Revenge

20.02 mi in 1:33:22

1

1:33:22

20.02

12.9

841

131

108
February 19, 2022

30.05 Miles

1,297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

30.05 mi in 2:16:45

1.50

2:16:45

30.05

13.2

1,297

139

112
February 17, 2022

30.04 Miles

1,314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

30.04 mi in 2:18:54

1.50

2:18:54

30.04

13.0

1,314

139

111
February 16, 2022

40.04 Miles

1,754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:30:39

1

1:30:39

20.02

13.3

854

138

109

Savage Revenge

20.02 mi in 1:18:48

1

1:18:48

20.02

15.2

900

172

116
February 15, 2022

30.06 Miles

1,266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.04 mi in 38:43

1.05

38:43

10.04

15.6

409

158

116

Savage Revenge

20.02 mi in 1:26:59

1

1:26:59

20.02

13.8

857

146

116
February 14, 2022

39.83 Miles

1,758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.79 mi in 35:31

1.03

35:31

9.79

16.5

416

178

119

Savage Revenge

30.04 mi in 2:09:53

1.50

2:09:53

30.04

13.9

1,342

154

112
February 13, 2022

35.04 Miles

1,455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

15.02 mi in 59:22

1.11

59:22

15.02

15.2

608

152

111

Savage Revenge

20.02 mi in 1:41:15

1

1:41:15

20.02

11.9

847

120

103
February 12, 2022

30.04 Miles

1,296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

30.04 mi in 2:22:06

1.50

2:22:06

30.04

12.7

1,296

132

182
February 10, 2022

35.05 Miles

1,499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

35.05 mi in 2:40:40

1.75

2:40:40

35.05

13.1

1,499

137

109
February 9, 2022

30.03 Miles

1,215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.01 mi in 40:06

1.05

40:06

10.01

15.0

398

147

105

Savage Revenge

20.02 mi in 1:41:48

1

1:41:48

20.02

11.8

817

115

103
February 8, 2022

30.10 Miles

1,152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:39:40

1

Laps

1:39:40

20.02

12.1

816

117

105

Mini Mayhem

1.65 mi in 6:08

0.81

Laps

6:08

1.65

16.1

61

150

108

Dragons Island - Speed - 45 Min

345,670 points

345,670

Points

45:00

8.43

11.2

275

82

92
February 7, 2022

34.88 Miles

1,567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:31:41

1

1:31:41

20.02

13.1

847

134

175

Savage Revenge

14.86 mi in 58:07

0.74

58:07

14.86

15.3

720

187

177
February 6, 2022

34.66 Miles

1,424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.64 mi in 56:31

1.08

56:31

14.64

15.5

589

155

181

Savage Revenge

20.02 mi in 1:40:07

1

1:40:07

20.02

12.0

835

119

180
February 5, 2022

30.06 Miles

1,227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.04 mi in 38:17

1.05

38:17

10.04

15.7

414

161

186

Savage Revenge

20.02 mi in 1:46:44

1

1:46:44

20.02

11.3

813

106

185
February 4, 2022

32.12 Miles

1,309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.08 mi in 41:19

1.06

41:19

10.08

14.6

403

143

187

Savage Revenge

22.04 mi in 1:48:53

1.10

1:48:53

22.04

12.1

906

118

179
February 2, 2022

28.02 Miles

1,169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

8.00 mi in 30:25

0.84

30:25

8

15.8

349

172

191

Savage Revenge

20.02 mi in 1:39:39

1

1:39:39

20.02

12.1

820

118

104
February 1, 2022

30.03 Miles

1,295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

30.03 mi in 2:20:43

1.50

2:20:43

30.03

12.8

1,295

134

108
February 28, 2022

40.0

Miles

1,718

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

40.04 mi in 2:53:46

13.8

MPH

146

Watts

1,718

Calories
February 27, 2022

34.9

Miles

1,566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

25.00 mi in 1:58:28

12.7

MPH

133

Watts

1,077

Calories

Savage Revenge

9.90 mi in 40:02

14.8

MPH

186

Watts

489

Calories
February 26, 2022

29.9

Miles

1,260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.84 mi in 34:49

17.0

MPH

185

Watts

423

Calories

Savage Revenge

20.02 mi in 1:40:10

12.0

MPH

120

Watts

838

Calories
February 25, 2022

39.9

Miles

1,813

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

24.81 mi in 1:47:25

13.9

MPH

153

Watts

1,104

Calories

Savage Revenge

15.04 mi in 59:53

15.1

MPH

180

Watts

710

Calories
February 23, 2022

30.0

Miles

1,318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

30.04 mi in 2:15:06

13.3

MPH

144

Watts

1,318

Calories
February 22, 2022

30.0

Miles

1,313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

30.04 mi in 2:15:18

13.3

MPH

143

Watts

1,313

Calories
February 21, 2022

30.0

Miles

1,296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

30.04 mi in 2:19:00

13.0

MPH

136

Watts

1,296

Calories
February 20, 2022

30.0

Miles

1,261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.01 mi in 36:43

16.4

MPH

173

Watts

421

Calories

Savage Revenge

20.02 mi in 1:33:22

12.9

MPH

131

Watts

841

Calories
February 19, 2022

30.1

Miles

1,296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

30.05 mi in 2:16:45

13.2

MPH

139

Watts

1,297

Calories
February 17, 2022

30.0

Miles

1,314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

30.04 mi in 2:18:54

13.0

MPH

139

Watts

1,314

Calories
February 16, 2022

40.0

Miles

1,754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:30:39

13.3

MPH

138

Watts

854

Calories

Savage Revenge

20.02 mi in 1:18:48

15.2

MPH

172

Watts

900

Calories
February 15, 2022

30.1

Miles

1,266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.04 mi in 38:43

15.6

MPH

158

Watts

409

Calories

Savage Revenge

20.02 mi in 1:26:59

13.8

MPH

146

Watts

857

Calories
February 14, 2022

39.8

Miles

1,757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.79 mi in 35:31

16.5

MPH

178

Watts

416

Calories

Savage Revenge

30.04 mi in 2:09:53

13.9

MPH

154

Watts

1,342

Calories
February 13, 2022

35.1

Miles

1,454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

15.02 mi in 59:22

15.2

MPH

152

Watts

608

Calories

Savage Revenge

20.02 mi in 1:41:15

11.9

MPH

120

Watts

847

Calories
February 12, 2022

30.0

Miles

1,295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

30.04 mi in 2:22:06

12.7

MPH

132

Watts

1,296

Calories
February 10, 2022

35.1

Miles

1,499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

35.05 mi in 2:40:40

13.1

MPH

137

Watts

1,499

Calories
February 9, 2022

30.0

Miles

1,215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.01 mi in 40:06

15.0

MPH

147

Watts

398

Calories

Savage Revenge

20.02 mi in 1:41:48

11.8

MPH

115

Watts

817

Calories
February 8, 2022

21.7

Miles

1,152

Calories

345,670

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:39:40

12.1

MPH

117

Watts

816

Calories

Mini Mayhem

1.65 mi in 6:08

16.1

MPH

150

Watts

61

Calories

Dragons Island - Speed - 45 Min

345,670 points

11.2

MPH

82

Watts

275

Calories
February 7, 2022

34.9

Miles

1,567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:31:41

13.1

MPH

134

Watts

847

Calories

Savage Revenge

14.86 mi in 58:07

15.3

MPH

187

Watts

720

Calories
February 6, 2022

34.7

Miles

1,423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.64 mi in 56:31

15.5

MPH

155

Watts

589

Calories

Savage Revenge

20.02 mi in 1:40:07

12.0

MPH

119

Watts

835

Calories
February 5, 2022

30.1

Miles

1,226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.04 mi in 38:17

15.7

MPH

161

Watts

414

Calories

Savage Revenge

20.02 mi in 1:46:44

11.3

MPH

106

Watts

813

Calories
February 4, 2022

32.1

Miles

1,307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.08 mi in 41:19

14.6

MPH

143

Watts

403

Calories

Savage Revenge

22.04 mi in 1:48:53

12.1

MPH

118

Watts

906

Calories
February 2, 2022

28.0

Miles

1,169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

8.00 mi in 30:25

15.8

MPH

172

Watts

349

Calories

Savage Revenge

20.02 mi in 1:39:39

12.1

MPH

118

Watts

820

Calories
February 1, 2022

30.0

Miles

1,294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

30.03 mi in 2:20:43

12.8

MPH

134

Watts

1,295

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 147

of 580 Riders

0

Points

Challenge Totals

February 28, 2022

40.04 Miles

1,718 Calories

0 Score

February 27, 2022

34.90 Miles

1,566 Calories

0 Score

February 26, 2022

29.86 Miles

1,261 Calories

0 Score

February 25, 2022

39.85 Miles

1,814 Calories

0 Score

February 23, 2022

30.04 Miles

1,318 Calories

0 Score

February 22, 2022

30.04 Miles

1,313 Calories

0 Score

February 21, 2022

30.04 Miles

1,296 Calories

0 Score

February 20, 2022

30.03 Miles

1,262 Calories

0 Score

February 19, 2022

30.05 Miles

1,297 Calories

0 Score

February 17, 2022

30.04 Miles

1,314 Calories

0 Score

February 16, 2022

40.04 Miles

1,754 Calories

0 Score

February 15, 2022

30.06 Miles

1,266 Calories

0 Score

February 14, 2022

39.83 Miles

1,758 Calories

0 Score

February 13, 2022

35.04 Miles

1,455 Calories

0 Score

February 12, 2022

30.04 Miles

1,296 Calories

0 Score

February 10, 2022

35.05 Miles

1,499 Calories

0 Score

February 9, 2022

30.03 Miles

1,215 Calories

0 Score

February 8, 2022

30.10 Miles

1,152 Calories

0 Score

Ghost Buster
February 2022

Ghost Buster
February 2022