Joe Marto - Road Warrior - Interactive Fitness

Road Warrior
April 2023

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Road Warrior
April 2023

Joe Marto

Healthtrax Fitness and Wellness - Newington 70-79

70-79

# 106 of 13,362

233 Miles

# 106

of 13,362 Riders

233

Miles

Challenge Totals

Miles	233
Calories	8,563
Score	1,091,510

Timeline

April 28, 2023

15.81 Miles

535 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 6:31

1.51

Laps

6:31

1.51

13.9

44

94

88

Expresso Speedway

2.00 mi in 9:38

2

Laps

9:38

2

12.5

52

72

109

Expresso Speedway

1.49 mi in 6:56

1.49

Laps

6:56

1.49

12.9

40

79

101

Expresso Speedway

1.28 mi in 5:29

1.28

Laps

5:29

1.28

14.0

37

96

92

Rough Rider

8.38 mi in 31:24

1

Laps

31:24

8.38

16.0

325

156

128

Dragons Return - Speed - 5 Min

36,960 points

36,960

Points

5:00

1.15

13.9

37

107

98
April 27, 2023

25.53 Miles

867 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:36

4

Laps

16:36

4

14.5

121

103

93

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

26

78

92

Expresso Speedway

0.27 mi in 2:36

0.27

Laps

2:36

0.27

6.2

9

35

79

Expresso Speedway

1.00 mi in 4:27

1

Laps

4:27

1

13.5

28

86

82

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

29

103

104

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

33

114

95

Oh Mama

7.87 mi in 42:22

1

Laps

42:22

7.87

11.1

304

99

100

Falcon Flight

8.38 mi in 37:08

1

Laps

37:08

8.38

13.5

285

110

104

Dragons Return - Speed - 5 Min

37,670 points

37,670

Points

5:00

1.01

12.2

32

89

96
April 26, 2023

16.14 Miles

526 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:24

4

Laps

17:24

4

13.8

113

91

90

Expresso Speedway

1.86 mi in 8:34

1.86

Laps

8:34

1.86

13.0

51

81

95

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

29

96

88

Ravens Roost

7.22 mi in 33:03

1

Laps

33:03

7.22

13.1

269

118

110

Dragons Return - Speed - 5 Min

31,450 points

31,450

Points

5:00

1.06

12.8

33

91

98

Dragons Return - Speed - 5 Min

25,530 points

25,530

Points

5:00

1

12.0

31

86

98
April 25, 2023

15.27 Miles

488 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.27 mi in 18:32

4.27

Laps

18:32

4.27

13.8

124

94

91

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

30

103

91

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

31

114

93

Sunday Afternoon

6.98 mi in 32:52

1

Laps

32:52

6.98

12.7

239

104

100

Dragons Return - Speed - 5 Min

30,200 points

30,200

Points

5:00

1.03

12.4

32

90

94

Dragons Return - Speed - 5 Min

32,580 points

32,580

Points

5:00

0.99

11.9

32

90

119
April 24, 2023

16.09 Miles

526 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:45

3

Laps

12:45

3

14.1

88

97

94

Expresso Speedway

2.55 mi in 10:54

2.55

Laps

10:54

2.55

14.0

74

97

108

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

30

111

91

Stump Puller

6.91 mi in 27:48

1

Laps

27:48

6.91

14.9

254

135

124

Dragons Island - Speed - 5 Min

33,970 points

33,970

Points

5:00

0.89

10.7

27

68

103

Dragons Island - Speed - 5 Min

32,210 points

32,210

Points

5:00

0.91

11.0

27

72

100

Dragons Return - Speed - 5 Min

30,410 points

30,410

Points

5:00

0.83

10.0

26

64

95
April 23, 2023

9.86 Miles

290 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:03

2

Laps

9:03

2

13.3

54

83

88

Fruitdale

4.42 mi in 19:50

1

Laps

19:50

4.42

13.4

128

90

96

Titan Time

1.75 mi in 8:56

1

Laps

8:56

1.75

11.8

59

92

109

Dragons Island - Speed - 5 Min

26,000 points

26,000

Points

5:00

0.82

9.8

25

60

91

Dragons Island - Speed - 5 Min

33,440 points

33,440

Points

5:00

0.87

10.5

24

59

90
April 22, 2023

10.58 Miles

296 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.53 mi in 16:47

3.53

Laps

16:47

3.53

12.6

98

79

90

Expresso Speedway

2.00 mi in 9:23

2

Laps

9:23

2

12.8

53

77

91

Expresso Speedway

2.00 mi in 8:49

2

Laps

8:49

2

13.6

56

88

93

Dragons Island - Speed - 5 Min

22,690 points

22,690

Points

5:00

0.94

11.3

27

71

91

Dragons Island - Speed - 5 Min

22,560 points

22,560

Points

5:00

0.86

10.3

24

61

84

Dragons Island - Speed - 10 Min

44,870 points

44,870

Points

10:00

1.25

7.5

38

35

84
April 21, 2023

14.92 Miles

490 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:33

3

Laps

12:33

3

14.3

88

100

91

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

33

96

105

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

31

112

102

Rolling Thunder

1.02 mi in 4:27

1

Laps

4:27

1.02

13.8

32

104

97

Farmers Bluff

6.91 mi in 28:35

1

Laps

28:35

6.91

14.5

247

127

108

Dragons Island - Speed - 5 Min

29,410 points

29,410

Points

5:00

1.02

12.3

30

82

103

Dragons Island - Speed - 5 Min

34,320 points

34,320

Points

5:00

0.97

11.7

29

77

106
April 20, 2023

14.25 Miles

489 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:45

2

Laps

7:45

2

15.5

63

119

97

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

26

79

108

Expresso Speedway

1.00 mi in 5:20

1

Laps

5:20

1

11.3

24

57

92

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

29

99

92

Odyssey

7.60 mi in 35:13

1

Laps

35:13

7.6

12.9

295

122

120

Dragons Island - Speed - 5 Min

24,210 points

24,210

Points

5:00

0.65

7.9

21

40

99

Dragons Island - Speed - 5 Min

30,190 points

30,190

Points

5:00

1

12.1

31

83

93
April 19, 2023

12.77 Miles

400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

30

90

87

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

29

106

91

Expresso Speedway

8.00 mi in 29:56

8

Laps

29:56

8

16.0

264

130

112

Expresso Speedway

0.59 mi in 2:34

0.59

Laps

2:34

0.59

13.8

16

93

115

Expresso Speedway

0.35 mi in 2:00

0.35

Laps

2:00

0.35

10.5

9

63

91

Dragons Island - Speed - 5 Min

26,870 points

26,870

Points

5:00

0.85

10.3

23

58

95

Dragons Island - Speed - 5 Min

35,750 points

35,750

Points

5:00

0.98

11.8

29

77

96
April 18, 2023

13.21 Miles

416 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 5:17

1.30

Laps

5:17

1.3

14.8

40

109

87

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

30

107

95

Expresso Speedway

3.00 mi in 13:14

3

Laps

13:14

3

13.6

86

90

86

Expresso Speedway

0.25 mi in 1:37

0.25

Laps

1:37

0.25

9.3

7

49

0

Oblivion

5.75 mi in 26:30

1

Laps

26:30

5.75

13.0

198

107

109

Dragons Island - Speed - 5 Min

31,170 points

31,170

Points

5:00

0.91

11.0

27

69

91

Dragons Island - Speed - 5 Min

23,400 points

23,400

Points

5:00

1

12.1

28

75

119
April 17, 2023

8.08 Miles

248 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:28

4

Laps

16:28

4

14.6

125

109

97

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

31

101

92

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

29

101

92

Dragons Island - Speed - 5 Min

21,880 points

21,880

Points

5:00

0.98

11.8

29

78

87

Dragons Island - Speed - 5 Min

27,690 points

27,690

Points

5:00

1.1

13.2

34

96

107
April 16, 2023

9.65 Miles

296 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:56

3

Laps

12:56

3

13.9

86

94

93

Expresso Speedway

0.36 mi in 2:00

0.36

Laps

2:00

0.36

10.8

8

54

91

Moody Ambush

5.43 mi in 26:34

1

Laps

26:34

5.43

12.3

178

94

102

Dragons Island - Speed - 5 Min

17,130 points

17,130

Points

5:00

0.86

10.3

24

59

99
April 15, 2023

8.27 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.84 mi in 13:13

2.84

13:13

2.84

12.9

76

78

97

Broken Spoke

5.43 mi in 29:00

1

29:00

5.43

11.2

171

80

104
April 14, 2023

5.60 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.60 mi in 27:29

5.60

27:29

5.6

12.2

146

70

91
April 6, 2023

11.21 Miles

340 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:52

5

Laps

19:52

5

15.1

165

120

100

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

25

64

0

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

27

81

85

Pirates Cove - Speed - 5 Min

38,780 points

38,780

Points

5:00

0.95

11.4

26

70

83

Pirates Cove - Speed - 5 Min

44,090 points

44,090

Points

5:00

1.04

12.5

32

89

87

Outpost - Speed - 5 Min

25,430 points

25,430

Points

5:00

0.96

11.6

29

76

78

Outpost - Speed - 5 Min

1,750 points

1,750

Points

0:51

0.18

12.8

5

74

131

Outpost - Speed - 5 Min

25,010 points

25,010

Points

5:00

1.08

13.0

31

85

77
April 5, 2023

6.00 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:03

2

8:03

2

14.9

61

108

96

Expresso Speedway

2.00 mi in 8:10

2

8:10

2

14.7

60

105

94

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

94

89

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

104

97
April 4, 2023

10.59 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:30

4

16:30

4

14.5

122

105

100

Expresso Speedway

0.58 mi in 2:36

0.58

2:36

0.58

13.4

15

86

103

Ironhorse Rush

6.01 mi in 25:14

1

25:14

6.01

14.3

232

136

114
April 3, 2023

17.57 Miles

553 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:23

3

Laps

12:23

3

14.5

89

103

114

Expresso Speedway

2.00 mi in 8:54

2

Laps

8:54

2

13.5

56

87

84

Rolling Thunder

6.12 mi in 29:20

6

Laps

29:20

6.12

12.5

177

84

99

Billy Goat Falls

5.37 mi in 26:41

1

Laps

26:41

5.37

12.1

198

107

104

Pirates Cove - Speed - 5 Min

40,800 points

40,800

Points

5:00

1.08

12.9

33

93

124
April 2, 2023

11.28 Miles

336 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:36

4

Laps

16:36

4

14.5

119

102

99

Rolling Thunder

5.10 mi in 24:35

5

Laps

24:35

5.1

12.4

149

84

98

Pirates Cove - Speed - 10 Min

71,000 points

71,000

Points

10:00

2.18

13.1

68

97

99
April 1, 2023

12.26 Miles

401 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:00

2

Laps

8:00

2

15.0

67

123

106

Expresso Speedway

2.00 mi in 8:02

2

Laps

8:02

2

14.9

62

111

111

Rolling Thunder

2.04 mi in 9:03

2

Laps

9:03

2.04

13.5

63

99

108

Rolling Thunder

1.02 mi in 4:55

1

Laps

4:55

1.02

12.4

29

84

101

Ironhorse Rush

1.79 mi in 6:46

0.30

Laps

6:46

1.79

15.9

71

158

123

Pirates Cove - Speed - 5 Min

29,250 points

29,250

Points

5:00

1.16

13.9

38

112

124

Pirates Cove - Speed - 5 Min

32,630 points

32,630

Points

5:00

1.17

14.1

39

112

115

Pirates Cove - Speed - 5 Min

40,210 points

40,210

Points

5:00

1.08

13.0

32

90

101
April 28, 2023

14.9

Miles

539

Calories

36,960

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 6:31

13.9

MPH

94

Watts

44

Calories

Expresso Speedway

2.00 mi in 9:38

12.5

MPH

72

Watts

52

Calories

Expresso Speedway

1.49 mi in 6:56

12.9

MPH

79

Watts

40

Calories

Expresso Speedway

1.28 mi in 5:29

14.0

MPH

96

Watts

37

Calories

Rough Rider

8.38 mi in 31:24

16.0

MPH

156

Watts

325

Calories

Dragons Return - Speed - 5 Min

36,960 points

13.9

MPH

107

Watts

37

Calories
April 27, 2023

25.2

Miles

882

Calories

37,670

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:36

14.5

MPH

103

Watts

121

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

78

Watts

26

Calories

Expresso Speedway

0.27 mi in 2:36

6.2

MPH

35

Watts

9

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

86

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

114

Watts

33

Calories

Oh Mama

7.87 mi in 42:22

11.1

MPH

99

Watts

304

Calories

Falcon Flight

8.38 mi in 37:08

13.5

MPH

110

Watts

285

Calories

Dragons Return - Speed - 5 Min

37,670 points

12.2

MPH

89

Watts

32

Calories
April 26, 2023

14.2

Miles

526

Calories

56,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:24

13.8

MPH

91

Watts

113

Calories

Expresso Speedway

1.86 mi in 8:34

13.0

MPH

81

Watts

51

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

96

Watts

29

Calories

Ravens Roost

7.22 mi in 33:03

13.1

MPH

118

Watts

269

Calories

Dragons Return - Speed - 5 Min

31,450 points

12.8

MPH

91

Watts

33

Calories

Dragons Return - Speed - 5 Min

25,530 points

12.0

MPH

86

Watts

31

Calories
April 25, 2023

13.4

Miles

488

Calories

62,780

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.27 mi in 18:32

13.8

MPH

94

Watts

124

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

114

Watts

31

Calories

Sunday Afternoon

6.98 mi in 32:52

12.7

MPH

104

Watts

239

Calories

Dragons Return - Speed - 5 Min

30,200 points

12.4

MPH

90

Watts

32

Calories

Dragons Return - Speed - 5 Min

32,580 points

11.9

MPH

90

Watts

32

Calories
April 24, 2023

13.6

Miles

526

Calories

96,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:45

14.1

MPH

97

Watts

88

Calories

Expresso Speedway

2.55 mi in 10:54

14.0

MPH

97

Watts

74

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

111

Watts

30

Calories

Stump Puller

6.91 mi in 27:48

14.9

MPH

135

Watts

254

Calories

Dragons Island - Speed - 5 Min

33,970 points

10.7

MPH

68

Watts

27

Calories

Dragons Island - Speed - 5 Min

32,210 points

11.0

MPH

72

Watts

27

Calories

Dragons Return - Speed - 5 Min

30,410 points

10.0

MPH

64

Watts

26

Calories
April 23, 2023

8.2

Miles

291

Calories

59,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:03

13.3

MPH

83

Watts

54

Calories

Fruitdale

4.42 mi in 19:50

13.4

MPH

90

Watts

128

Calories

Titan Time

1.75 mi in 8:56

11.8

MPH

92

Watts

59

Calories

Dragons Island - Speed - 5 Min

26,000 points

9.8

MPH

60

Watts

25

Calories

Dragons Island - Speed - 5 Min

33,440 points

10.5

MPH

59

Watts

24

Calories
April 22, 2023

7.7

Miles

297

Calories

90,120

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.53 mi in 16:47

12.6

MPH

79

Watts

98

Calories

Expresso Speedway

2.00 mi in 9:23

12.8

MPH

77

Watts

53

Calories

Expresso Speedway

2.00 mi in 8:49

13.6

MPH

88

Watts

56

Calories

Dragons Island - Speed - 5 Min

22,690 points

11.3

MPH

71

Watts

27

Calories

Dragons Island - Speed - 5 Min

22,560 points

10.3

MPH

61

Watts

24

Calories

Dragons Island - Speed - 10 Min

44,870 points

7.5

MPH

35

Watts

38

Calories
April 21, 2023

13.1

Miles

495

Calories

63,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:33

14.3

MPH

100

Watts

88

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

96

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

112

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

104

Watts

32

Calories

Farmers Bluff

6.91 mi in 28:35

14.5

MPH

127

Watts

247

Calories

Dragons Island - Speed - 5 Min

29,410 points

12.3

MPH

82

Watts

30

Calories

Dragons Island - Speed - 5 Min

34,320 points

11.7

MPH

77

Watts

29

Calories
April 20, 2023

12.6

Miles

489

Calories

54,400

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:45

15.5

MPH

119

Watts

63

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

79

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

99

Watts

29

Calories

Odyssey

7.60 mi in 35:13

12.9

MPH

122

Watts

295

Calories

Dragons Island - Speed - 5 Min

24,210 points

7.9

MPH

40

Watts

21

Calories

Dragons Island - Speed - 5 Min

30,190 points

12.1

MPH

83

Watts

31

Calories
April 19, 2023

11.0

Miles

399

Calories

62,620

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

90

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

106

Watts

29

Calories

Expresso Speedway

8.00 mi in 29:56

16.0

MPH

130

Watts

264

Calories

Expresso Speedway

0.59 mi in 2:34

13.8

MPH

93

Watts

16

Calories

Expresso Speedway

0.35 mi in 2:00

10.5

MPH

63

Watts

9

Calories

Dragons Island - Speed - 5 Min

26,870 points

10.3

MPH

58

Watts

23

Calories

Dragons Island - Speed - 5 Min

35,750 points

11.8

MPH

77

Watts

29

Calories
April 18, 2023

11.4

Miles

416

Calories

54,570

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 5:17

14.8

MPH

109

Watts

40

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

30

Calories

Expresso Speedway

3.00 mi in 13:14

13.6

MPH

90

Watts

86

Calories

Expresso Speedway

0.25 mi in 1:37

9.3

MPH

49

Watts

7

Calories

Oblivion

5.75 mi in 26:30

13.0

MPH

107

Watts

198

Calories

Dragons Island - Speed - 5 Min

31,170 points

11.0

MPH

69

Watts

27

Calories

Dragons Island - Speed - 5 Min

23,400 points

12.1

MPH

75

Watts

28

Calories
April 17, 2023

6.3

Miles

255

Calories

49,570

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:28

14.6

MPH

109

Watts

125

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

101

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

101

Watts

29

Calories

Dragons Island - Speed - 5 Min

21,880 points

11.8

MPH

78

Watts

29

Calories

Dragons Island - Speed - 5 Min

27,690 points

13.2

MPH

96

Watts

34

Calories
April 16, 2023

8.8

Miles

297

Calories

17,130

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:56

13.9

MPH

94

Watts

86

Calories

Expresso Speedway

0.36 mi in 2:00

10.8

MPH

54

Watts

8

Calories

Moody Ambush

5.43 mi in 26:34

12.3

MPH

94

Watts

178

Calories

Dragons Island - Speed - 5 Min

17,130 points

10.3

MPH

59

Watts

24

Calories
April 15, 2023

8.3

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.84 mi in 13:13

12.9

MPH

78

Watts

76

Calories

Broken Spoke

5.43 mi in 29:00

11.2

MPH

80

Watts

171

Calories
April 14, 2023

5.6

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.60 mi in 27:29

12.2

MPH

70

Watts

146

Calories
April 6, 2023

7.1

Miles

339

Calories

135,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:52

15.1

MPH

120

Watts

165

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

81

Watts

27

Calories

Pirates Cove - Speed - 5 Min

38,780 points

11.4

MPH

70

Watts

26

Calories

Pirates Cove - Speed - 5 Min

44,090 points

12.5

MPH

89

Watts

32

Calories

Outpost - Speed - 5 Min

25,430 points

11.6

MPH

76

Watts

29

Calories

Outpost - Speed - 5 Min

1,750 points

12.8

MPH

74

Watts

5

Calories

Outpost - Speed - 5 Min

25,010 points

13.0

MPH

85

Watts

31

Calories
April 5, 2023

6.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:03

14.9

MPH

108

Watts

61

Calories

Expresso Speedway

2.00 mi in 8:10

14.7

MPH

105

Watts

60

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

94

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

29

Calories
April 4, 2023

10.6

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:30

14.5

MPH

105

Watts

122

Calories

Expresso Speedway

0.58 mi in 2:36

13.4

MPH

86

Watts

15

Calories

Ironhorse Rush

6.01 mi in 25:14

14.3

MPH

136

Watts

232

Calories
April 3, 2023

16.6

Miles

551

Calories

40,800

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:23

14.5

MPH

103

Watts

89

Calories

Expresso Speedway

2.00 mi in 8:54

13.5

MPH

87

Watts

56

Calories

Rolling Thunder

6.12 mi in 29:20

12.5

MPH

84

Watts

177

Calories

Billy Goat Falls

5.37 mi in 26:41

12.1

MPH

107

Watts

198

Calories

Pirates Cove - Speed - 5 Min

40,800 points

12.9

MPH

93

Watts

33

Calories
April 2, 2023

9.2

Miles

335

Calories

71,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:36

14.5

MPH

102

Watts

119

Calories

Rolling Thunder

5.10 mi in 24:35

12.4

MPH

84

Watts

149

Calories

Pirates Cove - Speed - 10 Min

71,000 points

13.1

MPH

97

Watts

68

Calories
April 1, 2023

8.9

Miles

399

Calories

102,090

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:00

15.0

MPH

123

Watts

67

Calories

Expresso Speedway

2.00 mi in 8:02

14.9

MPH

111

Watts

62

Calories

Rolling Thunder

2.04 mi in 9:03

13.5

MPH

99

Watts

63

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

84

Watts

29

Calories

Ironhorse Rush

1.79 mi in 6:46

15.9

MPH

158

Watts

71

Calories

Pirates Cove - Speed - 5 Min

29,250 points

13.9

MPH

112

Watts

38

Calories

Pirates Cove - Speed - 5 Min

32,630 points

14.1

MPH

112

Watts

39

Calories

Pirates Cove - Speed - 5 Min

40,210 points

13.0

MPH

90

Watts

32

Calories

Road Warrior April 2023

Go the Distance!

Road Warrior April 2023

# 106

of 13,362 Riders

233

Miles

Challenge Totals

April 28, 2023

15.81 Miles

535 Calories

0 Score

April 27, 2023

25.53 Miles

867 Calories

0 Score

April 26, 2023

16.14 Miles

526 Calories

0 Score

April 25, 2023

15.27 Miles

488 Calories

0 Score

April 24, 2023

16.09 Miles

526 Calories

0 Score

April 23, 2023

9.86 Miles

290 Calories

0 Score

April 22, 2023

10.58 Miles

296 Calories

0 Score

April 21, 2023

14.92 Miles

490 Calories

0 Score

April 20, 2023

14.25 Miles

489 Calories

0 Score

April 19, 2023

12.77 Miles

400 Calories

0 Score

April 18, 2023

13.21 Miles

416 Calories

0 Score

April 17, 2023

8.08 Miles

248 Calories

0 Score

April 16, 2023

9.65 Miles

296 Calories

0 Score

April 15, 2023

8.27 Miles

247 Calories

0 Score

April 14, 2023

5.60 Miles

146 Calories

0 Score

April 6, 2023

11.21 Miles

340 Calories

0 Score

April 5, 2023

6.00 Miles

179 Calories

0 Score

April 4, 2023

10.59 Miles

369 Calories

0 Score

Road Warrior
April 2023

Road Warrior
April 2023