John Giles - Titan - Interactive Fitness

Titan
May 2023

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Titan
May 2023

John Giles

YMCA - Northwest North Carolina - Robinhood Road 70-79

70-79

# 313 of 4,656

3,865 Calories

# 313

of 4,656 Riders

3,865

Calories

Challenge Totals

Miles	112
Calories	3,865
Score	296,050

Timeline

May 31, 2023

5.19 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.19 mi in 33:56

2.20

33:56

5.19

9.2

148

49

0
May 30, 2023

3.21 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.21 mi in 31:18

∞

31:18

3.21

6.2

149

57

0
May 29, 2023

4.84 Miles

131 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 26:58

4

Laps

26:58

4.08

9.1

111

45

0

Pirates Cove - Speed - 5 Min

21,940 points

21,940

Points

5:00

0.76

9.1

20

42

0
May 28, 2023

6.01 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.01 mi in 36:02

2.96

36:02

6.01

10.0

163

52

0
May 27, 2023

6.74 Miles

271 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:21

1

Laps

6:21

1

9.4

25

44

0

Rolling Thunder

1.02 mi in 6:11

1

Laps

6:11

1.02

9.9

27

52

0

GojiPlay Ride

0.69 mi in 6:02

∞

Laps

6:02

0.69

6.9

30

62

0

GojiPlay Ride

2.36 mi in 53:00

∞

Laps

53:00

2.36

2.7

149

58

0

Downhill Drama - Speed - 5 Min

13,320 points

13,320

Points

5:00

0.83

10.1

17

33

0

Maze Mania - Speed - 5 Min

22,620 points

22,620

Points

5:00

0.84

10.0

23

53

0
May 26, 2023

5.30 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.30 mi in 35:10

2.25

35:10

5.3

9.0

150

47

0
May 25, 2023

8.00 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 53:46

8

53:46

8

8.9

200

38

0
May 24, 2023

4.86 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 29:38

3

29:38

4.5

9.1

109

38

0

GojiPlay Ride

0.36 mi in 35:01

∞

35:01

0.36

0.6

59

55

0
May 23, 2023

4.90 Miles

139 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 23:00

2

Laps

23:00

4.06

10.6

113

59

0

Dragons Return - Speed - 5 Min

35,290 points

35,290

Points

5:00

0.84

10.1

26

63

0
May 22, 2023

2.73 Miles

69 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.39 mi in 2:24

0.19

Laps

2:24

0.39

9.8

9

45

0

Pirates Cove - Speed - 5 Min

21,350 points

21,350

Points

5:00

0.75

9.1

19

41

0

Animal Adventure - Speed - 5 Min

15,460 points

15,460

Points

5:00

0.84

10.1

21

46

0

Dragons Island - Speed - 5 Min

14,350 points

14,350

Points

5:00

0.75

9.0

20

42

0
May 19, 2023

5.47 Miles

148 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.38 mi in 3:32

0.17

Laps

3:32

0.38

6.5

13

37

0

Camel Country

4.31 mi in 22:02

0.43

Laps

22:02

4.31

11.7

114

62

0

Outpost - Speed - 5 Min

6,840 points

6,840

Points

5:00

0.78

9.4

21

47

0
May 18, 2023

4.96 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.55 mi in 10:14

0.67

10:14

1.55

9.1

46

52

0

Redwood Dash

1.50 mi in 9:36

1

9:36

1.5

9.4

37

41

0

Redwood Dash

1.91 mi in 11:35

1.27

11:35

1.91

9.9

48

46

0
May 17, 2023

3.75 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.75 mi in 35:29

∞

35:29

3.75

6.3

173

58

0
May 16, 2023

5.61 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.61 mi in 38:15

5.51

38:15

5.61

8.8

156

44

0
May 15, 2023

4.44 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.44 mi in 27:08

2.19

27:08

4.44

9.8

123

52

0
May 12, 2023

5.67 Miles

159 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:25

2

Laps

13:25

2

8.9

50

38

0

Pirates Cove - Speed - 5 Min

17,550 points

17,550

Points

5:00

0.73

8.8

19

38

0

Dragons Return - Speed - 5 Min

20,340 points

20,340

Points

5:00

0.73

8.8

26

65

0

Dragons Revenge - Speed - 5 Min

17,680 points

17,680

Points

5:00

0.76

9.1

20

42

0

Maze Mania - Speed - 5 Min

15,070 points

15,070

Points

5:00

0.73

8.8

21

46

0

Maze Mania - Speed - 5 Min

15,230 points

15,230

Points

5:00

0.72

8.7

23

53

0
May 11, 2023

3.22 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.22 mi in 30:40

∞

30:40

3.22

6.3

148

58

0
May 10, 2023

5.82 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 34:53

2

34:53

5.82

10.0

170

57

0
May 9, 2023

6.66 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.16 mi in 20:04

1.09

Laps

20:04

3.16

9.4

89

50

0

GojiPlay Ride

0.80 mi in 6:02

∞

Laps

6:02

0.8

8.0

31

64

0

GojiPlay Ride

1.87 mi in 15:45

∞

Laps

15:45

1.87

7.1

83

66

0

Outpost - Speed - 5 Min

12,460 points

12,460

Points

5:00

0.83

10.0

28

69

0
May 8, 2023

4.96 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 29:54

3

29:54

4.5

9.0

112

39

0

GojiPlay Ride

0.46 mi in 5:17

∞

5:17

0.46

5.2

23

50

0
May 5, 2023

5.39 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 19:55

3

19:55

3.06

9.2

83

45

0

GojiPlay Ride

2.33 mi in 24:03

∞

24:03

2.33

5.8

111

55

0
May 4, 2023

5.34 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.34 mi in 35:12

2.63

35:12

5.34

9.1

144

45

0
May 3, 2023

4.85 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.85 mi in 30:07

2.40

30:07

4.85

9.7

129

48

0
May 2, 2023

3.27 Miles

103 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 11:45

1

Laps

11:45

1.75

8.9

56

56

0

Pirates Cove - Speed - 5 Min

20,600 points

20,600

Points

5:00

0.81

9.8

23

52

0

Dragons Island - Speed - 5 Min

25,950 points

25,950

Points

4:51

0.71

8.8

24

61

0
May 1, 2023

3.38 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.38 mi in 31:45

∞

31:45

3.38

6.4

155

58

0
May 31, 2023

5.2

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.19 mi in 33:56

9.2

MPH

49

Watts

148

Calories
May 30, 2023

3.2

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.21 mi in 31:18

6.2

MPH

57

Watts

149

Calories
May 29, 2023

4.1

Miles

130

Calories

21,940

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 26:58

9.1

MPH

45

Watts

111

Calories

Pirates Cove - Speed - 5 Min

21,940 points

9.1

MPH

42

Watts

20

Calories
May 28, 2023

6.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.01 mi in 36:02

10.0

MPH

52

Watts

163

Calories
May 27, 2023

5.2

Miles

273

Calories

35,940

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:21

9.4

MPH

44

Watts

25

Calories

Rolling Thunder

1.02 mi in 6:11

9.9

MPH

52

Watts

27

Calories

GojiPlay Ride

0.69 mi in 6:02

6.9

MPH

62

Watts

30

Calories

GojiPlay Ride

2.36 mi in 53:00

2.7

MPH

58

Watts

149

Calories

Downhill Drama - Speed - 5 Min

13,320 points

10.1

MPH

33

Watts

17

Calories

Maze Mania - Speed - 5 Min

22,620 points

10.0

MPH

53

Watts

23

Calories
May 26, 2023

5.3

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.30 mi in 35:10

9.0

MPH

47

Watts

150

Calories
May 25, 2023

8.0

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 53:46

8.9

MPH

38

Watts

200

Calories
May 24, 2023

4.9

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 29:38

9.1

MPH

38

Watts

109

Calories

GojiPlay Ride

0.36 mi in 35:01

0.6

MPH

55

Watts

59

Calories
May 23, 2023

4.1

Miles

185

Calories

35,290

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 23:00

10.6

MPH

59

Watts

113

Calories

Dragons Return - Speed - 5 Min

35,290 points

10.1

MPH

63

Watts

26

Calories
May 22, 2023

0.4

Miles

69

Calories

51,160

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.39 mi in 2:24

9.8

MPH

45

Watts

9

Calories

Pirates Cove - Speed - 5 Min

21,350 points

9.1

MPH

41

Watts

19

Calories

Animal Adventure - Speed - 5 Min

15,460 points

10.1

MPH

46

Watts

21

Calories

Dragons Island - Speed - 5 Min

14,350 points

9.0

MPH

42

Watts

20

Calories
May 19, 2023

4.8

Miles

199

Calories

6,840

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

0.38 mi in 3:32

6.5

MPH

37

Watts

13

Calories

Camel Country

4.31 mi in 22:02

11.7

MPH

62

Watts

114

Calories

Outpost - Speed - 5 Min

6,840 points

9.4

MPH

47

Watts

21

Calories
May 18, 2023

5.0

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.55 mi in 10:14

9.1

MPH

52

Watts

46

Calories

Redwood Dash

1.50 mi in 9:36

9.4

MPH

41

Watts

37

Calories

Redwood Dash

1.91 mi in 11:35

9.9

MPH

46

Watts

48

Calories
May 17, 2023

3.8

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.75 mi in 35:29

6.3

MPH

58

Watts

173

Calories
May 16, 2023

5.6

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.61 mi in 38:15

8.8

MPH

44

Watts

156

Calories
May 15, 2023

4.5

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.44 mi in 27:08

9.8

MPH

52

Watts

123

Calories
May 12, 2023

2.0

Miles

158

Calories

85,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:25

8.9

MPH

38

Watts

50

Calories

Pirates Cove - Speed - 5 Min

17,550 points

8.8

MPH

38

Watts

19

Calories

Dragons Return - Speed - 5 Min

20,340 points

8.8

MPH

65

Watts

26

Calories

Dragons Revenge - Speed - 5 Min

17,680 points

9.1

MPH

42

Watts

20

Calories

Maze Mania - Speed - 5 Min

15,070 points

8.8

MPH

46

Watts

21

Calories

Maze Mania - Speed - 5 Min

15,230 points

8.7

MPH

53

Watts

23

Calories
May 11, 2023

3.3

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.22 mi in 30:40

6.3

MPH

58

Watts

148

Calories
May 10, 2023

5.8

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 34:53

10.0

MPH

57

Watts

170

Calories
May 9, 2023

5.9

Miles

304

Calories

12,460

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.16 mi in 20:04

9.4

MPH

50

Watts

89

Calories

GojiPlay Ride

0.80 mi in 6:02

8.0

MPH

64

Watts

31

Calories

GojiPlay Ride

1.87 mi in 15:45

7.1

MPH

66

Watts

83

Calories

Outpost - Speed - 5 Min

12,460 points

10.0

MPH

69

Watts

28

Calories
May 8, 2023

5.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 29:54

9.0

MPH

39

Watts

112

Calories

GojiPlay Ride

0.46 mi in 5:17

5.2

MPH

50

Watts

23

Calories
May 5, 2023

5.5

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 19:55

9.2

MPH

45

Watts

83

Calories

GojiPlay Ride

2.33 mi in 24:03

5.8

MPH

55

Watts

111

Calories
May 4, 2023

5.3

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

5.34 mi in 35:12

9.1

MPH

45

Watts

144

Calories
May 3, 2023

4.8

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.85 mi in 30:07

9.7

MPH

48

Watts

129

Calories
May 2, 2023

1.8

Miles

103

Calories

46,550

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 11:45

8.9

MPH

56

Watts

56

Calories

Pirates Cove - Speed - 5 Min

20,600 points

9.8

MPH

52

Watts

23

Calories

Dragons Island - Speed - 5 Min

25,950 points

8.8

MPH

61

Watts

24

Calories
May 1, 2023

3.4

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.38 mi in 31:45

6.4

MPH

58

Watts

155

Calories

Titan May 2023

Ride Towards Immortality!

Titan May 2023

# 313

of 4,656 Riders

3,865

Calories

Challenge Totals

May 31, 2023

5.19 Miles

148 Calories

0 Score

May 30, 2023

3.21 Miles

149 Calories

0 Score

May 29, 2023

4.84 Miles

131 Calories

0 Score

May 28, 2023

6.01 Miles

163 Calories

0 Score

May 27, 2023

6.74 Miles

271 Calories

0 Score

May 26, 2023

5.30 Miles

150 Calories

0 Score

May 25, 2023

8.00 Miles

200 Calories

0 Score

May 24, 2023

4.86 Miles

168 Calories

0 Score

May 23, 2023

4.90 Miles

139 Calories

0 Score

May 22, 2023

2.73 Miles

69 Calories

0 Score

May 19, 2023

5.47 Miles

148 Calories

0 Score

May 18, 2023

4.96 Miles

131 Calories

0 Score

May 17, 2023

3.75 Miles

173 Calories

0 Score

May 16, 2023

5.61 Miles

156 Calories

0 Score

May 15, 2023

4.44 Miles

123 Calories

0 Score

May 12, 2023

5.67 Miles

159 Calories

0 Score

May 11, 2023

3.22 Miles

148 Calories

0 Score

May 10, 2023

5.82 Miles

170 Calories

0 Score

Titan
May 2023

Titan
May 2023