Donica Escourse - Fangs of Fury - Interactive Fitness

Fangs of Fury
February 2024

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Fangs of Fury
February 2024

Donica Escourse

YMCA - Central Maryland - Catonsville Center 40-49

40-49

# 240 of 14,706

1.02:08:37 Time

# 240

of 14,706 Riders

1.02:08:37

Time

Challenge Totals

Miles	293
Calories	9,490
Score	0

Timeline

February 29, 2024

11.23 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.70 mi in 3:39

0.35

3:39

0.7

11.5

22

76

0

Fruitdale

2.00 mi in 10:29

0.45

10:29

2

11.4

59

71

0

Dragon Fire

5.00 mi in 22:24

1

22:24

5

13.4

167

101

0

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

45

78

0

Mini Mayhem

2.03 mi in 9:39

1

9:39

2.03

12.6

64

87

0
February 28, 2024

5.01 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 9:55

0.87

9:55

2.01

12.2

69

91

0

Redwood Dash

3.00 mi in 14:32

2

14:32

3

12.4

94

84

0
February 27, 2024

10.43 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

32

90

0

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

66

94

0

Coastal Run

3.37 mi in 15:47

1

15:47

3.37

12.8

114

96

0

Redwood Dash

2.00 mi in 9:19

1.33

9:19

2

12.9

61

86

0

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

65

87

0
February 26, 2024

1.50 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

46

82

0
February 25, 2024

16.06 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

30

87

0

Evening Bliss

2.36 mi in 11:32

1

11:32

2.36

12.3

78

89

0

Coastal Run

3.37 mi in 16:28

1

16:28

3.37

12.3

110

88

0

Fruitdale

4.42 mi in 23:04

1

23:04

4.42

11.5

142

79

0

Rabbit Run

2.36 mi in 11:36

1

11:36

2.36

12.2

74

83

0

Mini Mayhem

2.30 mi in 10:55

1.13

10:55

2.3

12.6

73

88

0

Mini Mayhem

0.25 mi in 1:08

0.12

1:08

0.25

13.2

7

82

0
February 24, 2024

5.89 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:09

1

10:09

2.03

12.0

67

86

0

Evening Bliss

2.36 mi in 11:14

1

11:14

2.36

12.6

79

95

0

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

46

81

0
February 23, 2024

11.25 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.55 mi in 8:11

0.67

8:11

1.55

11.4

49

78

0

Fruitdale

4.42 mi in 19:40

1

19:40

4.42

13.5

150

104

0

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

48

86

0

Mini Mayhem

2.03 mi in 9:49

1

9:49

2.03

12.4

65

87

0

Titan Time

1.75 mi in 8:07

1

8:07

1.75

12.9

64

108

0
February 21, 2024

8.03 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

66

95

0

Redwood Dash

5.00 mi in 23:02

3.33

23:02

5

13.0

155

89

0

Mini Mayhem

1.00 mi in 5:56

0.49

5:56

1

10.1

28

57

0
February 20, 2024

8.41 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.54 mi in 2:56

0.54

2:56

0.54

11.0

16

66

0

Coastal Run

3.37 mi in 16:07

1

16:07

3.37

12.5

112

93

0

Redwood Dash

4.50 mi in 21:42

3

21:42

4.5

12.4

137

82

0
February 18, 2024

12.88 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

32

99

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

31

89

0

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

33

95

0

Evening Bliss

2.36 mi in 10:44

1

10:44

2.36

13.2

81

102

0

Broken Spoke

5.43 mi in 25:13

1

25:13

5.43

12.9

200

109

0

Dragon Fire

0.57 mi in 3:38

0.11

3:38

0.57

9.4

14

40

0

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

47

85

0
February 17, 2024

11.29 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 6:33

1.32

6:33

1.32

12.1

41

82

0

Fruitdale

4.42 mi in 21:22

1

21:22

4.42

12.4

153

96

0

Moody Ambush

2.02 mi in 8:52

0.37

8:52

2.02

13.7

57

84

0

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

48

105

0

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

67

101

0
February 16, 2024

13.66 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

34

120

0

Expresso Speedway

1.50 mi in 7:04

1.50

7:04

1.5

12.7

50

95

0

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

31

88

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

31

91

0

Expresso Speedway

0.52 mi in 3:34

0.52

3:34

0.52

8.7

13

39

0

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

69

108

0

Redwood Dash

3.51 mi in 15:31

2.34

15:31

3.51

13.6

112

98

0

Ironhorse Rush

1.07 mi in 4:30

0.18

4:30

1.07

14.3

36

112

0

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

70

106

0
February 15, 2024

20.02 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.52 mi in 8:36

1.52

8:36

1.52

10.6

46

65

0

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

33

91

0

Apple Grinder

6.98 mi in 36:58

1

36:58

6.98

11.3

255

91

0

Redwood Dash

9.00 mi in 47:14

6

47:14

9

11.4

273

73

0

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

46

82

0
February 14, 2024

16.25 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:53

2

10:53

2

11.0

62

71

0

Fruitdale

2.39 mi in 12:08

0.54

12:08

2.39

11.8

80

86

0

Redwood Dash

6.00 mi in 29:35

4

29:35

6

12.2

189

83

0

Redwood Dash

3.00 mi in 14:42

2

14:42

3

12.2

95

85

0

Mini Mayhem

2.86 mi in 15:33

1.41

15:33

2.86

11.0

87

69

0
February 13, 2024

23.12 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:41

2

10:41

2

11.2

63

74

0

Expresso Speedway

2.00 mi in 12:16

2

12:16

2

9.8

60

57

0

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

35

100

0

Campus Loop

4.06 mi in 19:47

2

19:47

4.06

12.3

137

91

0

Evening Bliss

0.41 mi in 2:43

0.18

2:43

0.41

9.1

12

56

0

Redwood Dash

3.00 mi in 14:22

2

14:22

3

12.5

95

86

0

Sunday Afternoon

2.37 mi in 10:37

0.34

10:37

2.37

13.4

77

97

0

Mini Mayhem

7.00 mi in 33:36

3.45

33:36

7

12.5

232

91

0

Mini Mayhem

1.26 mi in 6:28

0.62

6:28

1.26

11.7

41

81

0
February 12, 2024

14.14 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

34

96

0

Expresso Speedway

0.36 mi in 2:04

0.36

2:04

0.36

10.5

10

65

0

Expresso Speedway

2.49 mi in 13:03

2.49

13:03

2.49

11.4

82

80

0

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

34

90

0

Lost Trail

3.27 mi in 15:39

1.12

15:39

3.27

12.5

111

94

0

Redwood Dash

3.00 mi in 14:52

2

14:52

3

12.1

99

86

0

Mini Mayhem

3.00 mi in 14:44

1.48

14:44

3

12.2

99

88

0
February 11, 2024

21.27 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

33

86

0

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

32

97

0

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

30

69

0

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

30

71

0

Campus Loop

0.31 mi in 1:39

0.16

1:39

0.31

11.3

8

60

0

Evening Bliss

4.72 mi in 23:01

2

23:01

4.72

12.3

162

93

0

Bent Spoke

5.01 mi in 24:04

1.25

24:04

5.01

12.5

181

101

0

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

45

87

0

Ironhorse Rush

3.37 mi in 16:49

0.56

16:49

3.37

12.0

130

105

0

Rabbit Run

2.36 mi in 11:28

1

11:28

2.36

12.3

79

91

0
February 10, 2024

25.00 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

31

85

0

Expresso Speedway

2.26 mi in 14:08

2.26

14:08

2.26

9.6

66

54

0

Evening Bliss

2.00 mi in 9:01

0.87

9:01

2

13.3

72

109

0

Lost Trail

0.26 mi in 1:27

0.09

1:27

0.26

10.8

9

80

0

Lost Trail

2.00 mi in 10:21

0.69

10:21

2

11.6

69

87

0

Coastal Run

3.37 mi in 16:57

1

16:57

3.37

11.9

117

91

0

Bent Spoke

2.01 mi in 9:42

0.50

9:42

2.01

12.4

89

130

0

Dragon Fire

6.01 mi in 28:58

1.20

28:58

6.01

12.4

199

90

0

Mini Mayhem

6.09 mi in 29:51

3

29:51

6.09

12.2

206

91

0
February 9, 2024

21.03 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:28

5

27:28

5

10.9

152

69

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

31

79

0

Expresso Speedway

1.00 mi in 6:19

1

6:19

1

9.5

26

48

0

Redwood Dash

9.00 mi in 56:37

6

56:37

9

9.5

285

60

0

Redwood Dash

3.00 mi in 17:43

2

17:43

3

10.2

89

60

0

Mini Mayhem

2.03 mi in 10:12

1

10:12

2.03

11.9

63

80

0
February 8, 2024

24.09 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 18:19

3

18:19

3

9.8

92

61

0

Expresso Speedway

8.00 mi in 51:55

8

51:55

8

9.2

229

50

0

Rolling Thunder

3.06 mi in 18:40

3

18:40

3.06

9.8

94

61

0

Fruitdale

5.00 mi in 33:37

1.13

33:37

5

8.9

151

51

0

Redwood Dash

3.00 mi in 16:51

2

16:51

3

10.7

88

64

0

Mini Mayhem

2.03 mi in 10:46

1

10:46

2.03

11.3

69

82

0
February 7, 2024

7.00 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:55

2

11:55

2

10.1

53

51

0

Fruitdale

5.00 mi in 30:20

1.13

30:20

5

9.9

144

56

0
February 6, 2024

5.06 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

31

80

0

Campus Loop

4.06 mi in 23:49

2

23:49

4.06

10.2

125

64

0
February 1, 2024

9.06 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:10

4

24:10

4

9.9

124

61

0

Expresso Speedway

1.00 mi in 6:43

1

6:43

1

8.9

27

44

0

Campus Loop

4.06 mi in 28:02

2

28:02

4.06

8.7

130

54

0
February 29, 2024

11.2

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.70 mi in 3:39

11.5

MPH

76

Watts

22

Calories

Fruitdale

2.00 mi in 10:29

11.4

MPH

71

Watts

59

Calories

Dragon Fire

5.00 mi in 22:24

13.4

MPH

101

Watts

167

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

78

Watts

45

Calories

Mini Mayhem

2.03 mi in 9:39

12.6

MPH

87

Watts

64

Calories
February 28, 2024

5.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 9:55

12.2

MPH

91

Watts

69

Calories

Redwood Dash

3.00 mi in 14:32

12.4

MPH

84

Watts

94

Calories
February 27, 2024

10.6

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

90

Watts

32

Calories

Campus Loop

2.03 mi in 9:18

13.1

MPH

94

Watts

66

Calories

Coastal Run

3.37 mi in 15:47

12.8

MPH

96

Watts

114

Calories

Redwood Dash

2.00 mi in 9:19

12.9

MPH

86

Watts

61

Calories

Mini Mayhem

2.03 mi in 9:48

12.4

MPH

87

Watts

65

Calories
February 26, 2024

1.6

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

82

Watts

46

Calories
February 25, 2024

16.3

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

87

Watts

30

Calories

Evening Bliss

2.36 mi in 11:32

12.3

MPH

89

Watts

78

Calories

Coastal Run

3.37 mi in 16:28

12.3

MPH

88

Watts

110

Calories

Fruitdale

4.42 mi in 23:04

11.5

MPH

79

Watts

142

Calories

Rabbit Run

2.36 mi in 11:36

12.2

MPH

83

Watts

74

Calories

Mini Mayhem

2.30 mi in 10:55

12.6

MPH

88

Watts

73

Calories

Mini Mayhem

0.25 mi in 1:08

13.2

MPH

82

Watts

7

Calories
February 24, 2024

5.9

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:09

12.0

MPH

86

Watts

67

Calories

Evening Bliss

2.36 mi in 11:14

12.6

MPH

95

Watts

79

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

81

Watts

46

Calories
February 23, 2024

11.3

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.55 mi in 8:11

11.4

MPH

78

Watts

49

Calories

Fruitdale

4.42 mi in 19:40

13.5

MPH

104

Watts

150

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

86

Watts

48

Calories

Mini Mayhem

2.03 mi in 9:49

12.4

MPH

87

Watts

65

Calories

Titan Time

1.75 mi in 8:07

12.9

MPH

108

Watts

64

Calories
February 21, 2024

8.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

95

Watts

66

Calories

Redwood Dash

5.00 mi in 23:02

13.0

MPH

89

Watts

155

Calories

Mini Mayhem

1.00 mi in 5:56

10.1

MPH

57

Watts

28

Calories
February 20, 2024

8.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.54 mi in 2:56

11.0

MPH

66

Watts

16

Calories

Coastal Run

3.37 mi in 16:07

12.5

MPH

93

Watts

112

Calories

Redwood Dash

4.50 mi in 21:42

12.4

MPH

82

Watts

137

Calories
February 18, 2024

12.9

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

99

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

89

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:44

12.9

MPH

95

Watts

33

Calories

Evening Bliss

2.36 mi in 10:44

13.2

MPH

102

Watts

81

Calories

Broken Spoke

5.43 mi in 25:13

12.9

MPH

109

Watts

200

Calories

Dragon Fire

0.57 mi in 3:38

9.4

MPH

40

Watts

14

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

85

Watts

47

Calories
February 17, 2024

11.3

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.32 mi in 6:33

12.1

MPH

82

Watts

41

Calories

Fruitdale

4.42 mi in 21:22

12.4

MPH

96

Watts

153

Calories

Moody Ambush

2.02 mi in 8:52

13.7

MPH

84

Watts

57

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

105

Watts

48

Calories

Mini Mayhem

2.03 mi in 9:03

13.5

MPH

101

Watts

67

Calories
February 16, 2024

13.7

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

120

Watts

34

Calories

Expresso Speedway

1.50 mi in 7:04

12.7

MPH

95

Watts

50

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

88

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

91

Watts

31

Calories

Expresso Speedway

0.52 mi in 3:34

8.7

MPH

39

Watts

13

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

108

Watts

69

Calories

Redwood Dash

3.51 mi in 15:31

13.6

MPH

98

Watts

112

Calories

Ironhorse Rush

1.07 mi in 4:30

14.3

MPH

112

Watts

36

Calories

Mini Mayhem

2.03 mi in 9:03

13.5

MPH

106

Watts

70

Calories
February 15, 2024

20.1

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.52 mi in 8:36

10.6

MPH

65

Watts

46

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

91

Watts

33

Calories

Apple Grinder

6.98 mi in 36:58

11.3

MPH

91

Watts

255

Calories

Redwood Dash

9.00 mi in 47:14

11.4

MPH

73

Watts

273

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

82

Watts

46

Calories
February 14, 2024

16.3

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:53

11.0

MPH

71

Watts

62

Calories

Fruitdale

2.39 mi in 12:08

11.8

MPH

86

Watts

80

Calories

Redwood Dash

6.00 mi in 29:35

12.2

MPH

83

Watts

189

Calories

Redwood Dash

3.00 mi in 14:42

12.2

MPH

85

Watts

95

Calories

Mini Mayhem

2.86 mi in 15:33

11.0

MPH

69

Watts

87

Calories
February 13, 2024

23.2

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:41

11.2

MPH

74

Watts

63

Calories

Expresso Speedway

2.00 mi in 12:16

9.8

MPH

57

Watts

60

Calories

Rolling Thunder

1.02 mi in 4:44

12.9

MPH

100

Watts

35

Calories

Campus Loop

4.06 mi in 19:47

12.3

MPH

91

Watts

137

Calories

Evening Bliss

0.41 mi in 2:43

9.1

MPH

56

Watts

12

Calories

Redwood Dash

3.00 mi in 14:22

12.5

MPH

86

Watts

95

Calories

Sunday Afternoon

2.37 mi in 10:37

13.4

MPH

97

Watts

77

Calories

Mini Mayhem

7.00 mi in 33:36

12.5

MPH

91

Watts

232

Calories

Mini Mayhem

1.26 mi in 6:28

11.7

MPH

81

Watts

41

Calories
February 12, 2024

14.2

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

96

Watts

34

Calories

Expresso Speedway

0.36 mi in 2:04

10.5

MPH

65

Watts

10

Calories

Expresso Speedway

2.49 mi in 13:03

11.4

MPH

80

Watts

82

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

90

Watts

34

Calories

Lost Trail

3.27 mi in 15:39

12.5

MPH

94

Watts

111

Calories

Redwood Dash

3.00 mi in 14:52

12.1

MPH

86

Watts

99

Calories

Mini Mayhem

3.00 mi in 14:44

12.2

MPH

88

Watts

99

Calories
February 11, 2024

21.5

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

86

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

97

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

69

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

71

Watts

30

Calories

Campus Loop

0.31 mi in 1:39

11.3

MPH

60

Watts

8

Calories

Evening Bliss

4.72 mi in 23:01

12.3

MPH

93

Watts

162

Calories

Bent Spoke

5.01 mi in 24:04

12.5

MPH

101

Watts

181

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

87

Watts

45

Calories

Ironhorse Rush

3.37 mi in 16:49

12.0

MPH

105

Watts

130

Calories

Rabbit Run

2.36 mi in 11:28

12.3

MPH

91

Watts

79

Calories
February 10, 2024

25.0

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

85

Watts

31

Calories

Expresso Speedway

2.26 mi in 14:08

9.6

MPH

54

Watts

66

Calories

Evening Bliss

2.00 mi in 9:01

13.3

MPH

109

Watts

72

Calories

Lost Trail

0.26 mi in 1:27

10.8

MPH

80

Watts

9

Calories

Lost Trail

2.00 mi in 10:21

11.6

MPH

87

Watts

69

Calories

Coastal Run

3.37 mi in 16:57

11.9

MPH

91

Watts

117

Calories

Bent Spoke

2.01 mi in 9:42

12.4

MPH

130

Watts

89

Calories

Dragon Fire

6.01 mi in 28:58

12.4

MPH

90

Watts

199

Calories

Mini Mayhem

6.09 mi in 29:51

12.2

MPH

91

Watts

206

Calories
February 9, 2024

21.3

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:28

10.9

MPH

69

Watts

152

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

79

Watts

31

Calories

Expresso Speedway

1.00 mi in 6:19

9.5

MPH

48

Watts

26

Calories

Redwood Dash

9.00 mi in 56:37

9.5

MPH

60

Watts

285

Calories

Redwood Dash

3.00 mi in 17:43

10.2

MPH

60

Watts

89

Calories

Mini Mayhem

2.03 mi in 10:12

11.9

MPH

80

Watts

63

Calories
February 8, 2024

24.2

Miles

718

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 18:19

9.8

MPH

61

Watts

92

Calories

Expresso Speedway

8.00 mi in 51:55

9.2

MPH

50

Watts

229

Calories

Rolling Thunder

3.06 mi in 18:40

9.8

MPH

61

Watts

94

Calories

Fruitdale

5.00 mi in 33:37

8.9

MPH

51

Watts

151

Calories

Redwood Dash

3.00 mi in 16:51

10.7

MPH

64

Watts

88

Calories

Mini Mayhem

2.03 mi in 10:46

11.3

MPH

82

Watts

69

Calories
February 7, 2024

7.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:55

10.1

MPH

51

Watts

53

Calories

Fruitdale

5.00 mi in 30:20

9.9

MPH

56

Watts

144

Calories
February 6, 2024

5.1

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

80

Watts

31

Calories

Campus Loop

4.06 mi in 23:49

10.2

MPH

64

Watts

125

Calories
February 1, 2024

9.2

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:10

9.9

MPH

61

Watts

124

Calories

Expresso Speedway

1.00 mi in 6:43

8.9

MPH

44

Watts

27

Calories

Campus Loop

4.06 mi in 28:02

8.7

MPH

54

Watts

130

Calories

Fangs of Fury February 2024

Conquer the Tiger's Time Trial.

Fangs of Fury February 2024

# 240

of 14,706 Riders

1.02:08:37

Time

Challenge Totals

February 29, 2024

11.23 Miles

357 Calories

0 Score

February 28, 2024

5.01 Miles

163 Calories

0 Score

February 27, 2024

10.43 Miles

338 Calories

0 Score

February 26, 2024

1.50 Miles

46 Calories

0 Score

February 25, 2024

16.06 Miles

514 Calories

0 Score

February 24, 2024

5.89 Miles

192 Calories

0 Score

February 23, 2024

11.25 Miles

376 Calories

0 Score

February 21, 2024

8.03 Miles

249 Calories

0 Score

February 20, 2024

8.41 Miles

265 Calories

0 Score

February 18, 2024

12.88 Miles

438 Calories

0 Score

February 17, 2024

11.29 Miles

366 Calories

0 Score

February 16, 2024

13.66 Miles

446 Calories

0 Score

February 15, 2024

20.02 Miles

653 Calories

0 Score

February 14, 2024

16.25 Miles

513 Calories

0 Score

February 13, 2024

23.12 Miles

752 Calories

0 Score

February 12, 2024

14.14 Miles

469 Calories

0 Score

February 11, 2024

21.27 Miles

730 Calories

0 Score

February 10, 2024

25.00 Miles

858 Calories

0 Score

Fangs of Fury
February 2024

Fangs of Fury
February 2024