Arlinda Monteiro - Mileage Monster

Mileage Monster
September 2024

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Info

Mileage Monster
September 2024

Arlinda Monteiro

YMCA - Pawtucket - Pawtucket 50-59

50-59

# 443 of 9,482

100 Miles

# 443

of 9,482 Riders

100

Miles

Challenge Totals

Miles	100
Calories	2,631
Score	0

Timeline

September 29, 2024

7.92 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

23

45

123

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

24

52

110

Fruitdale

4.42 mi in 30:19

1

30:19

4.42

8.7

100

35

118

Redwood Dash

1.50 mi in 9:11

1

9:11

1.5

9.8

36

46

114
September 28, 2024

5.11 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

69

146

Rabbit Run

2.36 mi in 15:51

1

15:51

2.36

8.9

66

50

124

Titan Time

1.75 mi in 12:59

1

12:59

1.75

8.1

58

50

114
September 27, 2024

7.58 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

23

45

106

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

23

44

107

Rolling Thunder

1.02 mi in 6:04

1

6:04

1.02

10.1

26

54

117

Rolling Thunder

1.02 mi in 6:35

1

6:35

1.02

9.3

26

47

111

Rolling Thunder

1.02 mi in 6:54

1

6:54

1.02

8.9

26

44

108

Rolling Thunder

1.02 mi in 7:36

1

7:36

1.02

8.1

26

35

104

Redwood Dash

1.50 mi in 9:20

1

9:20

1.5

9.6

36

45

108
September 22, 2024

6.37 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:46

1

21:46

3.37

9.3

88

47

117

Redwood Dash

1.50 mi in 9:55

1

9:55

1.5

9.1

35

38

131

Redwood Dash

1.50 mi in 10:02

1

10:02

1.5

9.0

34

37

118
September 21, 2024

6.37 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 25:19

1

25:19

3.37

8.0

89

34

113

Redwood Dash

1.50 mi in 10:06

1

10:06

1.5

8.9

35

37

119

Redwood Dash

1.50 mi in 8:20

1

8:20

1.5

10.8

37

57

121
September 20, 2024

7.00 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:24

1

6:24

1

9.4

24

44

106

Redwood Dash

1.50 mi in 10:51

1

10:51

1.5

8.3

36

33

182

Redwood Dash

1.50 mi in 9:29

1

9:29

1.5

9.5

36

46

165

Redwood Dash

1.50 mi in 9:39

1

9:39

1.5

9.3

37

46

115

Redwood Dash

1.50 mi in 10:06

1

10:06

1.5

8.9

38

43

105
September 19, 2024

13.65 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

23

55

121

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

24

52

113

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

24

57

117

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

24

63

133

Expresso Speedway

0.56 mi in 3:04

0.56

3:04

0.56

11.0

14

58

82

Campus Loop

2.03 mi in 11:47

1

11:47

2.03

10.3

50

54

124

Redwood Dash

1.50 mi in 8:29

1

8:29

1.5

10.6

37

54

116

Redwood Dash

1.50 mi in 8:34

1

8:34

1.5

10.5

36

52

152

Mini Mayhem

2.03 mi in 11:39

1

11:39

2.03

10.5

51

55

117

Mini Mayhem

2.03 mi in 12:05

1

12:05

2.03

10.1

51

51

123
September 18, 2024

12.72 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 22:13

1

22:13

3.37

9.1

87

45

120

Alpine Splash

2.93 mi in 20:10

1

20:10

2.93

8.7

106

62

134

Rabbit Run

2.36 mi in 14:29

1

14:29

2.36

9.8

63

53

122

Mini Mayhem

2.03 mi in 13:39

1

13:39

2.03

8.9

51

43

114

Mini Mayhem

2.03 mi in 13:42

1

13:42

2.03

8.9

51

42

127
September 15, 2024

6.39 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:40

1

6:40

1.02

9.2

27

45

128

Billy Goat Falls

5.37 mi in 40:18

1

40:18

5.37

8.0

187

50

123
September 14, 2024

5.00 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 34:08

1

34:08

5

8.8

125

40

121
September 13, 2024

4.88 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:11

1

6:11

1.02

9.9

26

52

105

Evening Bliss

2.36 mi in 14:31

1

14:31

2.36

9.8

64

53

114

Redwood Dash

1.50 mi in 9:21

1

9:21

1.5

9.6

36

46

120
September 11, 2024

5.40 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:31

1

20:31

3.37

9.9

89

53

121

Mini Mayhem

2.03 mi in 11:29

1

11:29

2.03

10.6

53

60

143
September 8, 2024

4.06 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:03

1

13:03

2.03

9.3

51

46

116

Mini Mayhem

2.03 mi in 11:07

1

11:07

2.03

11.0

53

62

148
September 7, 2024

4.06 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:16

1

13:16

2.03

9.2

49

43

115

Campus Loop

2.03 mi in 11:50

1

11:50

2.03

10.3

51

54

119
September 6, 2024

3.03 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

24

56

117

Mini Mayhem

2.03 mi in 12:20

1

12:20

2.03

9.9

51

51

126
September 29, 2024

8.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

45

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

52

Watts

24

Calories

Fruitdale

4.42 mi in 30:19

8.7

MPH

35

Watts

100

Calories

Redwood Dash

1.50 mi in 9:11

9.8

MPH

46

Watts

36

Calories
September 28, 2024

5.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

69

Watts

26

Calories

Rabbit Run

2.36 mi in 15:51

8.9

MPH

50

Watts

66

Calories

Titan Time

1.75 mi in 12:59

8.1

MPH

50

Watts

58

Calories
September 27, 2024

7.6

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

45

Watts

23

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

44

Watts

23

Calories

Rolling Thunder

1.02 mi in 6:04

10.1

MPH

54

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:35

9.3

MPH

47

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:54

8.9

MPH

44

Watts

26

Calories

Rolling Thunder

1.02 mi in 7:36

8.1

MPH

35

Watts

26

Calories

Redwood Dash

1.50 mi in 9:20

9.6

MPH

45

Watts

36

Calories
September 22, 2024

6.4

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 21:46

9.3

MPH

47

Watts

88

Calories

Redwood Dash

1.50 mi in 9:55

9.1

MPH

38

Watts

35

Calories

Redwood Dash

1.50 mi in 10:02

9.0

MPH

37

Watts

34

Calories
September 21, 2024

6.4

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 25:19

8.0

MPH

34

Watts

89

Calories

Redwood Dash

1.50 mi in 10:06

8.9

MPH

37

Watts

35

Calories

Redwood Dash

1.50 mi in 8:20

10.8

MPH

57

Watts

37

Calories
September 20, 2024

7.1

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:24

9.4

MPH

44

Watts

24

Calories

Redwood Dash

1.50 mi in 10:51

8.3

MPH

33

Watts

36

Calories

Redwood Dash

1.50 mi in 9:29

9.5

MPH

46

Watts

36

Calories

Redwood Dash

1.50 mi in 9:39

9.3

MPH

46

Watts

37

Calories

Redwood Dash

1.50 mi in 10:06

8.9

MPH

43

Watts

38

Calories
September 19, 2024

13.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

55

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

63

Watts

24

Calories

Expresso Speedway

0.56 mi in 3:04

11.0

MPH

58

Watts

14

Calories

Campus Loop

2.03 mi in 11:47

10.3

MPH

54

Watts

50

Calories

Redwood Dash

1.50 mi in 8:29

10.6

MPH

54

Watts

37

Calories

Redwood Dash

1.50 mi in 8:34

10.5

MPH

52

Watts

36

Calories

Mini Mayhem

2.03 mi in 11:39

10.5

MPH

55

Watts

51

Calories

Mini Mayhem

2.03 mi in 12:05

10.1

MPH

51

Watts

51

Calories
September 18, 2024

12.9

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 22:13

9.1

MPH

45

Watts

87

Calories

Alpine Splash

2.93 mi in 20:10

8.7

MPH

62

Watts

106

Calories

Rabbit Run

2.36 mi in 14:29

9.8

MPH

53

Watts

63

Calories

Mini Mayhem

2.03 mi in 13:39

8.9

MPH

43

Watts

51

Calories

Mini Mayhem

2.03 mi in 13:42

8.9

MPH

42

Watts

51

Calories
September 15, 2024

6.4

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:40

9.2

MPH

45

Watts

27

Calories

Billy Goat Falls

5.37 mi in 40:18

8.0

MPH

50

Watts

187

Calories
September 14, 2024

5.0

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 34:08

8.8

MPH

40

Watts

125

Calories
September 13, 2024

4.9

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:11

9.9

MPH

52

Watts

26

Calories

Evening Bliss

2.36 mi in 14:31

9.8

MPH

53

Watts

64

Calories

Redwood Dash

1.50 mi in 9:21

9.6

MPH

46

Watts

36

Calories
September 11, 2024

5.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:31

9.9

MPH

53

Watts

89

Calories

Mini Mayhem

2.03 mi in 11:29

10.6

MPH

60

Watts

53

Calories
September 8, 2024

4.1

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:03

9.3

MPH

46

Watts

51

Calories

Mini Mayhem

2.03 mi in 11:07

11.0

MPH

62

Watts

53

Calories
September 7, 2024

4.1

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:16

9.2

MPH

43

Watts

49

Calories

Campus Loop

2.03 mi in 11:50

10.3

MPH

54

Watts

51

Calories
September 6, 2024

3.1

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

56

Watts

24

Calories

Mini Mayhem

2.03 mi in 12:20

9.9

MPH

51

Watts

51

Calories

Mileage Monster September 2024

Mileage Monster September 2024

# 443

of 9,482 Riders

100

Miles

Challenge Totals

September 29, 2024

7.92 Miles

183 Calories

0 Score

September 28, 2024

5.11 Miles

150 Calories

0 Score

September 27, 2024

7.58 Miles

186 Calories

0 Score

September 22, 2024

6.37 Miles

157 Calories

0 Score

September 21, 2024

6.37 Miles

161 Calories

0 Score

September 20, 2024

7.00 Miles

171 Calories

0 Score

September 19, 2024

13.65 Miles

334 Calories

0 Score

September 18, 2024

12.72 Miles

358 Calories

0 Score

September 15, 2024

6.39 Miles

214 Calories

0 Score

September 14, 2024

5.00 Miles

125 Calories

0 Score

September 13, 2024

4.88 Miles

126 Calories

0 Score

September 11, 2024

5.40 Miles

142 Calories

0 Score

September 8, 2024

4.06 Miles

104 Calories

0 Score

September 7, 2024

4.06 Miles

100 Calories

0 Score

September 6, 2024

3.03 Miles

75 Calories

0 Score

September 29, 2024

8.0

183

0

September 28, 2024

5.1

150

0

September 27, 2024

7.6

186

0

September 22, 2024

Mileage Monster
September 2024

Mileage Monster
September 2024