Sami Khuri - Calorie Crusher - Interactive Fitness

Calorie Crusher
October 2024

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Calorie Crusher
October 2024

Sami Khuri

YMCA - Northwest North Carolina - Robinhood Road 70-79

70-79

# 54 of 10,022

13,156 Calories

# 54

of 10,022 Riders

13,156

Calories

Challenge Totals

Miles	409
Calories	13,156
Score	0

Timeline

October 30, 2024

10.84 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

31

78

0

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

31

74

0

Fruitdale

4.42 mi in 22:47

1

22:47

4.42

11.6

139

78

0

Fruitdale

4.42 mi in 23:28

1

23:28

4.42

11.3

137

73

0
October 28, 2024

13.26 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:12

1

22:12

4.42

11.9

143

83

0

Fruitdale

4.42 mi in 22:16

1

22:16

4.42

11.9

141

82

0

Fruitdale

4.42 mi in 22:46

1

22:46

4.42

11.6

140

79

0
October 27, 2024

13.84 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

31

77

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

31

74

0

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

31

76

0

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

31

76

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

31

75

0

Fruitdale

4.42 mi in 22:35

1

22:35

4.42

11.7

144

83

0

Fruitdale

4.42 mi in 22:43

1

22:43

4.42

11.7

140

79

0
October 26, 2024

13.26 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:02

1

23:02

4.42

11.5

138

76

0

Fruitdale

4.42 mi in 23:02

1

23:02

4.42

11.5

138

76

0

Fruitdale

4.42 mi in 23:38

1

23:38

4.42

11.2

137

73

0
October 25, 2024

10.84 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

34

96

0

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

35

103

0

Fruitdale

4.42 mi in 22:13

1

22:13

4.42

11.9

147

87

0

Fruitdale

4.42 mi in 20:39

1

20:39

4.42

12.8

156

102

0
October 24, 2024

16.26 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

32

81

0

Expresso Speedway

2.00 mi in 10:23

2

10:23

2

11.6

64

78

0

Fruitdale

4.42 mi in 21:43

1

21:43

4.42

12.2

140

84

0

Fruitdale

4.42 mi in 22:22

1

22:22

4.42

11.9

136

78

0

Fruitdale

4.42 mi in 23:08

1

23:08

4.42

11.5

135

74

0
October 23, 2024

10.84 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

34

90

0

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

32

80

0

Fruitdale

4.42 mi in 23:14

1

23:14

4.42

11.4

143

79

0

Fruitdale

4.42 mi in 23:21

1

23:21

4.42

11.4

143

78

0
October 22, 2024

13.26 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:09

1

22:09

4.42

12.0

143

84

0

Fruitdale

4.42 mi in 22:56

1

22:56

4.42

11.6

140

78

0

Fruitdale

4.42 mi in 23:19

1

23:19

4.42

11.4

137

74

0
October 21, 2024

11.84 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

32

90

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

35

103

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

34

101

0

Fruitdale

4.42 mi in 22:48

1

22:48

4.42

11.6

140

79

0

Fruitdale

4.42 mi in 22:23

1

22:23

4.42

11.8

141

82

0
October 20, 2024

17.68 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:31

1

21:31

4.42

12.3

146

90

0

Fruitdale

4.42 mi in 21:34

1

21:34

4.42

12.3

145

89

0

Fruitdale

4.42 mi in 21:58

1

21:58

4.42

12.1

144

85

0

Fruitdale

4.42 mi in 22:39

1

22:39

4.42

11.7

141

80

0
October 19, 2024

13.26 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:06

1

22:06

4.42

12.0

143

84

0

Fruitdale

4.42 mi in 22:12

1

22:12

4.42

11.9

142

83

0

Fruitdale

4.42 mi in 21:47

1

21:47

4.42

12.2

144

87

0
October 18, 2024

11.30 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.46 mi in 6:49

1.46

6:49

1.46

12.9

50

98

0

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

34

90

0

Fruitdale

4.42 mi in 22:42

1

22:42

4.42

11.7

144

81

0

Fruitdale

4.42 mi in 21:50

1

21:50

4.42

12.1

149

90

0
October 17, 2024

13.26 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:19

1

22:19

4.42

11.9

142

83

0

Fruitdale

4.42 mi in 22:28

1

22:28

4.42

11.8

142

82

0

Fruitdale

4.42 mi in 23:24

1

23:24

4.42

11.3

138

74

0
October 16, 2024

16.26 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

30

74

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

31

76

0

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

32

79

0

Fruitdale

4.42 mi in 21:51

1

21:51

4.42

12.1

136

81

0

Fruitdale

4.42 mi in 22:13

1

22:13

4.42

11.9

138

80

0

Fruitdale

4.42 mi in 23:14

1

23:14

4.42

11.4

134

73

0
October 15, 2024

13.26 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:42

1

20:42

4.42

12.8

154

100

0

Fruitdale

4.42 mi in 21:17

1

21:17

4.42

12.5

149

93

0

Fruitdale

4.42 mi in 22:09

1

22:09

4.42

12.0

143

84

0
October 14, 2024

13.26 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:59

1

19:59

4.42

13.3

148

99

0

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

149

100

0

Fruitdale

4.42 mi in 18:50

1

18:50

4.42

14.1

158

116

0
October 13, 2024

16.29 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

35

106

0

Campus Loop

2.03 mi in 10:01

1

10:01

2.03

12.2

67

88

0

Fruitdale

4.42 mi in 21:56

1

21:56

4.42

12.1

147

88

0

Fruitdale

4.42 mi in 22:08

1

22:08

4.42

12.0

145

85

0

Fruitdale

4.42 mi in 22:22

1

22:22

4.42

11.9

141

81

0
October 12, 2024

13.26 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:38

1

22:38

4.42

11.7

137

77

0

Fruitdale

4.42 mi in 23:03

1

23:03

4.42

11.5

134

73

0

Fruitdale

4.42 mi in 23:46

1

23:46

4.42

11.2

133

69

0
October 11, 2024

17.68 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:46

1

20:46

4.42

12.8

145

93

0

Fruitdale

4.42 mi in 21:10

1

21:10

4.42

12.5

139

86

0

Fruitdale

4.42 mi in 20:45

1

20:45

4.42

12.8

144

92

0

Fruitdale

4.42 mi in 19:36

1

19:36

4.42

13.5

149

103

0
October 10, 2024

17.68 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:18

1

21:18

4.42

12.5

140

85

0

Fruitdale

4.42 mi in 22:29

1

22:29

4.42

11.8

133

76

0

Fruitdale

4.42 mi in 21:19

1

21:19

4.42

12.4

139

85

0

Fruitdale

4.42 mi in 22:54

1

22:54

4.42

11.6

136

75

0
October 9, 2024

10.87 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:57

1

10:57

2.03

11.1

62

71

0

Fruitdale

4.42 mi in 23:05

1

23:05

4.42

11.5

136

74

0

Fruitdale

4.42 mi in 21:46

1

21:46

4.42

12.2

138

82

0
October 8, 2024

13.26 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:10

1

21:10

4.42

12.5

143

89

0

Fruitdale

4.42 mi in 21:05

1

21:05

4.42

12.6

143

90

0

Fruitdale

4.42 mi in 21:47

1

21:47

4.42

12.2

140

84

0
October 7, 2024

11.87 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

33

95

0

Campus Loop

2.03 mi in 9:58

1

9:58

2.03

12.2

67

88

0

Fruitdale

4.42 mi in 20:44

1

20:44

4.42

12.8

143

91

0

Fruitdale

4.42 mi in 21:15

1

21:15

4.42

12.5

139

85

0
October 6, 2024

17.68 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:07

1

21:07

4.42

12.6

144

90

0

Fruitdale

4.42 mi in 20:44

1

20:44

4.42

12.8

145

93

0

Fruitdale

4.42 mi in 21:34

1

21:34

4.42

12.3

141

85

0

Fruitdale

4.42 mi in 22:36

1

22:36

4.42

11.7

139

78

0
October 5, 2024

13.26 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:23

1

22:23

4.42

11.8

138

79

0

Fruitdale

4.42 mi in 22:47

1

22:47

4.42

11.6

135

75

0

Fruitdale

4.42 mi in 23:54

1

23:54

4.42

11.1

132

69

0
October 4, 2024

15.29 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:08

1

10:08

2.03

12.0

65

83

0

Fruitdale

4.42 mi in 21:32

1.00

21:32

4.42

12.3

141

86

0

Fruitdale

4.42 mi in 21:32

1

21:32

4.42

12.3

141

86

0

Fruitdale

4.42 mi in 20:41

1

20:41

4.42

12.8

142

90

0
October 3, 2024

17.68 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:00

1

21:00

4.42

12.6

144

90

0

Fruitdale

4.42 mi in 21:28

1

21:28

4.42

12.4

138

83

0

Fruitdale

4.42 mi in 21:53

1

21:53

4.42

12.1

136

80

0

Fruitdale

4.42 mi in 22:54

1

22:54

4.42

11.6

137

76

0
October 2, 2024

15.29 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

72

110

0

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

150

101

0

Fruitdale

4.42 mi in 21:38

1

21:38

4.42

12.3

140

84

0

Fruitdale

4.42 mi in 22:14

1

22:14

4.42

11.9

139

80

0
October 1, 2024

16.29 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

34

97

0

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

68

94

0

Fruitdale

4.42 mi in 20:32

1

20:32

4.42

12.9

139

89

0

Fruitdale

4.42 mi in 21:24

1

21:24

4.42

12.4

138

83

0

Fruitdale

4.42 mi in 22:43

1

22:43

4.42

11.7

134

75

0
October 30, 2024

10.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

78

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

74

Watts

31

Calories

Fruitdale

4.42 mi in 22:47

11.6

MPH

78

Watts

139

Calories

Fruitdale

4.42 mi in 23:28

11.3

MPH

73

Watts

137

Calories
October 28, 2024

13.3

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:12

11.9

MPH

83

Watts

143

Calories

Fruitdale

4.42 mi in 22:16

11.9

MPH

82

Watts

141

Calories

Fruitdale

4.42 mi in 22:46

11.6

MPH

79

Watts

140

Calories
October 27, 2024

13.9

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

77

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

74

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

76

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

76

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

75

Watts

31

Calories

Fruitdale

4.42 mi in 22:35

11.7

MPH

83

Watts

144

Calories

Fruitdale

4.42 mi in 22:43

11.7

MPH

79

Watts

140

Calories
October 26, 2024

13.3

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:02

11.5

MPH

76

Watts

138

Calories

Fruitdale

4.42 mi in 23:02

11.5

MPH

76

Watts

138

Calories

Fruitdale

4.42 mi in 23:38

11.2

MPH

73

Watts

137

Calories
October 25, 2024

10.9

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

96

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

103

Watts

35

Calories

Fruitdale

4.42 mi in 22:13

11.9

MPH

87

Watts

147

Calories

Fruitdale

4.42 mi in 20:39

12.8

MPH

102

Watts

156

Calories
October 24, 2024

16.3

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

81

Watts

32

Calories

Expresso Speedway

2.00 mi in 10:23

11.6

MPH

78

Watts

64

Calories

Fruitdale

4.42 mi in 21:43

12.2

MPH

84

Watts

140

Calories

Fruitdale

4.42 mi in 22:22

11.9

MPH

78

Watts

136

Calories

Fruitdale

4.42 mi in 23:08

11.5

MPH

74

Watts

135

Calories
October 23, 2024

10.8

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

90

Watts

34

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

80

Watts

32

Calories

Fruitdale

4.42 mi in 23:14

11.4

MPH

79

Watts

143

Calories

Fruitdale

4.42 mi in 23:21

11.4

MPH

78

Watts

143

Calories
October 22, 2024

13.3

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:09

12.0

MPH

84

Watts

143

Calories

Fruitdale

4.42 mi in 22:56

11.6

MPH

78

Watts

140

Calories

Fruitdale

4.42 mi in 23:19

11.4

MPH

74

Watts

137

Calories
October 21, 2024

12.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

90

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

103

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

101

Watts

34

Calories

Fruitdale

4.42 mi in 22:48

11.6

MPH

79

Watts

140

Calories

Fruitdale

4.42 mi in 22:23

11.8

MPH

82

Watts

141

Calories
October 20, 2024

17.7

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:31

12.3

MPH

90

Watts

146

Calories

Fruitdale

4.42 mi in 21:34

12.3

MPH

89

Watts

145

Calories

Fruitdale

4.42 mi in 21:58

12.1

MPH

85

Watts

144

Calories

Fruitdale

4.42 mi in 22:39

11.7

MPH

80

Watts

141

Calories
October 19, 2024

13.3

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:06

12.0

MPH

84

Watts

143

Calories

Fruitdale

4.42 mi in 22:12

11.9

MPH

83

Watts

142

Calories

Fruitdale

4.42 mi in 21:47

12.2

MPH

87

Watts

144

Calories
October 18, 2024

11.3

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.46 mi in 6:49

12.9

MPH

98

Watts

50

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

90

Watts

34

Calories

Fruitdale

4.42 mi in 22:42

11.7

MPH

81

Watts

144

Calories

Fruitdale

4.42 mi in 21:50

12.1

MPH

90

Watts

149

Calories
October 17, 2024

13.3

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:19

11.9

MPH

83

Watts

142

Calories

Fruitdale

4.42 mi in 22:28

11.8

MPH

82

Watts

142

Calories

Fruitdale

4.42 mi in 23:24

11.3

MPH

74

Watts

138

Calories
October 16, 2024

16.3

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

74

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

76

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

79

Watts

32

Calories

Fruitdale

4.42 mi in 21:51

12.1

MPH

81

Watts

136

Calories

Fruitdale

4.42 mi in 22:13

11.9

MPH

80

Watts

138

Calories

Fruitdale

4.42 mi in 23:14

11.4

MPH

73

Watts

134

Calories
October 15, 2024

13.3

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:42

12.8

MPH

100

Watts

154

Calories

Fruitdale

4.42 mi in 21:17

12.5

MPH

93

Watts

149

Calories

Fruitdale

4.42 mi in 22:09

12.0

MPH

84

Watts

143

Calories
October 14, 2024

13.3

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:59

13.3

MPH

99

Watts

148

Calories

Fruitdale

4.42 mi in 20:03

13.2

MPH

100

Watts

149

Calories

Fruitdale

4.42 mi in 18:50

14.1

MPH

116

Watts

158

Calories
October 13, 2024

16.3

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

106

Watts

35

Calories

Campus Loop

2.03 mi in 10:01

12.2

MPH

88

Watts

67

Calories

Fruitdale

4.42 mi in 21:56

12.1

MPH

88

Watts

147

Calories

Fruitdale

4.42 mi in 22:08

12.0

MPH

85

Watts

145

Calories

Fruitdale

4.42 mi in 22:22

11.9

MPH

81

Watts

141

Calories
October 12, 2024

13.3

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:38

11.7

MPH

77

Watts

137

Calories

Fruitdale

4.42 mi in 23:03

11.5

MPH

73

Watts

134

Calories

Fruitdale

4.42 mi in 23:46

11.2

MPH

69

Watts

133

Calories
October 11, 2024

17.7

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:46

12.8

MPH

93

Watts

145

Calories

Fruitdale

4.42 mi in 21:10

12.5

MPH

86

Watts

139

Calories

Fruitdale

4.42 mi in 20:45

12.8

MPH

92

Watts

144

Calories

Fruitdale

4.42 mi in 19:36

13.5

MPH

103

Watts

149

Calories
October 10, 2024

17.7

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:18

12.5

MPH

85

Watts

140

Calories

Fruitdale

4.42 mi in 22:29

11.8

MPH

76

Watts

133

Calories

Fruitdale

4.42 mi in 21:19

12.4

MPH

85

Watts

139

Calories

Fruitdale

4.42 mi in 22:54

11.6

MPH

75

Watts

136

Calories
October 9, 2024

10.9

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:57

11.1

MPH

71

Watts

62

Calories

Fruitdale

4.42 mi in 23:05

11.5

MPH

74

Watts

136

Calories

Fruitdale

4.42 mi in 21:46

12.2

MPH

82

Watts

138

Calories
October 8, 2024

13.3

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:10

12.5

MPH

89

Watts

143

Calories

Fruitdale

4.42 mi in 21:05

12.6

MPH

90

Watts

143

Calories

Fruitdale

4.42 mi in 21:47

12.2

MPH

84

Watts

140

Calories
October 7, 2024

11.9

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

95

Watts

33

Calories

Campus Loop

2.03 mi in 9:58

12.2

MPH

88

Watts

67

Calories

Fruitdale

4.42 mi in 20:44

12.8

MPH

91

Watts

143

Calories

Fruitdale

4.42 mi in 21:15

12.5

MPH

85

Watts

139

Calories
October 6, 2024

17.7

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:07

12.6

MPH

90

Watts

144

Calories

Fruitdale

4.42 mi in 20:44

12.8

MPH

93

Watts

145

Calories

Fruitdale

4.42 mi in 21:34

12.3

MPH

85

Watts

141

Calories

Fruitdale

4.42 mi in 22:36

11.7

MPH

78

Watts

139

Calories
October 5, 2024

13.3

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:23

11.8

MPH

79

Watts

138

Calories

Fruitdale

4.42 mi in 22:47

11.6

MPH

75

Watts

135

Calories

Fruitdale

4.42 mi in 23:54

11.1

MPH

69

Watts

132

Calories
October 4, 2024

15.3

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:08

12.0

MPH

83

Watts

65

Calories

Fruitdale

4.42 mi in 21:32

12.3

MPH

86

Watts

141

Calories

Fruitdale

4.42 mi in 21:32

12.3

MPH

86

Watts

141

Calories

Fruitdale

4.42 mi in 20:41

12.8

MPH

90

Watts

142

Calories
October 3, 2024

17.7

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:00

12.6

MPH

90

Watts

144

Calories

Fruitdale

4.42 mi in 21:28

12.4

MPH

83

Watts

138

Calories

Fruitdale

4.42 mi in 21:53

12.1

MPH

80

Watts

136

Calories

Fruitdale

4.42 mi in 22:54

11.6

MPH

76

Watts

137

Calories
October 2, 2024

15.3

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

110

Watts

72

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

101

Watts

150

Calories

Fruitdale

4.42 mi in 21:38

12.3

MPH

84

Watts

140

Calories

Fruitdale

4.42 mi in 22:14

11.9

MPH

80

Watts

139

Calories
October 1, 2024

16.3

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

97

Watts

34

Calories

Campus Loop

2.03 mi in 9:39

12.6

MPH

94

Watts

68

Calories

Fruitdale

4.42 mi in 20:32

12.9

MPH

89

Watts

139

Calories

Fruitdale

4.42 mi in 21:24

12.4

MPH

83

Watts

138

Calories

Fruitdale

4.42 mi in 22:43

11.7

MPH

75

Watts

134

Calories

Calorie Crusher October 2024

Calorie Crusher October 2024

# 54

of 10,022 Riders

13,156

Calories

Challenge Totals

October 30, 2024

10.84 Miles

338 Calories

0 Score

October 28, 2024

13.26 Miles

424 Calories

0 Score

October 27, 2024

13.84 Miles

439 Calories

0 Score

October 26, 2024

13.26 Miles

413 Calories

0 Score

October 25, 2024

10.84 Miles

372 Calories

0 Score

October 24, 2024

16.26 Miles

507 Calories

0 Score

October 23, 2024

10.84 Miles

352 Calories

0 Score

October 22, 2024

13.26 Miles

420 Calories

0 Score

October 21, 2024

11.84 Miles

382 Calories

0 Score

October 20, 2024

17.68 Miles

576 Calories

0 Score

October 19, 2024

13.26 Miles

429 Calories

0 Score

October 18, 2024

11.30 Miles

377 Calories

0 Score

October 17, 2024

13.26 Miles

422 Calories

0 Score

October 16, 2024

16.26 Miles

501 Calories

0 Score

October 15, 2024

13.26 Miles

446 Calories

0 Score

October 14, 2024

13.26 Miles

455 Calories

0 Score

October 13, 2024

16.29 Miles

535 Calories

0 Score

October 12, 2024

13.26 Miles

404 Calories

0 Score

October 11, 2024

Calorie Crusher
October 2024

Calorie Crusher
October 2024