| Miles | 6,829 |
| Calories | 237,036 |
| Score | 14,820 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Campus Loop
Mini Mayhem
Rabbit Run
Coastal Run
Bent Spoke
Fruitdale
Dragon Fire
Wicked Workout
Track FeverRide for 5000 total miles
Ride for 4500 total miles
Ride for 4000 total miles
Ride for 3500 total miles
Ride for 3000 total miles
Ride for 2500 total miles
Ride for 2000 total miles
Ride for 1500 total miles
Ride for 1000 total miles
Ride for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride 100 miles
Ride Campus Loop this week (2 miles)
Burn 5,000 Calories
Burn 2,500 Calories
Ride Fruitdale this week (4.4 miles)
Ride 100 miles
Ride Redwood Dash this week (1.5 miles)
Ride 10 hours
Burn 5,000 Calories
Ride 10 hours this month
Ride 50 miles this month
Burn 2,500 Calories this month
Burn 5,000 Calories for your chance to win $100
Ride Redwood Dash this week (1.5 miles)
Ride 50 miles for your chance to win $100
Burn 2,500 Calories for your chance to win $100
Ride Expresso Speedway this week (1 mile)
Ride 10 hours for your chance to win $100
Ride Fruitdale this week (4.4 miles)
Burn 5,000 Calories for your chance to win $100
Ride 50 miles for your chance to win $100
Ride 10 hours for your chance to win $100
Ride to raise money and awareness for your Y!
Ride Redwood Dash this week (1.5 miles)
Burn 5,000 Calories for your chance to win $100
Ride Wicked Workout this week (7.8 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
