Calorie Crusher
October 2024

Guest gou36713
YMCA - North Spokane
100+
Guest gou36713
# 346 of 9,916
5,179 Calories
View Profile

Challenge Totals

Miles 111
Calories 5,179
Score 0

  • October 30, 2024

    1.09 Miles
    48 Calories
    0 Score
    Rides
    0.44 mi in 3:01
    0.31 mi in 1:48
    0.34 mi in 2:33

  • October 29, 2024

    6.98 Miles
    310 Calories
    0 Score
    Rides
    0.28 mi in 1:45
    0.86 mi in 3:58
    0.41 mi in 1:53
    0.41 mi in 1:53
    1.76 mi in 12:27
    0.94 mi in 3:54
    0.42 mi in 3:28
    1.90 mi in 12:23

  • October 28, 2024

    15.70 Miles
    678 Calories
    0 Score
    Rides
    2.11 mi in 9:17
    1.23 mi in 5:19
    1.23 mi in 5:19
    9.14 mi in 1:06:47
    1.99 mi in 18:39

  • October 27, 2024

    1.20 Miles
    49 Calories
    0 Score
    Rides
    0.70 mi in 5:49
    0.50 mi in 2:44

  • October 25, 2024

    3.92 Miles
    144 Calories
    0 Score
    Rides
    1.96 mi in 7:24
    1.96 mi in 7:24

  • October 24, 2024

    0.38 Miles
    16 Calories
    0 Score
    Rides
    0.38 mi in 2:33

  • October 23, 2024

    1.13 Miles
    56 Calories
    0 Score
    Rides
    1.13 mi in 8:16

  • October 22, 2024

    6.30 Miles
    275 Calories
    0 Score
    Rides
    0.34 mi in 2:24
    1.10 mi in 5:42
    0.55 mi in 3:41
    1.59 mi in 8:14
    0.69 mi in 3:24
    0.63 mi in 4:42
    1.40 mi in 13:43

  • October 21, 2024

    3.36 Miles
    213 Calories
    0 Score
    Rides
    0.84 mi in 5:41
    0.37 mi in 1:40
    2.15 mi in 21:54

  • October 18, 2024

    3.09 Miles
    138 Calories
    0 Score
    Rides
    0.88 mi in 4:42
    2.21 mi in 12:24

  • October 17, 2024

    0.97 Miles
    44 Calories
    0 Score
    Rides
    0.97 mi in 4:32

  • October 16, 2024

    11.11 Miles
    515 Calories
    0 Score
    Rides
    8.42 mi in 1:01:08
    2.69 mi in 18:18

  • October 15, 2024

    1.92 Miles
    123 Calories
    0 Score
    Rides
    1.39 mi in 8:11
    0.53 mi in 10:27

  • October 14, 2024

    10.42 Miles
    477 Calories
    0 Score
    Rides
    8.66 mi in 1:01:16
    1.76 mi in 18:52

  • October 13, 2024

    3.40 Miles
    164 Calories
    0 Score
    Rides
    0.33 mi in 6:15
    0.33 mi in 4:10
    0.33 mi in 3:09
    0.30 mi in 1:46
    0.93 mi in 8:12
    0.92 mi in 5:42
    0.26 mi in 1:23

  • October 10, 2024

    1.67 Miles
    80 Calories
    0 Score
    Rides
    0.48 mi in 2:33
    0.77 mi in 3:45
    0.42 mi in 3:30

  • October 9, 2024

    11.20 Miles
    519 Calories
    0 Score
    Rides
    3.33 mi in 18:51
    1.03 mi in 4:41
    2.82 mi in 19:03
    0.35 mi in 1:52
    1.03 mi in 4:48
    0.41 mi in 1:42
    2.23 mi in 9:23

  • October 8, 2024

    2.42 Miles
    102 Calories
    0 Score
    Rides
    2.09 mi in 10:55
    0.33 mi in 2:18

  • October 7, 2024

    4.19 Miles
    192 Calories
    0 Score
    Rides
    1.33 mi in 6:48
    1.29 mi in 6:59
    1.14 mi in 5:46
    0.43 mi in 2:51

  • October 6, 2024

    3.10 Miles
    164 Calories
    0 Score
    Rides
    1.96 mi in 11:59
    0.34 mi in 2:52
    0.80 mi in 10:02

  • October 3, 2024

    2.11 Miles
    112 Calories
    0 Score
    Rides
    0.61 mi in 8:02
    1.50 mi in 10:42

  • October 2, 2024

    9.35 Miles
    425 Calories
    0 Score
    Rides
    1.20 mi in 6:21
    1.62 mi in 8:33
    3.32 mi in 19:58
    0.95 mi in 4:59
    0.36 mi in 1:57
    1.20 mi in 5:51
    0.43 mi in 2:59
    0.27 mi in 1:32
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default