Frank Novak
YMCA - Monroe
70-79
Frank Novak
# 971 of 4,743
3:48:10 Time

Challenge Totals

Miles 45
Calories 1,193
Score 0
  • February 20, 2025

    8.09 Miles
    211 Calories
    0 Score
    Rides
    3.00 mi in 14:41
    3.06 mi in 15:57
    2.03 mi in 9:51
  • February 18, 2025

    9.77 Miles
    261 Calories
    0 Score
    Rides
    2.00 mi in 9:59
    1.02 mi in 5:30
    2.03 mi in 10:31
    2.36 mi in 11:59
    2.36 mi in 12:08
  • February 11, 2025

    8.43 Miles
    219 Calories
    0 Score
    Rides
    2.00 mi in 10:08
    2.04 mi in 10:59
    2.03 mi in 10:52
    2.36 mi in 12:06
  • February 6, 2025

    8.79 Miles
    238 Calories
    0 Score
    Rides
    2.04 mi in 12:11
    2.03 mi in 10:39
    4.72 mi in 23:34
  • February 4, 2025

    9.40 Miles
    247 Calories
    0 Score
    Rides
    2.00 mi in 9:52
    2.03 mi in 9:41
    3.00 mi in 14:42
    2.36 mi in 11:15
    0 points