Richard Stoddart - Fangs of Fury - Interactive Fitness

Fangs of Fury
February 2025

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Fangs of Fury
February 2025

Richard Stoddart

YMCA - MetroWest - Framingham 20-29

20-29

# 168 of 4,802

17:11:52 Time

# 168

of 4,802 Riders

17:11:52

Time

Challenge Totals

Miles	226
Calories	6,915
Score	0

Timeline

February 12, 2025

24.30 Miles

735 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

86

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

81

0

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

122

0

Campus Loop

4.06 mi in 19:26

2

19:26

4.06

12.5

122

81

0

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

63

90

0

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

112

102

0

Fruitdale

4.42 mi in 21:03

1

21:03

4.42

12.6

128

78

0

Fruitdale

4.42 mi in 20:06

1

20:06

4.42

13.2

134

88

0

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

43

85

0

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

43

83

0
February 11, 2025

24.30 Miles

735 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

81

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

79

0

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

114

0

Campus Loop

4.06 mi in 19:08

2

19:08

4.06

12.7

124

83

0

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

61

85

0

Coastal Run

3.37 mi in 15:14

1

15:14

3.37

13.3

110

97

0

Fruitdale

4.42 mi in 20:34

1

20:34

4.42

12.9

131

82

0

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

135

89

0

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

43

82

0

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

43

82

0
February 10, 2025

24.30 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

28

78

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

28

77

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

118

0

Campus Loop

4.06 mi in 19:29

2

19:29

4.06

12.5

121

80

0

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

62

86

0

Coastal Run

3.37 mi in 15:21

1

15:21

3.37

13.2

109

95

0

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

131

84

0

Fruitdale

4.42 mi in 19:48

1

19:48

4.42

13.4

136

90

0

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

42

76

0

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

42

81

0
February 8, 2025

24.30 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

80

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

79

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

32

115

0

Campus Loop

4.06 mi in 19:16

2

19:16

4.06

12.6

122

82

0

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

63

92

0

Coastal Run

3.37 mi in 15:21

1

15:21

3.37

13.2

108

94

0

Fruitdale

4.42 mi in 20:51

1

20:51

4.42

12.7

130

80

0

Fruitdale

4.42 mi in 19:28

1

19:28

4.42

13.6

137

94

0

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

42

79

0

Redwood Dash

1.50 mi in 6:43

1

6:43

1.5

13.4

43

84

0
February 7, 2025

24.30 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

28

79

0

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

28

77

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

32

110

0

Campus Loop

4.06 mi in 19:24

2

19:24

4.06

12.6

122

80

0

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

63

90

0

Coastal Run

3.37 mi in 15:41

1

15:41

3.37

12.9

108

91

0

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

131

84

0

Fruitdale

4.42 mi in 19:46

1

19:46

4.42

13.4

137

91

0

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

42

80

0

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

42

80

0
February 6, 2025

24.30 Miles

736 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

80

0

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

87

0

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

119

0

Campus Loop

4.06 mi in 19:30

2

19:30

4.06

12.5

122

81

0

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

64

92

0

Coastal Run

3.37 mi in 15:39

1

15:39

3.37

12.9

108

91

0

Fruitdale

4.42 mi in 20:49

1

20:49

4.42

12.7

130

80

0

Fruitdale

4.42 mi in 19:25

1

19:25

4.42

13.7

137

94

0

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

43

82

0

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

42

79

0
February 5, 2025

19.88 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

81

0

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

80

0

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

35

137

0

Campus Loop

4.06 mi in 18:23

2

18:23

4.06

13.3

127

91

0

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

67

111

0

Coastal Run

3.37 mi in 14:47

1

14:47

3.37

13.7

112

103

0

Fruitdale

4.42 mi in 19:50

1

19:50

4.42

13.4

135

89

0

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

43

84

0

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

43

83

0
February 3, 2025

19.88 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

84

0

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

84

0

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

117

0

Campus Loop

4.06 mi in 19:04

2

19:04

4.06

12.8

124

84

0

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

64

97

0

Coastal Run

3.37 mi in 15:07

1

15:07

3.37

13.4

110

98

0

Fruitdale

4.42 mi in 20:24

1

20:24

4.42

13.0

131

84

0

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

43

82

0

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

42

80

0
February 2, 2025

20.19 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

81

0

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

81

0

Expresso Speedway

2.00 mi in 7:50

2

7:50

2

15.3

67

117

0

Campus Loop

4.06 mi in 19:08

2

19:08

4.06

12.7

123

83

0

Coastal Run

1.34 mi in 6:31

0.41

6:31

1.34

12.3

51

107

0

Coastal Run

3.37 mi in 15:42

1

15:42

3.37

12.9

107

90

0

Fruitdale

4.42 mi in 20:45

1

20:45

4.42

12.8

130

80

0

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

42

77

0

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

42

80

0
February 1, 2025

17.85 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

80

0

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

91

0

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

35

138

0

Campus Loop

4.06 mi in 18:01

2

18:01

4.06

13.5

129

95

0

Coastal Run

3.37 mi in 15:05

1

15:05

3.37

13.4

111

98

0

Fruitdale

4.42 mi in 19:36

1

19:36

4.42

13.5

135

92

0

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

43

85

0

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

44

87

0
February 12, 2025

24.6

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

86

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

122

Watts

33

Calories

Campus Loop

4.06 mi in 19:26

12.5

MPH

81

Watts

122

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

90

Watts

63

Calories

Coastal Run

3.37 mi in 14:53

13.6

MPH

102

Watts

112

Calories

Fruitdale

4.42 mi in 21:03

12.6

MPH

78

Watts

128

Calories

Fruitdale

4.42 mi in 20:06

13.2

MPH

88

Watts

134

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

85

Watts

43

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

83

Watts

43

Calories
February 11, 2025

24.5

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

79

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

114

Watts

32

Calories

Campus Loop

4.06 mi in 19:08

12.7

MPH

83

Watts

124

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

85

Watts

61

Calories

Coastal Run

3.37 mi in 15:14

13.3

MPH

97

Watts

110

Calories

Fruitdale

4.42 mi in 20:34

12.9

MPH

82

Watts

131

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

89

Watts

135

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

82

Watts

43

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

82

Watts

43

Calories
February 10, 2025

24.5

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

78

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

77

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

118

Watts

33

Calories

Campus Loop

4.06 mi in 19:29

12.5

MPH

80

Watts

121

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

86

Watts

62

Calories

Coastal Run

3.37 mi in 15:21

13.2

MPH

95

Watts

109

Calories

Fruitdale

4.42 mi in 20:21

13.0

MPH

84

Watts

131

Calories

Fruitdale

4.42 mi in 19:48

13.4

MPH

90

Watts

136

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

76

Watts

42

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

81

Watts

42

Calories
February 8, 2025

24.5

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

80

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

79

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

115

Watts

32

Calories

Campus Loop

4.06 mi in 19:16

12.6

MPH

82

Watts

122

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

92

Watts

63

Calories

Coastal Run

3.37 mi in 15:21

13.2

MPH

94

Watts

108

Calories

Fruitdale

4.42 mi in 20:51

12.7

MPH

80

Watts

130

Calories

Fruitdale

4.42 mi in 19:28

13.6

MPH

94

Watts

137

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

79

Watts

42

Calories

Redwood Dash

1.50 mi in 6:43

13.4

MPH

84

Watts

43

Calories
February 7, 2025

24.5

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

79

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

77

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

110

Watts

32

Calories

Campus Loop

4.06 mi in 19:24

12.6

MPH

80

Watts

122

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

90

Watts

63

Calories

Coastal Run

3.37 mi in 15:41

12.9

MPH

91

Watts

108

Calories

Fruitdale

4.42 mi in 20:21

13.0

MPH

84

Watts

131

Calories

Fruitdale

4.42 mi in 19:46

13.4

MPH

91

Watts

137

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

80

Watts

42

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

80

Watts

42

Calories
February 6, 2025

24.6

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

80

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

119

Watts

33

Calories

Campus Loop

4.06 mi in 19:30

12.5

MPH

81

Watts

122

Calories

Campus Loop

2.03 mi in 9:11

13.3

MPH

92

Watts

64

Calories

Coastal Run

3.37 mi in 15:39

12.9

MPH

91

Watts

108

Calories

Fruitdale

4.42 mi in 20:49

12.7

MPH

80

Watts

130

Calories

Fruitdale

4.42 mi in 19:25

13.7

MPH

94

Watts

137

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

82

Watts

43

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

79

Watts

42

Calories
February 5, 2025

20.2

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

80

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

137

Watts

35

Calories

Campus Loop

4.06 mi in 18:23

13.3

MPH

91

Watts

127

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

111

Watts

67

Calories

Coastal Run

3.37 mi in 14:47

13.7

MPH

103

Watts

112

Calories

Fruitdale

4.42 mi in 19:50

13.4

MPH

89

Watts

135

Calories

Redwood Dash

1.50 mi in 6:46

13.3

MPH

84

Watts

43

Calories

Redwood Dash

1.50 mi in 6:46

13.3

MPH

83

Watts

43

Calories
February 3, 2025

20.1

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

84

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

84

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

117

Watts

33

Calories

Campus Loop

4.06 mi in 19:04

12.8

MPH

84

Watts

124

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

97

Watts

64

Calories

Coastal Run

3.37 mi in 15:07

13.4

MPH

98

Watts

110

Calories

Fruitdale

4.42 mi in 20:24

13.0

MPH

84

Watts

131

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

82

Watts

43

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

80

Watts

42

Calories
February 2, 2025

20.4

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

81

Watts

28

Calories

Expresso Speedway

2.00 mi in 7:50

15.3

MPH

117

Watts

67

Calories

Campus Loop

4.06 mi in 19:08

12.7

MPH

83

Watts

123

Calories

Coastal Run

1.34 mi in 6:31

12.3

MPH

107

Watts

51

Calories

Coastal Run

3.37 mi in 15:42

12.9

MPH

90

Watts

107

Calories

Fruitdale

4.42 mi in 20:45

12.8

MPH

80

Watts

130

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

77

Watts

42

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

80

Watts

42

Calories
February 1, 2025

18.1

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

80

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

91

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

138

Watts

35

Calories

Campus Loop

4.06 mi in 18:01

13.5

MPH

95

Watts

129

Calories

Coastal Run

3.37 mi in 15:05

13.4

MPH

98

Watts

111

Calories

Fruitdale

4.42 mi in 19:36

13.5

MPH

92

Watts

135

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

85

Watts

43

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

87

Watts

44

Calories

Fangs of Fury February 2025

Fangs of Fury February 2025

# 168

of 4,802 Riders

17:11:52

Time

Challenge Totals

February 12, 2025

24.30 Miles

735 Calories

0 Score

February 11, 2025

24.30 Miles

735 Calories

0 Score

February 10, 2025

24.30 Miles

732 Calories

0 Score

February 8, 2025

24.30 Miles

733 Calories

0 Score

February 7, 2025

24.30 Miles

733 Calories

0 Score

February 6, 2025

24.30 Miles

736 Calories

0 Score

February 5, 2025

19.88 Miles

618 Calories

0 Score

February 3, 2025

19.88 Miles

605 Calories

0 Score

February 2, 2025

20.19 Miles

618 Calories

0 Score

February 1, 2025

17.85 Miles

555 Calories

0 Score

February 12, 2025

24.6

738

0

February 11, 2025

24.5

740

0

February 10, 2025

24.5

737

0

February 8, 2025

24.5

736

0

February 7, 2025

24.5

736

0

February 6, 2025

24.6

740

0

February 5, 2025

20.2

625

0

February 3, 2025

20.1

608

0

February 2, 2025

Fangs of Fury
February 2025

Fangs of Fury
February 2025