Greg Heidel - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Greg Heidel

Workout Anytime - East Rochester 40-49

40-49

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	169
Calories	6,999
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 21, 2025

31.08 Miles

1,412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

22.06 mi in 2:05:33

2

2:05:33

22.06

10.5

1,027

115

0

Thunderball

9.02 mi in 38:12

0.85

38:12

9.02

14.2

385

148

0
January 20, 2025

25.00 Miles

912 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Penny Lane

25.00 mi in 1:59:31

3.74

1:59:31

25

12.6

912

106

23
January 19, 2025

26.70 Miles

1,032 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.01 mi in 41:30

1.08

41:30

8.01

11.6

335

114

0

Lucky Streak

13.00 mi in 1:05:26

1.23

1:05:26

13

11.9

488

104

0

Penny Lane

5.69 mi in 25:19

0.85

25:19

5.69

13.5

209

117

42
January 17, 2025

27.27 Miles

1,172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:59:22

1

1:59:22

20.02

10.1

892

103

56

Lucky Streak

4.34 mi in 28:10

0.41

28:10

4.34

9.2

164

76

141

Penny Lane

2.91 mi in 11:12

0.44

11:12

2.91

15.6

116

153

46
January 16, 2025

30.18 Miles

1,364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 43:56

1

43:56

10.16

13.9

469

158

47

Outlaw Rock

10.01 mi in 52:24

1

52:24

10.01

11.5

458

125

89

Camel Country

10.01 mi in 1:03:46

1

1:03:46

10.01

9.4

437

93

0
January 15, 2025

29.02 Miles

1,094 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

20.02 mi in 1:36:31

2.10

1:36:31

20.02

12.4

779

114

0

Track Fever

9.00 mi in 31:23

1

31:23

9

17.2

315

148

0
January 21, 2025

31.1

Miles

1,413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

22.06 mi in 2:05:33

10.5

MPH

115

Watts

1,027

Calories

Thunderball

9.02 mi in 38:12

14.2

MPH

148

Watts

385

Calories
January 20, 2025

25.0

Miles

910

Calories

0

Score

Completed Rides

Speed

Power

Calories

Penny Lane

25.00 mi in 1:59:31

12.6

MPH

106

Watts

912

Calories
January 19, 2025

26.7

Miles

1,032

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.01 mi in 41:30

11.6

MPH

114

Watts

335

Calories

Lucky Streak

13.00 mi in 1:05:26

11.9

MPH

104

Watts

488

Calories

Penny Lane

5.69 mi in 25:19

13.5

MPH

117

Watts

209

Calories
January 17, 2025

27.4

Miles

1,175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:59:22

10.1

MPH

103

Watts

892

Calories

Lucky Streak

4.34 mi in 28:10

9.2

MPH

76

Watts

164

Calories

Penny Lane

2.91 mi in 11:12

15.6

MPH

153

Watts

116

Calories
January 16, 2025

30.2

Miles

1,365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 43:56

13.9

MPH

158

Watts

469

Calories

Outlaw Rock

10.01 mi in 52:24

11.5

MPH

125

Watts

458

Calories

Camel Country

10.01 mi in 1:03:46

9.4

MPH

93

Watts

437

Calories
January 15, 2025

29.0

Miles

1,094

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

20.02 mi in 1:36:31

12.4

MPH

114

Watts

779

Calories

Track Fever

9.00 mi in 31:23

17.2

MPH

148

Watts

315

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 21, 2025

31.08 Miles

1,412 Calories

0 Score

January 20, 2025

25.00 Miles

912 Calories

0 Score

January 19, 2025

26.70 Miles

1,032 Calories

0 Score

January 17, 2025

27.27 Miles

1,172 Calories

0 Score

January 16, 2025

30.18 Miles

1,364 Calories

0 Score

January 15, 2025

29.02 Miles

1,094 Calories

0 Score

January 21, 2025

31.1

1,413

0

January 20, 2025

25.0

910

0

January 19, 2025

26.7

1,032

0

January 17, 2025

27.4

1,175

0

January 16, 2025

30.2

1,365

0

January 15, 2025

29.0

1,094

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025