Golds Tour De Fit
August 2015

Ryan Turner
Gungahlin
20-29
Ryan Turner
# 3 of 9
120 Miles
View Profile

Challenge Totals

Miles 120
Calories 3,984
Score 0

  • August 24, 2015

    19.71 Miles
    634 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 3:48
    1.00 mi in 3:51
    1.00 mi in 4:01
    2.03 mi in 7:38
    2.03 mi in 8:01
    2.36 mi in 9:09
    3.37 mi in 13:15
    4.42 mi in 17:20
    1.50 mi in 6:19

  • August 23, 2015

    9.86 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    5.00 mi in 20:10
    1.50 mi in 6:57
    2.36 mi in 9:41

  • August 22, 2015

    10.69 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 4:00
    2.36 mi in 10:15
    6.33 mi in 26:03

  • August 21, 2015

    23.45 Miles
    757 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 4:05
    1.00 mi in 3:37
    1.00 mi in 3:54
    1.02 mi in 4:02
    2.36 mi in 10:10
    3.37 mi in 13:28
    4.42 mi in 16:50
    4.42 mi in 18:02
    1.50 mi in 5:43
    2.36 mi in 9:10

  • August 19, 2015

    14.31 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.36 mi in 8:49
    4.42 mi in 16:08
    1.50 mi in 5:32
    1.50 mi in 5:33
    1.50 mi in 5:36
    2.03 mi in 7:31

  • August 9, 2015

    10.90 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    4.01 mi in 16:39
    1.50 mi in 4:55
    2.36 mi in 9:24
    2.03 mi in 7:30

  • August 5, 2015

    9.52 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:47
    1.02 mi in 4:05
    5.00 mi in 20:37
    1.50 mi in 5:17

  • August 1, 2015

    21.36 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 3:27
    1.00 mi in 3:21
    1.00 mi in 4:04
    1.00 mi in 4:01
    1.02 mi in 3:32
    2.03 mi in 7:42
    2.36 mi in 9:27
    4.42 mi in 18:53
    1.50 mi in 5:30
    1.50 mi in 5:20
    1.50 mi in 6:10
    2.03 mi in 8:24
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