Paulo at the Y - All-In Chicken - Interactive Fitness

All-In Chicken
1 Jan 2017 - 31 Dec 2017

Teams Riders

Info

All-In Chicken
1 Jan 2017 - 31 Dec 2017

Paulo at the Y

YMCA - Greater Rochester - Westside 40-49

40-49

# 7 of 3,022

13:15:50 Stage Race

# 7

of 3,022 Riders

13:15:50

Stage Race

Challenge Totals

Miles	510
Calories	29,451
Score	0

Stages
Timeline

43 of 43 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:11

Rolling Thunder

1.0 mi

2:19

Redwood Dash

1.5 mi

3:24

Campus Loop

2.0 mi

4:50

Mini Mayhem

2.0 mi

4:48

Evening Bliss

2.3 mi

5:38

Lost Trail

2.9 mi

7:23

Coastal Run

3.3 mi

8:12

Alpine Splash

2.9 mi

7:30

Rabbit Run

2.3 mi

5:47

Bent Spoke

4.0 mi

9:52

Fruitdale

4.4 mi

10:29

City Express

4.5 mi

12:42

Quicksilver

6.3 mi

15:50

Dragon Fire

5.0 mi

12:26

Billy Goat Falls

5.3 mi

13:31

Broken Spoke

5.4 mi

13:37

Moody Ambush

5.4 mi

13:21

Ironhorse Rush

6.0 mi

15:01

Farmers Bluff

6.9 mi

17:04

Stump Puller

6.9 mi

17:09

Sunday Afternoon

7.0 mi

17:11

Apple Grinder

7.0 mi

17:21

Ravens Roost

7.2 mi

18:05

Stormy Hollow

7.4 mi

19:39

Odyssey

7.6 mi

20:25

Wicked Workout

7.8 mi

20:20

Oh Mama

7.8 mi

20:23

Falcon Flight

8.3 mi

21:06

Rough Rider

8.3 mi

21:03

Monkey Pass

9.5 mi

24:05

Outlaw Rock

10.0 mi

26:02

Camel Country

10.0 mi

25:48

Drifters Peak

10.1 mi

26:33

Lost Valley

11.5 mi

30:20

Thunderball

10.6 mi

27:00

Gut Buster

11.0 mi

29:41

Grape Stomper

12.2 mi

30:59

Vindicator

12.2 mi

31:20

Pyramid Mountain

13.5 mi

33:41

Temple Ridge

13.5 mi

33:24

Ascension

18.2 mi

46:53

Savage Revenge

20.0 mi

51:27

December 29, 2017

14.88 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 9:52

1

9:52

4.01

24.4

237

376

92

Oh Mama

7.87 mi in 20:23

1

20:23

7.87

23.2

492

378

140

Redwood Dash

1.50 mi in 3:50

1

3:50

1.5

23.5

77

310

122

Redwood Dash

1.50 mi in 3:24

1

3:24

1.5

26.5

90

417

149
December 28, 2017

18.10 Miles

1,082 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:29

1

2:29

1

24.2

52

331

0

Expresso Speedway

1.00 mi in 2:21

1

2:21

1

25.5

57

378

110

Moody Ambush

5.43 mi in 13:21

1

13:21

5.43

24.4

324

379

119

Thunderball

10.67 mi in 27:00

1

27:00

10.67

23.7

649

375

117
December 27, 2017

16.44 Miles

1,009 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:17

1

2:17

1

26.3

59

403

0

Broken Spoke

5.43 mi in 13:37

1

13:37

5.43

23.9

316

361

98

Outlaw Rock

10.01 mi in 26:02

1

26:02

10.01

23.1

635

381

118
October 14, 2017

8.33 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:00

1

2:00

1

30.0

13

88

98

Expresso Speedway

1.00 mi in 2:27

1

2:27

1

24.5

54

346

76

Quicksilver

6.33 mi in 15:50

1

15:50

6.33

24.0

373

367

132
October 7, 2017

10.54 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:16

1

2:16

1

26.5

59

409

126

Monkey Pass

9.54 mi in 24:05

1

24:05

9.54

23.8

568

367

123
June 18, 2017

15.10 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:27

1

2:27

1

24.5

52

332

109

Lost Trail

2.91 mi in 7:23

1

7:23

2.91

23.6

163

343

109

Dragon Fire

5.00 mi in 12:26

1

12:26

5

24.1

280

351

131

City Express

0.71 mi in 1:42

0.16

1:42

0.71

25.1

40

367

120

City Express

0.95 mi in 2:28

0.21

2:28

0.95

23.1

58

371

130

City Express

4.53 mi in 12:42

1

12:42

4.53

21.4

311

383

126
May 23, 2017

15.29 Miles

893 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 17:09

1

17:09

6.91

24.2

407

370

96

Rough Rider

8.38 mi in 21:03

1

21:03

8.38

23.9

486

360

98
May 18, 2017

17.33 Miles

751 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:24

1

2:24

1

25.0

54

351

122

Rough Rider

8.38 mi in 17:51

1

17:51

8.38

28.2

226

186

125

Odyssey

0.35 mi in 0:52

0.05

0:52

0.35

24.2

20

370

129

Odyssey

7.60 mi in 20:25

1

20:25

7.6

22.3

450

343

126
April 29, 2017

16.38 Miles

1,030 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:24

1

2:24

1

25.0

54

351

120

Billy Goat Falls

5.37 mi in 13:31

1

13:31

5.37

23.8

339

392

113

Camel Country

10.01 mi in 25:48

1

25:48

10.01

23.3

638

386

112
April 22, 2017

14.56 Miles

908 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:28

1

2:28

1

24.3

52

331

91

Lost Valley

11.53 mi in 30:20

1

30:20

11.53

22.8

738

380

96

Mini Mayhem

2.03 mi in 4:48

1

4:48

2.03

25.4

118

388

86
April 15, 2017

20.62 Miles

1,250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:26

1

2:26

1

24.7

53

337

120

Stormy Hollow

7.44 mi in 19:39

1

19:39

7.44

22.7

442

350

71

Vindicator

12.18 mi in 31:20

1

31:20

12.18

23.3

755

376

90
April 9, 2017

14.00 Miles

835 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 10:29

1

10:29

4.42

25.3

255

380

100

Rabbit Run

2.36 mi in 5:47

1

5:47

2.36

24.5

135

364

0

Ravens Roost

7.22 mi in 18:05

1

18:05

7.22

24.0

445

385

77
April 8, 2017

19.19 Miles

1,180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:30

1

2:30

1

24.0

51

317

120

Ironhorse Rush

6.01 mi in 15:01

1

15:01

6.01

24.0

368

383

77

Grape Stomper

12.18 mi in 30:59

1

30:59

12.18

23.6

760

384

81
April 1, 2017

16.85 Miles

1,015 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:14

2

5:14

2

22.9

103

304

101

Apple Grinder

6.98 mi in 17:21

1

17:21

6.98

24.1

417

375

78

Wicked Workout

7.87 mi in 20:20

1

20:20

7.87

23.2

495

381

103
March 25, 2017

16.53 Miles

973 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

47

263

112

Campus Loop

2.03 mi in 4:50

1

4:50

2.03

25.2

119

387

165

Temple Ridge

13.50 mi in 33:24

1

33:24

13.5

24.3

807

377

101
March 18, 2017

20.30 Miles

1,248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:31

1

2:31

1

23.8

51

317

107

Expresso Speedway

1.00 mi in 2:29

1

2:29

1

24.2

51

320

138

Ascension

18.30 mi in 46:53

1

46:53

18.3

23.4

1,146

382

80
March 13, 2017

14.53 Miles

849 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

46

265

0

Coastal Run

3.37 mi in 8:12

1

8:12

3.37

24.7

191

363

131

Drifters Peak

10.16 mi in 26:33

1

26:33

10.16

23.0

612

359

95
March 10, 2017

14.36 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

224

104

Expresso Speedway

1.00 mi in 2:26

1

2:26

1

24.7

51

330

91

Broken Spoke

5.43 mi in 13:52

1

13:52

5.43

23.5

301

337

110

Moody Ambush

5.43 mi in 14:06

1

14:06

5.43

23.1

296

326

111

Redwood Dash

1.50 mi in 3:26

1

3:26

1.5

26.2

85

392

78
March 5, 2017

16.91 Miles

1,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

38

172

0

Expresso Speedway

1.00 mi in 2:11

1

2:11

1

27.5

63

461

119

Rolling Thunder

1.02 mi in 2:19

1

2:19

1.02

26.4

65

441

126

Farmers Bluff

6.91 mi in 17:04

1

17:04

6.91

24.3

411

376

77

Sunday Afternoon

6.98 mi in 17:11

1

17:11

6.98

24.4

424

386

81
March 4, 2017

21.02 Miles

1,292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

47

277

114

Savage Revenge

20.02 mi in 51:27

1

51:27

20.02

23.3

1,245

378

85
February 18, 2017

16.51 Miles

940 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:43

1

2:43

1

22.1

46

262

99

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

45

248

112

Expresso Speedway

1.00 mi in 2:24

1

2:24

1

25.0

54

352

136

Pyramid Mountain

13.51 mi in 33:41

1

33:41

13.51

24.1

794

368

103
February 13, 2017

19.70 Miles

1,021 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

214

106

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

37

148

0

Expresso Speedway

1.00 mi in 2:44

1

2:44

1

22.0

46

260

110

Quicksilver

6.33 mi in 17:10

1

17:10

6.33

22.1

339

304

149

Billy Goat Falls

5.37 mi in 15:58

1

15:58

5.37

20.2

294

282

74

Dragon Fire

5.00 mi in 13:20

1

13:20

5

22.5

264

306

128
February 10, 2017

16.18 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

45

232

103

Expresso Speedway

3.00 mi in 8:24

3

8:24

3

21.4

138

251

106

Vindicator

12.18 mi in 34:48

1

34:48

12.18

21.0

704

312

99
February 8, 2017

14.18 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

38

182

99

Expresso Speedway

1.00 mi in 2:46

1

2:46

1

21.7

44

243

156

Grape Stomper

12.18 mi in 35:49

1

35:49

12.18

20.4

657

281

114
February 3, 2017

21.40 Miles

1,238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:39

2

5:39

2

21.2

87

230

82

Oh Mama

7.87 mi in 21:21

1

21:21

7.87

22.1

462

335

116

Lost Valley

11.53 mi in 31:25

1

31:25

11.53

22.0

689

340

104
February 1, 2017

20.68 Miles

1,101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 15:34

6

15:34

6

23.1

285

279

150

Bent Spoke

4.01 mi in 10:15

1

10:15

4.01

23.5

222

337

89

Thunderball

10.67 mi in 28:32

1

28:32

10.67

22.4

594

322

100
January 25, 2017

11.31 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 7:30

1

7:30

2.93

23.4

178

371

112

Falcon Flight

8.38 mi in 21:06

1

21:06

8.38

23.8

470

346

128
January 20, 2017

14.54 Miles

853 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 28:07

1

28:07

10.01

21.4

566

311

138

City Express

4.53 mi in 13:07

1

13:07

4.53

20.7

287

340

79
January 18, 2017

7.91 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:26

1

2:26

1

24.7

51

327

121

Stump Puller

6.91 mi in 18:33

1

18:33

6.91

22.4

361

299

104
January 16, 2017

12.37 Miles

731 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 5:38

1

5:38

2.36

25.1

133

372

0

Outlaw Rock

10.01 mi in 26:44

1

26:44

10.01

22.5

598

348

101
January 13, 2017

16.87 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 7:28

1

7:28

2.91

23.4

156

325

89

Fruitdale

4.42 mi in 11:15

1

11:15

4.42

23.6

226

311

86

Monkey Pass

9.54 mi in 25:34

1

25:34

9.54

22.4

514

310

125
January 11, 2017

13.06 Miles

764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 29:41

1

29:41

11.03

22.3

653

341

95

Mini Mayhem

2.03 mi in 5:00

1

5:00

2.03

24.4

110

342

73
December 29, 2017

15.0

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 9:52

24.4

MPH

376

Watts

237

Calories

Oh Mama

7.87 mi in 20:23

23.2

MPH

378

Watts

492

Calories

Redwood Dash

1.50 mi in 3:50

23.5

MPH

310

Watts

77

Calories

Redwood Dash

1.50 mi in 3:24

26.5

MPH

417

Watts

90

Calories
December 28, 2017

18.4

Miles

1,088

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:29

24.2

MPH

331

Watts

52

Calories

Expresso Speedway

1.00 mi in 2:21

25.5

MPH

378

Watts

57

Calories

Moody Ambush

5.43 mi in 13:21

24.4

MPH

379

Watts

324

Calories

Thunderball

10.67 mi in 27:00

23.7

MPH

375

Watts

649

Calories
December 27, 2017

16.6

Miles

1,012

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:17

26.3

MPH

403

Watts

59

Calories

Broken Spoke

5.43 mi in 13:37

23.9

MPH

361

Watts

316

Calories

Outlaw Rock

10.01 mi in 26:02

23.1

MPH

381

Watts

635

Calories
October 14, 2017

8.5

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

88

Watts

13

Calories

Expresso Speedway

1.00 mi in 2:27

24.5

MPH

346

Watts

54

Calories

Quicksilver

6.33 mi in 15:50

24.0

MPH

367

Watts

373

Calories
October 7, 2017

10.6

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:16

26.5

MPH

409

Watts

59

Calories

Monkey Pass

9.54 mi in 24:05

23.8

MPH

367

Watts

568

Calories
June 18, 2017

15.3

Miles

913

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:27

24.5

MPH

332

Watts

52

Calories

Lost Trail

2.91 mi in 7:23

23.6

MPH

343

Watts

163

Calories

Dragon Fire

5.00 mi in 12:26

24.1

MPH

351

Watts

280

Calories

City Express

0.71 mi in 1:42

25.1

MPH

367

Watts

40

Calories

City Express

0.95 mi in 2:28

23.1

MPH

371

Watts

58

Calories

City Express

4.53 mi in 12:42

21.4

MPH

383

Watts

311

Calories
May 23, 2017

15.3

Miles

895

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 17:09

24.2

MPH

370

Watts

407

Calories

Rough Rider

8.38 mi in 21:03

23.9

MPH

360

Watts

486

Calories
May 18, 2017

17.5

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:24

25.0

MPH

351

Watts

54

Calories

Rough Rider

8.38 mi in 17:51

28.2

MPH

186

Watts

226

Calories

Odyssey

0.35 mi in 0:52

24.2

MPH

370

Watts

20

Calories

Odyssey

7.60 mi in 20:25

22.3

MPH

343

Watts

450

Calories
April 29, 2017

16.5

Miles

1,036

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:24

25.0

MPH

351

Watts

54

Calories

Billy Goat Falls

5.37 mi in 13:31

23.8

MPH

392

Watts

339

Calories

Camel Country

10.01 mi in 25:48

23.3

MPH

386

Watts

638

Calories
April 22, 2017

14.7

Miles

914

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:28

24.3

MPH

331

Watts

52

Calories

Lost Valley

11.53 mi in 30:20

22.8

MPH

380

Watts

738

Calories

Mini Mayhem

2.03 mi in 4:48

25.4

MPH

388

Watts

118

Calories
April 15, 2017

20.8

Miles

1,255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:26

24.7

MPH

337

Watts

53

Calories

Stormy Hollow

7.44 mi in 19:39

22.7

MPH

350

Watts

442

Calories

Vindicator

12.18 mi in 31:20

23.3

MPH

376

Watts

755

Calories
April 9, 2017

14.1

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 10:29

25.3

MPH

380

Watts

255

Calories

Rabbit Run

2.36 mi in 5:47

24.5

MPH

364

Watts

135

Calories

Ravens Roost

7.22 mi in 18:05

24.0

MPH

385

Watts

445

Calories
April 8, 2017

19.3

Miles

1,185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:30

24.0

MPH

317

Watts

51

Calories

Ironhorse Rush

6.01 mi in 15:01

24.0

MPH

383

Watts

368

Calories

Grape Stomper

12.18 mi in 30:59

23.6

MPH

384

Watts

760

Calories
April 1, 2017

17.0

Miles

1,021

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:14

22.9

MPH

304

Watts

103

Calories

Apple Grinder

6.98 mi in 17:21

24.1

MPH

375

Watts

417

Calories

Wicked Workout

7.87 mi in 20:20

23.2

MPH

381

Watts

495

Calories
March 25, 2017

16.6

Miles

979

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

263

Watts

47

Calories

Campus Loop

2.03 mi in 4:50

25.2

MPH

387

Watts

119

Calories

Temple Ridge

13.50 mi in 33:24

24.3

MPH

377

Watts

807

Calories
March 18, 2017

20.6

Miles

1,262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:31

23.8

MPH

317

Watts

51

Calories

Expresso Speedway

1.00 mi in 2:29

24.2

MPH

320

Watts

51

Calories

Ascension

18.30 mi in 46:53

23.4

MPH

382

Watts

1,146

Calories
March 13, 2017

14.7

Miles

855

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

265

Watts

46

Calories

Coastal Run

3.37 mi in 8:12

24.7

MPH

363

Watts

191

Calories

Drifters Peak

10.16 mi in 26:33

23.0

MPH

359

Watts

612

Calories
March 10, 2017

14.6

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

224

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:26

24.7

MPH

330

Watts

51

Calories

Broken Spoke

5.43 mi in 13:52

23.5

MPH

337

Watts

301

Calories

Moody Ambush

5.43 mi in 14:06

23.1

MPH

326

Watts

296

Calories

Redwood Dash

1.50 mi in 3:26

26.2

MPH

392

Watts

85

Calories
March 5, 2017

17.2

Miles

1,009

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

172

Watts

38

Calories

Expresso Speedway

1.00 mi in 2:11

27.5

MPH

461

Watts

63

Calories

Rolling Thunder

1.02 mi in 2:19

26.4

MPH

441

Watts

65

Calories

Farmers Bluff

6.91 mi in 17:04

24.3

MPH

376

Watts

411

Calories

Sunday Afternoon

6.98 mi in 17:11

24.4

MPH

386

Watts

424

Calories
March 4, 2017

21.1

Miles

1,295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:38

22.8

MPH

277

Watts

47

Calories

Savage Revenge

20.02 mi in 51:27

23.3

MPH

378

Watts

1,245

Calories
February 18, 2017

16.6

Miles

943

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:43

22.1

MPH

262

Watts

46

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

248

Watts

45

Calories

Expresso Speedway

1.00 mi in 2:24

25.0

MPH

352

Watts

54

Calories

Pyramid Mountain

13.51 mi in 33:41

24.1

MPH

368

Watts

794

Calories
February 13, 2017

19.9

Miles

1,027

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

214

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

148

Watts

37

Calories

Expresso Speedway

1.00 mi in 2:44

22.0

MPH

260

Watts

46

Calories

Quicksilver

6.33 mi in 17:10

22.1

MPH

304

Watts

339

Calories

Billy Goat Falls

5.37 mi in 15:58

20.2

MPH

282

Watts

294

Calories

Dragon Fire

5.00 mi in 13:20

22.5

MPH

306

Watts

264

Calories
February 10, 2017

16.2

Miles

887

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

232

Watts

45

Calories

Expresso Speedway

3.00 mi in 8:24

21.4

MPH

251

Watts

138

Calories

Vindicator

12.18 mi in 34:48

21.0

MPH

312

Watts

704

Calories
February 8, 2017

14.3

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

182

Watts

38

Calories

Expresso Speedway

1.00 mi in 2:46

21.7

MPH

243

Watts

44

Calories

Grape Stomper

12.18 mi in 35:49

20.4

MPH

281

Watts

657

Calories
February 3, 2017

21.5

Miles

1,241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:39

21.2

MPH

230

Watts

87

Calories

Oh Mama

7.87 mi in 21:21

22.1

MPH

335

Watts

462

Calories

Lost Valley

11.53 mi in 31:25

22.0

MPH

340

Watts

689

Calories
February 1, 2017

20.8

Miles

1,101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 15:34

23.1

MPH

279

Watts

285

Calories

Bent Spoke

4.01 mi in 10:15

23.5

MPH

337

Watts

222

Calories

Thunderball

10.67 mi in 28:32

22.4

MPH

322

Watts

594

Calories
January 25, 2017

11.4

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 7:30

23.4

MPH

371

Watts

178

Calories

Falcon Flight

8.38 mi in 21:06

23.8

MPH

346

Watts

470

Calories
January 20, 2017

14.6

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 28:07

21.4

MPH

311

Watts

566

Calories

City Express

4.53 mi in 13:07

20.7

MPH

340

Watts

287

Calories
January 18, 2017

7.9

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:26

24.7

MPH

327

Watts

51

Calories

Stump Puller

6.91 mi in 18:33

22.4

MPH

299

Watts

361

Calories
January 16, 2017

12.4

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 5:38

25.1

MPH

372

Watts

133

Calories

Outlaw Rock

10.01 mi in 26:44

22.5

MPH

348

Watts

598

Calories
January 13, 2017

17.0

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 7:28

23.4

MPH

325

Watts

156

Calories

Fruitdale

4.42 mi in 11:15

23.6

MPH

311

Watts

226

Calories

Monkey Pass

9.54 mi in 25:34

22.4

MPH

310

Watts

514

Calories
January 11, 2017

13.1

Miles

767

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 29:41

22.3

MPH

341

Watts

653

Calories

Mini Mayhem

2.03 mi in 5:00

24.4

MPH

342

Watts

110

Calories

All-In Chicken 1 Jan 2017 - 31 Dec 2017

All-In Chicken 1 Jan 2017 - 31 Dec 2017

# 7

of 3,022 Riders

13:15:50

Stage Race

Challenge Totals

December 29, 2017

14.88 Miles

896 Calories

0 Score

December 28, 2017

18.10 Miles

1,082 Calories

0 Score

December 27, 2017

16.44 Miles

1,009 Calories

0 Score

October 14, 2017

8.33 Miles

439 Calories

0 Score

October 7, 2017

10.54 Miles

627 Calories

0 Score

June 18, 2017

15.10 Miles

904 Calories

0 Score

May 23, 2017

15.29 Miles

893 Calories

0 Score

May 18, 2017

17.33 Miles

751 Calories

0 Score

April 29, 2017

16.38 Miles

1,030 Calories

0 Score

April 22, 2017

14.56 Miles

908 Calories

0 Score

April 15, 2017

20.62 Miles

1,250 Calories

0 Score

April 9, 2017

14.00 Miles

835 Calories

0 Score

April 8, 2017

19.19 Miles

1,180 Calories

0 Score

April 1, 2017

16.85 Miles

1,015 Calories

0 Score

March 25, 2017

16.53 Miles

973 Calories

0 Score

March 18, 2017

20.30 Miles

1,248 Calories

0 Score

March 13, 2017

14.53 Miles

849 Calories

0 Score

March 10, 2017

14.36 Miles

778 Calories

0 Score

March 5, 2017

All-In Chicken
1 Jan 2017 - 31 Dec 2017

All-In Chicken
1 Jan 2017 - 31 Dec 2017