2024 Master Series

Dragon Breath
1 Jan 2024 - 31 Dec 2024

Jim Melanson
MELANSON HOME GYM
60-69
Jim Melanson
# 174 of 1,481
50,227 Calories
View Profile

Challenge Totals

Miles 1,373
Calories 50,227
Score 25,160

  • December 29, 2024

    11.54 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:45
    9.54 mi in 33:41

  • December 26, 2024

    12.55 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:41
    10.55 mi in 35:12

  • December 21, 2024

    12.67 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:52
    10.67 mi in 38:12

  • December 19, 2024

    12.55 Miles
    472 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:55
    10.55 mi in 36:20

  • December 16, 2024

    11.54 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:40
    9.54 mi in 33:28

  • December 13, 2024

    12.55 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:45
    10.55 mi in 36:31

  • December 7, 2024

    11.54 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:43
    9.54 mi in 34:09

  • December 5, 2024

    13.53 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 4:10
    10.55 mi in 39:54
    25,160 points

  • December 2, 2024

    12.55 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:48
    10.55 mi in 37:24

  • November 27, 2024

    12.55 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:43
    10.55 mi in 35:50

  • November 24, 2024

    12.67 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:53
    10.67 mi in 38:20

  • November 22, 2024

    12.55 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:55
    10.55 mi in 36:22

  • November 19, 2024

    11.54 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:58
    9.54 mi in 35:06
    0 points

  • November 13, 2024

    14.18 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:57
    12.18 mi in 43:30

  • November 11, 2024

    12.55 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:48
    10.55 mi in 34:39
    0 points

  • November 9, 2024

    11.54 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 3:45
    9.54 mi in 34:04

  • November 6, 2024

    12.55 Miles
    485 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:46
    10.55 mi in 35:12
    0 points

  • November 2, 2024

    12.55 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 3:56
    10.55 mi in 36:27

  • October 31, 2024

    12.67 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:53
    10.67 mi in 39:25

  • October 29, 2024

    11.54 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 3:47
    9.54 mi in 33:57
    0 points
    0 points

  • October 26, 2024

    12.55 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:50
    10.55 mi in 35:20

  • October 22, 2024

    12.55 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:48
    10.55 mi in 34:52

  • October 19, 2024

    12.55 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:06
    10.55 mi in 36:19

  • October 16, 2024

    12.67 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:50
    10.67 mi in 38:22

  • October 14, 2024

    14.18 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:46
    12.18 mi in 43:06

  • October 12, 2024

    12.55 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:07
    10.55 mi in 35:25

  • October 8, 2024

    11.54 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:49
    9.54 mi in 33:29

  • October 5, 2024

    12.55 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:48
    10.55 mi in 35:33

  • October 2, 2024

    12.55 Miles
    479 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:52
    10.55 mi in 35:39

  • September 28, 2024

    12.55 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:45
    10.55 mi in 34:37

  • September 25, 2024

    11.54 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:46
    9.54 mi in 32:56

  • September 21, 2024

    12.67 Miles
    509 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:59
    10.67 mi in 37:35

  • September 18, 2024

    12.55 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:47
    10.55 mi in 35:25

  • September 15, 2024

    9.60 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:39
    7.60 mi in 27:24

  • September 11, 2024

    12.55 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:45
    10.55 mi in 35:22

  • September 8, 2024

    8.91 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:43
    6.91 mi in 23:34

  • September 6, 2024

    12.55 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:51
    10.55 mi in 36:31

  • September 1, 2024

    12.55 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:48
    10.55 mi in 36:01

  • August 29, 2024

    12.55 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:40
    10.55 mi in 34:46

  • August 25, 2024

    8.91 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:49
    6.91 mi in 23:41

  • August 22, 2024

    12.55 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:54
    10.55 mi in 35:39

  • August 18, 2024

    12.55 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:53
    10.55 mi in 35:32

  • August 15, 2024

    8.98 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:53
    6.98 mi in 24:22

  • August 13, 2024

    8.91 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:43
    6.91 mi in 24:02

  • August 10, 2024

    8.98 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:42
    6.98 mi in 24:28

  • August 3, 2024

    8.91 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:58
    6.91 mi in 24:10

  • July 31, 2024

    8.91 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 3:54
    6.91 mi in 23:45

  • July 21, 2024

    10.30 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:42
    2.93 mi in 10:05
    5.37 mi in 19:37
    0 points

  • July 16, 2024

    12.01 Miles
    511 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:44
    10.01 mi in 37:24

  • July 13, 2024

    14.18 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:48
    12.18 mi in 44:41

  • July 11, 2024

    11.16 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:47
    5.43 mi in 18:48
    3.73 mi in 12:33

  • July 9, 2024

    10.95 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:52
    4.42 mi in 14:00
    4.53 mi in 18:43

  • July 8, 2024

    11.37 Miles
    479 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:47
    7.87 mi in 29:32
    1.50 mi in 4:30

  • July 4, 2024

    11.80 Miles
    473 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:51
    2.36 mi in 7:28
    7.44 mi in 27:14

  • July 2, 2024

    10.94 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:45
    2.03 mi in 6:22
    6.91 mi in 23:56

  • June 30, 2024

    12.55 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 4:17
    10.55 mi in 36:00

  • June 26, 2024

    12.55 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:04
    10.55 mi in 37:38

  • June 24, 2024

    12.55 Miles
    472 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:45
    10.55 mi in 36:17

  • June 22, 2024

    12.55 Miles
    479 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:57
    10.55 mi in 35:37

  • June 19, 2024

    14.18 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:36
    12.18 mi in 44:14

  • June 15, 2024

    12.55 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 3:44
    10.55 mi in 34:45

  • June 10, 2024

    12.55 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:48
    10.55 mi in 35:31

  • June 4, 2024

    12.55 Miles
    489 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:44
    10.55 mi in 34:56

  • June 1, 2024

    10.38 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:47
    8.38 mi in 29:01

  • May 30, 2024

    12.55 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:58
    10.55 mi in 35:36

  • May 27, 2024

    11.54 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 3:47
    9.54 mi in 33:20

  • May 23, 2024

    12.55 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:48
    10.55 mi in 34:53

  • May 19, 2024

    12.55 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:59
    10.55 mi in 37:37

  • May 14, 2024

    12.55 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 3:35
    10.55 mi in 35:11

  • May 12, 2024

    12.67 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:36
    10.67 mi in 38:57

  • May 9, 2024

    12.55 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:53
    10.55 mi in 36:23

  • May 8, 2024

    11.54 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 3:55
    9.54 mi in 34:38

  • May 5, 2024

    12.55 Miles
    466 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:06
    10.55 mi in 36:38

  • May 1, 2024

    12.55 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 3:47
    10.55 mi in 36:07

  • April 25, 2024

    12.55 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:48
    10.55 mi in 35:08

  • April 23, 2024

    8.91 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:44
    6.91 mi in 24:15

  • April 20, 2024

    12.55 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:56
    10.55 mi in 36:52

  • April 16, 2024

    12.52 Miles
    58 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:49
    10.52 mi in 0:14

  • April 12, 2024

    12.52 Miles
    59 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:46
    10.52 mi in 0:10

  • April 10, 2024

    23.04 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:41
    10.52 mi in 0:07
    10.52 mi in 35:31

  • April 7, 2024

    8.90 Miles
    57 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 3:58
    6.90 mi in 0:07

  • April 3, 2024

    12.55 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.00 mi in 3:55
    10.55 mi in 37:25

  • March 31, 2024

    12.55 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:53
    10.55 mi in 35:51

  • March 28, 2024

    9.60 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:52
    7.60 mi in 29:01

  • March 26, 2024

    12.55 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 3:51
    10.55 mi in 36:44

  • March 23, 2024

    11.54 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:43
    9.54 mi in 34:20

  • March 21, 2024

    10.38 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:58
    8.38 mi in 29:39

  • March 18, 2024

    12.52 Miles
    59 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:44
    10.52 mi in 0:05

  • March 15, 2024

    8.91 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 3:59
    6.91 mi in 24:53

  • March 12, 2024

    12.55 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:59
    10.55 mi in 36:42

  • March 10, 2024

    8.01 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:55
    6.01 mi in 21:55

  • March 9, 2024

    10.38 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:58
    8.38 mi in 29:44

  • March 6, 2024

    12.55 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:56
    10.55 mi in 36:19

  • March 3, 2024

    9.44 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:56
    7.44 mi in 27:38

  • March 1, 2024

    9.22 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:57
    7.22 mi in 27:33

  • February 27, 2024

    9.60 Miles
    381 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:57
    7.60 mi in 29:17

  • February 25, 2024

    12.55 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:54
    10.55 mi in 36:54

  • February 23, 2024

    8.91 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:57
    6.91 mi in 24:52

  • February 21, 2024

    8.91 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 3:58
    6.91 mi in 24:16

  • February 18, 2024

    8.98 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 3:58
    6.98 mi in 26:15

  • February 16, 2024

    8.98 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 3:58
    6.98 mi in 26:11

  • February 15, 2024

    8.33 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:58
    6.33 mi in 22:24

  • February 12, 2024

    8.91 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:59
    6.91 mi in 24:45

  • February 10, 2024

    8.91 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 3:56
    6.91 mi in 25:07

  • February 8, 2024

    7.00 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 3:58
    5.00 mi in 17:35

  • February 7, 2024

    8.33 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:06
    6.33 mi in 22:17

  • February 4, 2024

    7.00 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:49
    5.00 mi in 17:26

  • January 31, 2024

    7.00 Miles
    242 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:48
    5.00 mi in 17:48

  • January 27, 2024

    8.33 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:59
    6.33 mi in 22:38

  • January 25, 2024

    7.00 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:59
    5.00 mi in 17:29

  • January 21, 2024

    7.00 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:48
    5.00 mi in 17:50

  • January 19, 2024

    7.00 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:48
    5.00 mi in 17:55

  • January 6, 2024

    7.00 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 3:57
    5.00 mi in 17:48
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