Frank Cone - Dragon Breath - Interactive Fitness

Dragon Breath
1 Jan 2024 - 31 Dec 2024

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Dragon Breath
1 Jan 2024 - 31 Dec 2024

Frank Cone

City Fitness - East Market 20-29

20-29

# 337 of 1,481

22,073 Calories

# 337

of 1,481 Riders

22,073

Calories

Challenge Totals

Miles	480
Calories	22,073
Score	0

Timeline

September 13, 2024

0.00 Miles

0 Calories

0 Score
September 10, 2024

9.19 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.87 mi in 20:07

6.87

20:07

6.87

20.5

321

243

71

Expresso Speedway

0.29 mi in 1:21

0.29

1:21

0.29

12.9

7

78

0

Campus Loop

2.03 mi in 6:55

1

6:55

2.03

17.6

80

173

0
August 27, 2024

2.28 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.28 mi in 6:45

2.28

6:45

2.28

20.3

105

237

52
August 26, 2024

12.64 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.55 mi in 20:43

6.55

20:43

6.55

19.0

284

205

15

Campus Loop

6.09 mi in 18:24

3

18:24

6.09

19.9

284

234

113
August 25, 2024

13.03 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 34:44

11

34:44

11

19.0

469

202

21

Campus Loop

2.03 mi in 7:28

1

7:28

2.03

16.3

75

145

0
August 6, 2024

9.00 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 29:36

9

29:36

9

18.2

362

181

137
July 28, 2024

3.11 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.11 mi in 10:57

1.54

10:57

3.11

17.0

123

165

189
July 14, 2024

6.25 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.25 mi in 20:22

6.25

20:22

6.25

18.4

256

188

156
May 24, 2024

5.03 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 8:24

3

8:24

3

21.4

147

270

179

Campus Loop

2.03 mi in 6:35

1

6:35

2.03

18.5

86

196

188
May 19, 2024

2.40 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.40 mi in 8:02

1.19

8:02

2.4

17.9

96

178

0
May 12, 2024

2.98 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.98 mi in 10:21

1.47

10:21

2.98

17.3

118

169

186
April 28, 2024

2.03 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:38

1

6:38

2.03

18.4

85

192

187
April 21, 2024

6.15 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.87 mi in 10:41

3.87

10:41

3.87

21.7

194

280

185

Expresso Speedway

0.25 mi in 1:12

0.25

1:12

0.25

12.5

7

81

185

Campus Loop

2.03 mi in 6:43

1

6:43

2.03

18.1

84

186

187
April 19, 2024

2.03 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:58

1

6:58

2.03

17.5

80

171

149
April 16, 2024

2.03 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:28

1

6:28

2.03

18.8

88

203

188
April 9, 2024

2.38 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.38 mi in 8:02

1.17

8:02

2.38

17.8

95

175

187
April 8, 2024

9.60 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.29 mi in 20:04

7.29

20:04

7.29

21.8

370

283

128

Expresso Speedway

0.28 mi in 1:07

0.28

1:07

0.28

15.0

8

112

68

Campus Loop

2.03 mi in 6:03

1

6:03

2.03

20.1

94

237

188
April 5, 2024

9.79 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.34 mi in 11:15

3.34

11:15

3.34

17.8

131

173

189

Expresso Speedway

6.00 mi in 16:39

6

16:39

6

21.6

300

276

185

Expresso Speedway

0.45 mi in 2:05

0.45

2:05

0.45

13.0

12

80

187
April 3, 2024

8.40 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:25

3

9:25

3

19.1

124

198

184

Expresso Speedway

4.70 mi in 13:09

4.70

13:09

4.7

21.4

231

271

178

Expresso Speedway

0.70 mi in 2:38

0.70

2:38

0.7

15.9

23

127

189
March 31, 2024

5.62 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.59 mi in 10:09

3.59

10:09

3.59

21.2

176

265

184

Campus Loop

2.03 mi in 6:28

1

6:28

2.03

18.8

88

203

186
March 30, 2024

12.12 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.70 mi in 21:42

7.70

21:42

7.7

21.3

375

266

181

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

33

128

161

Campus Loop

3.42 mi in 11:07

1.69

11:07

3.42

18.5

147

199

185
March 25, 2024

9.59 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.61 mi in 11:50

3.61

11:50

3.61

18.3

147

185

182

Expresso Speedway

5.51 mi in 15:10

5.51

15:10

5.51

21.8

281

286

188

Expresso Speedway

0.47 mi in 2:14

0.47

2:14

0.47

12.6

13

76

0
March 24, 2024

8.91 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:47

3

9:47

3

18.4

124

190

183

Expresso Speedway

5.50 mi in 15:11

5.50

15:11

5.5

21.7

279

282

187

Expresso Speedway

0.41 mi in 2:01

0.41

2:01

0.41

12.2

10

72

187
March 20, 2024

7.80 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.45 mi in 15:06

5.45

15:06

5.45

21.7

275

280

170

Expresso Speedway

0.32 mi in 1:26

0.32

1:26

0.32

13.4

10

89

0

Campus Loop

2.03 mi in 5:52

1

5:52

2.03

20.8

97

253

187
March 17, 2024

9.95 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.42 mi in 15:07

5.42

15:07

5.42

21.5

273

276

187

Expresso Speedway

0.47 mi in 2:16

0.47

2:16

0.47

12.4

13

78

185

Campus Loop

2.03 mi in 6:04

1

6:04

2.03

20.1

93

234

188

Campus Loop

2.03 mi in 6:13

1

6:13

2.03

19.6

91

221

186
March 16, 2024

2.03 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:38

1

6:38

2.03

18.4

84

190

0
March 15, 2024

7.86 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.38 mi in 15:08

5.38

15:08

5.38

21.3

267

270

187

Expresso Speedway

0.45 mi in 2:00

0.45

2:00

0.45

13.5

12

86

186

Campus Loop

2.03 mi in 6:09

1

6:09

2.03

19.8

91

226

188
March 11, 2024

2.03 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:07

1

6:07

2.03

19.9

92

229

179
February 27, 2024

10.38 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.30 mi in 20:08

7.30

20:08

7.3

21.8

370

283

187

Expresso Speedway

0.80 mi in 3:22

0.80

3:22

0.8

14.3

24

100

0

Campus Loop

2.28 mi in 7:03

1.13

7:03

2.28

19.4

102

220

188
February 26, 2024

7.71 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.83 mi in 16:08

5.83

16:08

5.83

21.7

290

278

186

Expresso Speedway

0.38 mi in 1:40

0.38

1:40

0.38

13.7

11

95

187

Campus Loop

1.50 mi in 4:40

0.75

4:40

1.5

19.3

69

226

188
February 21, 2024

5.94 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.50 mi in 15:11

5.50

15:11

5.5

21.7

280

284

185

Expresso Speedway

0.44 mi in 1:46

0.44

1:46

0.44

14.9

14

113

0
February 20, 2024

11.58 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 24:57

9

24:57

9

21.6

452

278

188

Expresso Speedway

0.55 mi in 2:20

0.55

2:20

0.55

14.1

16

95

188

Campus Loop

2.03 mi in 6:09

1

6:09

2.03

19.8

91

225

188
February 18, 2024

11.42 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 25:02

9

25:02

9

21.6

450

276

188

Expresso Speedway

0.39 mi in 1:49

0.39

1:49

0.39

12.9

11

87

77

Campus Loop

2.03 mi in 6:15

1

6:15

2.03

19.5

90

218

181
February 17, 2024

9.30 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.27 mi in 20:17

7.27

20:17

7.27

21.5

366

277

184

Campus Loop

2.03 mi in 6:17

1

6:17

2.03

19.4

89

215

178
February 16, 2024

7.51 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.48 mi in 15:11

5.48

15:11

5.48

21.7

280

282

186

Campus Loop

2.03 mi in 5:53

1

5:53

2.03

20.7

97

251

188
February 14, 2024

9.57 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.25 mi in 20:11

7.25

20:11

7.25

21.6

364

278

182

Expresso Speedway

0.29 mi in 1:16

0.29

1:16

0.29

13.7

8

91

185

Campus Loop

2.03 mi in 5:50

1

5:50

2.03

20.9

98

258

187
February 12, 2024

9.03 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 19:30

7

19:30

7

21.5

349

276

188

Campus Loop

2.03 mi in 6:22

1

6:22

2.03

19.1

90

211

188
February 9, 2024

8.03 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.48 mi in 15:16

5.48

15:16

5.48

21.5

276

279

186

Expresso Speedway

0.52 mi in 1:59

0.52

1:59

0.52

15.7

16

120

188

Campus Loop

2.03 mi in 6:08

1

6:08

2.03

19.9

92

228

188
February 8, 2024

3.55 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.70 mi in 7:33

2.70

7:33

2.7

21.5

134

273

187

Campus Loop

0.85 mi in 2:29

0.43

2:29

0.85

20.5

40

249

183
February 7, 2024

7.49 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.46 mi in 15:18

5.46

15:18

5.46

21.4

275

278

188

Campus Loop

2.03 mi in 6:13

1

6:13

2.03

19.6

91

222

187
February 5, 2024

9.40 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 19:30

7

19:30

7

21.5

349

276

188

Expresso Speedway

0.37 mi in 1:49

0.37

1:49

0.37

12.2

10

75

0

Campus Loop

2.03 mi in 5:55

1

5:55

2.03

20.6

97

249

187
February 4, 2024

9.69 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 19:36

7

19:36

7

21.4

348

272

184

Expresso Speedway

0.66 mi in 3:11

0.66

3:11

0.66

12.4

18

74

189

Campus Loop

2.03 mi in 6:01

1

6:01

2.03

20.2

94

238

187
February 3, 2024

7.98 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.45 mi in 15:12

5.45

15:12

5.45

21.5

274

277

187

Expresso Speedway

0.50 mi in 2:34

0.50

2:34

0.5

11.7

14

71

188

Campus Loop

2.03 mi in 6:04

1

6:04

2.03

20.1

93

234

187
February 1, 2024

5.53 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.50 mi in 9:50

3.50

9:50

3.5

21.4

173

271

187

Campus Loop

2.03 mi in 6:16

1

6:16

2.03

19.4

89

216

186
January 30, 2024

7.87 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.44 mi in 15:13

5.44

15:13

5.44

21.5

273

275

186

Expresso Speedway

0.40 mi in 1:57

0.40

1:57

0.4

12.3

10

73

186

Campus Loop

2.03 mi in 6:03

1

6:03

2.03

20.1

93

234

188
January 29, 2024

7.44 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.41 mi in 15:03

5.41

15:03

5.41

21.6

272

276

188

Campus Loop

2.03 mi in 6:25

1

6:25

2.03

19.0

88

205

188
January 27, 2024

6.34 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.40 mi in 15:07

5.40

15:07

5.4

21.4

269

273

188

Campus Loop

0.94 mi in 3:02

0.47

3:02

0.94

18.6

41

201

187
January 26, 2024

9.74 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 19:48

7

19:48

7

21.2

343

265

186

Expresso Speedway

0.38 mi in 1:54

0.38

1:54

0.38

12.0

10

70

185

Campus Loop

2.36 mi in 8:02

1.17

8:02

2.36

17.6

97

178

180
January 25, 2024

7.43 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 14:16

5

14:16

5

21.0

242

259

183

Expresso Speedway

0.40 mi in 1:59

0.40

1:59

0.4

12.1

10

69

191

Campus Loop

2.03 mi in 6:21

1

6:21

2.03

19.2

88

210

188
January 20, 2024

10.60 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 19:51

7

19:51

7

21.2

343

263

186

Expresso Speedway

0.31 mi in 1:25

0.31

1:25

0.31

13.1

9

87

186

Campus Loop

1.26 mi in 4:10

0.63

4:10

1.26

18.1

52

188

187

Campus Loop

2.03 mi in 6:22

1

6:22

2.03

19.1

89

209

188
January 18, 2024

5.35 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.85 mi in 8:02

2.85

8:02

2.85

21.3

139

265

187

Expresso Speedway

0.47 mi in 2:17

0.47

2:17

0.47

12.4

14

80

188

Campus Loop

2.03 mi in 6:39

1

6:39

2.03

18.3

84

189

188
January 16, 2024

7.97 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.53 mi in 15:29

5.53

15:29

5.53

21.4

274

271

188

Expresso Speedway

0.41 mi in 1:53

0.41

1:53

0.41

13.1

11

81

186

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

83

183

188
January 12, 2024

3.80 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.56 mi in 7:18

2.56

7:18

2.56

21.0

124

260

103

Expresso Speedway

0.37 mi in 1:38

0.37

1:38

0.37

13.6

11

93

202

Campus Loop

0.87 mi in 2:51

0.44

2:51

0.87

18.3

37

194

168
January 11, 2024

8.70 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 16:41

6

16:41

6

21.6

301

277

136

Expresso Speedway

0.39 mi in 1:58

0.39

1:58

0.39

11.9

10

69

121

Campus Loop

2.31 mi in 7:24

1.14

7:24

2.31

18.7

99

202

105
January 10, 2024

9.50 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 19:37

7

19:37

7

21.4

347

272

72

Expresso Speedway

0.47 mi in 2:09

0.47

2:09

0.47

13.1

13

82

0

Campus Loop

2.03 mi in 6:21

1

6:21

2.03

19.2

88

210

191
January 9, 2024

8.04 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 16:56

6

16:56

6

21.3

295

268

160

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

33

119

0

Campus Loop

1.04 mi in 3:31

0.52

3:31

1.04

17.7

45

193

185
January 8, 2024

8.46 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 16:59

6

16:59

6

21.2

296

266

102

Expresso Speedway

0.43 mi in 2:01

0.43

2:01

0.43

12.8

11

80

0

Campus Loop

2.03 mi in 6:19

1

6:19

2.03

19.3

88

212

183
January 7, 2024

8.34 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 17:04

6

17:04

6

21.1

292

262

111

Expresso Speedway

0.31 mi in 1:28

0.31

1:28

0.31

12.7

9

79

114

Campus Loop

2.03 mi in 6:22

1

6:22

2.03

19.1

89

208

212
January 6, 2024

7.81 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.25 mi in 15:06

5.25

15:06

5.25

20.9

253

255

151

Expresso Speedway

0.53 mi in 2:35

0.53

2:35

0.53

12.3

14

76

0

Campus Loop

2.03 mi in 6:41

1

6:41

2.03

18.2

84

188

191
January 4, 2024

7.35 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.32 mi in 15:31

5.32

15:31

5.32

20.6

253

251

187

Campus Loop

2.03 mi in 6:12

1

6:12

2.03

19.6

91

222

188
September 13, 2024

0.0

Miles

0

Calories

0

Score

No completed rides available.
September 10, 2024

9.2

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.87 mi in 20:07

20.5

MPH

243

Watts

321

Calories

Expresso Speedway

0.29 mi in 1:21

12.9

MPH

78

Watts

7

Calories

Campus Loop

2.03 mi in 6:55

17.6

MPH

173

Watts

80

Calories
August 27, 2024

2.3

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.28 mi in 6:45

20.3

MPH

237

Watts

105

Calories
August 26, 2024

12.9

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.55 mi in 20:43

19.0

MPH

205

Watts

284

Calories

Campus Loop

6.09 mi in 18:24

19.9

MPH

234

Watts

284

Calories
August 25, 2024

13.2

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 34:44

19.0

MPH

202

Watts

469

Calories

Campus Loop

2.03 mi in 7:28

16.3

MPH

145

Watts

75

Calories
August 6, 2024

9.4

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 29:36

18.2

MPH

181

Watts

362

Calories
July 28, 2024

3.1

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.11 mi in 10:57

17.0

MPH

165

Watts

123

Calories
July 14, 2024

6.3

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.25 mi in 20:22

18.4

MPH

188

Watts

256

Calories
May 24, 2024

5.3

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 8:24

21.4

MPH

270

Watts

147

Calories

Campus Loop

2.03 mi in 6:35

18.5

MPH

196

Watts

86

Calories
May 19, 2024

2.4

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.40 mi in 8:02

17.9

MPH

178

Watts

96

Calories
May 12, 2024

3.0

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.98 mi in 10:21

17.3

MPH

169

Watts

118

Calories
April 28, 2024

2.1

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:38

18.4

MPH

192

Watts

85

Calories
April 21, 2024

6.2

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.87 mi in 10:41

21.7

MPH

280

Watts

194

Calories

Expresso Speedway

0.25 mi in 1:12

12.5

MPH

81

Watts

7

Calories

Campus Loop

2.03 mi in 6:43

18.1

MPH

186

Watts

84

Calories
April 19, 2024

2.1

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:58

17.5

MPH

171

Watts

80

Calories
April 16, 2024

2.1

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:28

18.8

MPH

203

Watts

88

Calories
April 9, 2024

2.4

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.38 mi in 8:02

17.8

MPH

175

Watts

95

Calories
April 8, 2024

9.7

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.29 mi in 20:04

21.8

MPH

283

Watts

370

Calories

Expresso Speedway

0.28 mi in 1:07

15.0

MPH

112

Watts

8

Calories

Campus Loop

2.03 mi in 6:03

20.1

MPH

237

Watts

94

Calories
April 5, 2024

9.8

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.34 mi in 11:15

17.8

MPH

173

Watts

131

Calories

Expresso Speedway

6.00 mi in 16:39

21.6

MPH

276

Watts

300

Calories

Expresso Speedway

0.45 mi in 2:05

13.0

MPH

80

Watts

12

Calories
April 3, 2024

8.6

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:25

19.1

MPH

198

Watts

124

Calories

Expresso Speedway

4.70 mi in 13:09

21.4

MPH

271

Watts

231

Calories

Expresso Speedway

0.70 mi in 2:38

15.9

MPH

127

Watts

23

Calories
March 31, 2024

5.7

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.59 mi in 10:09

21.2

MPH

265

Watts

176

Calories

Campus Loop

2.03 mi in 6:28

18.8

MPH

203

Watts

88

Calories
March 30, 2024

12.2

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.70 mi in 21:42

21.3

MPH

266

Watts

375

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

128

Watts

33

Calories

Campus Loop

3.42 mi in 11:07

18.5

MPH

199

Watts

147

Calories
March 25, 2024

9.6

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.61 mi in 11:50

18.3

MPH

185

Watts

147

Calories

Expresso Speedway

5.51 mi in 15:10

21.8

MPH

286

Watts

281

Calories

Expresso Speedway

0.47 mi in 2:14

12.6

MPH

76

Watts

13

Calories
March 24, 2024

8.9

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:47

18.4

MPH

190

Watts

124

Calories

Expresso Speedway

5.50 mi in 15:11

21.7

MPH

282

Watts

279

Calories

Expresso Speedway

0.41 mi in 2:01

12.2

MPH

72

Watts

10

Calories
March 20, 2024

7.9

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.45 mi in 15:06

21.7

MPH

280

Watts

275

Calories

Expresso Speedway

0.32 mi in 1:26

13.4

MPH

89

Watts

10

Calories

Campus Loop

2.03 mi in 5:52

20.8

MPH

253

Watts

97

Calories
March 17, 2024

10.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.42 mi in 15:07

21.5

MPH

276

Watts

273

Calories

Expresso Speedway

0.47 mi in 2:16

12.4

MPH

78

Watts

13

Calories

Campus Loop

2.03 mi in 6:04

20.1

MPH

234

Watts

93

Calories

Campus Loop

2.03 mi in 6:13

19.6

MPH

221

Watts

91

Calories
March 16, 2024

2.1

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:38

18.4

MPH

190

Watts

84

Calories
March 15, 2024

7.9

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.38 mi in 15:08

21.3

MPH

270

Watts

267

Calories

Expresso Speedway

0.45 mi in 2:00

13.5

MPH

86

Watts

12

Calories

Campus Loop

2.03 mi in 6:09

19.8

MPH

226

Watts

91

Calories
March 11, 2024

2.0

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:07

19.9

MPH

229

Watts

92

Calories
February 27, 2024

10.4

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.30 mi in 20:08

21.8

MPH

283

Watts

370

Calories

Expresso Speedway

0.80 mi in 3:22

14.3

MPH

100

Watts

24

Calories

Campus Loop

2.28 mi in 7:03

19.4

MPH

220

Watts

102

Calories
February 26, 2024

7.7

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.83 mi in 16:08

21.7

MPH

278

Watts

290

Calories

Expresso Speedway

0.38 mi in 1:40

13.7

MPH

95

Watts

11

Calories

Campus Loop

1.50 mi in 4:40

19.3

MPH

226

Watts

69

Calories
February 21, 2024

5.9

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.50 mi in 15:11

21.7

MPH

284

Watts

280

Calories

Expresso Speedway

0.44 mi in 1:46

14.9

MPH

113

Watts

14

Calories
February 20, 2024

11.7

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 24:57

21.6

MPH

278

Watts

452

Calories

Expresso Speedway

0.55 mi in 2:20

14.1

MPH

95

Watts

16

Calories

Campus Loop

2.03 mi in 6:09

19.8

MPH

225

Watts

91

Calories
February 18, 2024

11.5

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 25:02

21.6

MPH

276

Watts

450

Calories

Expresso Speedway

0.39 mi in 1:49

12.9

MPH

87

Watts

11

Calories

Campus Loop

2.03 mi in 6:15

19.5

MPH

218

Watts

90

Calories
February 17, 2024

9.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.27 mi in 20:17

21.5

MPH

277

Watts

366

Calories

Campus Loop

2.03 mi in 6:17

19.4

MPH

215

Watts

89

Calories
February 16, 2024

7.8

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.48 mi in 15:11

21.7

MPH

282

Watts

280

Calories

Campus Loop

2.03 mi in 5:53

20.7

MPH

251

Watts

97

Calories
February 14, 2024

9.8

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.25 mi in 20:11

21.6

MPH

278

Watts

364

Calories

Expresso Speedway

0.29 mi in 1:16

13.7

MPH

91

Watts

8

Calories

Campus Loop

2.03 mi in 5:50

20.9

MPH

258

Watts

98

Calories
February 12, 2024

9.4

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 19:30

21.5

MPH

276

Watts

349

Calories

Campus Loop

2.03 mi in 6:22

19.1

MPH

211

Watts

90

Calories
February 9, 2024

8.1

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.48 mi in 15:16

21.5

MPH

279

Watts

276

Calories

Expresso Speedway

0.52 mi in 1:59

15.7

MPH

120

Watts

16

Calories

Campus Loop

2.03 mi in 6:08

19.9

MPH

228

Watts

92

Calories
February 8, 2024

3.7

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.70 mi in 7:33

21.5

MPH

273

Watts

134

Calories

Campus Loop

0.85 mi in 2:29

20.5

MPH

249

Watts

40

Calories
February 7, 2024

7.8

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.46 mi in 15:18

21.4

MPH

278

Watts

275

Calories

Campus Loop

2.03 mi in 6:13

19.6

MPH

222

Watts

91

Calories
February 5, 2024

9.7

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 19:30

21.5

MPH

276

Watts

349

Calories

Expresso Speedway

0.37 mi in 1:49

12.2

MPH

75

Watts

10

Calories

Campus Loop

2.03 mi in 5:55

20.6

MPH

249

Watts

97

Calories
February 4, 2024

10.1

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 19:36

21.4

MPH

272

Watts

348

Calories

Expresso Speedway

0.66 mi in 3:11

12.4

MPH

74

Watts

18

Calories

Campus Loop

2.03 mi in 6:01

20.2

MPH

238

Watts

94

Calories
February 3, 2024

8.0

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.45 mi in 15:12

21.5

MPH

277

Watts

274

Calories

Expresso Speedway

0.50 mi in 2:34

11.7

MPH

71

Watts

14

Calories

Campus Loop

2.03 mi in 6:04

20.1

MPH

234

Watts

93

Calories
February 1, 2024

5.9

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.50 mi in 9:50

21.4

MPH

271

Watts

173

Calories

Campus Loop

2.03 mi in 6:16

19.4

MPH

216

Watts

89

Calories
January 30, 2024

8.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.44 mi in 15:13

21.5

MPH

275

Watts

273

Calories

Expresso Speedway

0.40 mi in 1:57

12.3

MPH

73

Watts

10

Calories

Campus Loop

2.03 mi in 6:03

20.1

MPH

234

Watts

93

Calories
January 29, 2024

7.5

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.41 mi in 15:03

21.6

MPH

276

Watts

272

Calories

Campus Loop

2.03 mi in 6:25

19.0

MPH

205

Watts

88

Calories
January 27, 2024

6.5

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.40 mi in 15:07

21.4

MPH

273

Watts

269

Calories

Campus Loop

0.94 mi in 3:02

18.6

MPH

201

Watts

41

Calories
January 26, 2024

9.8

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 19:48

21.2

MPH

265

Watts

343

Calories

Expresso Speedway

0.38 mi in 1:54

12.0

MPH

70

Watts

10

Calories

Campus Loop

2.36 mi in 8:02

17.6

MPH

178

Watts

97

Calories
January 25, 2024

7.6

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 14:16

21.0

MPH

259

Watts

242

Calories

Expresso Speedway

0.40 mi in 1:59

12.1

MPH

69

Watts

10

Calories

Campus Loop

2.03 mi in 6:21

19.2

MPH

210

Watts

88

Calories
January 20, 2024

10.7

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 19:51

21.2

MPH

263

Watts

343

Calories

Expresso Speedway

0.31 mi in 1:25

13.1

MPH

87

Watts

9

Calories

Campus Loop

1.26 mi in 4:10

18.1

MPH

188

Watts

52

Calories

Campus Loop

2.03 mi in 6:22

19.1

MPH

209

Watts

89

Calories
January 18, 2024

5.5

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.85 mi in 8:02

21.3

MPH

265

Watts

139

Calories

Expresso Speedway

0.47 mi in 2:17

12.4

MPH

80

Watts

14

Calories

Campus Loop

2.03 mi in 6:39

18.3

MPH

189

Watts

84

Calories
January 16, 2024

8.1

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.53 mi in 15:29

21.4

MPH

271

Watts

274

Calories

Expresso Speedway

0.41 mi in 1:53

13.1

MPH

81

Watts

11

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

183

Watts

83

Calories
January 12, 2024

3.8

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.56 mi in 7:18

21.0

MPH

260

Watts

124

Calories

Expresso Speedway

0.37 mi in 1:38

13.6

MPH

93

Watts

11

Calories

Campus Loop

0.87 mi in 2:51

18.3

MPH

194

Watts

37

Calories
January 11, 2024

8.7

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 16:41

21.6

MPH

277

Watts

301

Calories

Expresso Speedway

0.39 mi in 1:58

11.9

MPH

69

Watts

10

Calories

Campus Loop

2.31 mi in 7:24

18.7

MPH

202

Watts

99

Calories
January 10, 2024

9.7

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 19:37

21.4

MPH

272

Watts

347

Calories

Expresso Speedway

0.47 mi in 2:09

13.1

MPH

82

Watts

13

Calories

Campus Loop

2.03 mi in 6:21

19.2

MPH

210

Watts

88

Calories
January 9, 2024

8.1

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 16:56

21.3

MPH

268

Watts

295

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

119

Watts

33

Calories

Campus Loop

1.04 mi in 3:31

17.7

MPH

193

Watts

45

Calories
January 8, 2024

8.6

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 16:59

21.2

MPH

266

Watts

296

Calories

Expresso Speedway

0.43 mi in 2:01

12.8

MPH

80

Watts

11

Calories

Campus Loop

2.03 mi in 6:19

19.3

MPH

212

Watts

88

Calories
January 7, 2024

8.4

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 17:04

21.1

MPH

262

Watts

292

Calories

Expresso Speedway

0.31 mi in 1:28

12.7

MPH

79

Watts

9

Calories

Campus Loop

2.03 mi in 6:22

19.1

MPH

208

Watts

89

Calories
January 6, 2024

7.8

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.25 mi in 15:06

20.9

MPH

255

Watts

253

Calories

Expresso Speedway

0.53 mi in 2:35

12.3

MPH

76

Watts

14

Calories

Campus Loop

2.03 mi in 6:41

18.2

MPH

188

Watts

84

Calories
January 4, 2024

7.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.32 mi in 15:31

20.6

MPH

251

Watts

253

Calories

Campus Loop

2.03 mi in 6:12

19.6

MPH

222

Watts

91

Calories

Dragon Breath 1 Jan 2024 - 31 Dec 2024

Dragon Breath: Feel the Burn

Goal: Burn 50,000 Calories

Dragon Breath 1 Jan 2024 - 31 Dec 2024

# 337

of 1,481 Riders

22,073

Calories

Challenge Totals

September 13, 2024

0.00 Miles

0 Calories

0 Score

September 10, 2024

9.19 Miles

408 Calories

0 Score

August 27, 2024

2.28 Miles

105 Calories

0 Score

August 26, 2024

12.64 Miles

568 Calories

0 Score

August 25, 2024

13.03 Miles

544 Calories

0 Score

August 6, 2024

9.00 Miles

362 Calories

0 Score

July 28, 2024

3.11 Miles

123 Calories

0 Score

July 14, 2024

6.25 Miles

256 Calories

0 Score

May 24, 2024

5.03 Miles

233 Calories

0 Score

May 19, 2024

2.40 Miles

96 Calories

0 Score

May 12, 2024

2.98 Miles

118 Calories

0 Score

April 28, 2024

2.03 Miles

85 Calories

0 Score

April 21, 2024

6.15 Miles

285 Calories

0 Score

April 19, 2024

2.03 Miles

80 Calories

0 Score

April 16, 2024

2.03 Miles

88 Calories

0 Score

April 9, 2024

2.38 Miles

95 Calories

0 Score

April 8, 2024

9.60 Miles

472 Calories

0 Score

April 5, 2024

9.79 Miles

443 Calories

Dragon Breath
1 Jan 2024 - 31 Dec 2024

Dragon Breath
1 Jan 2024 - 31 Dec 2024